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Trusting Your Basic Goodness: Part 2

Trusting Your Basic Goodness: Part 2

FromTara Brach


Trusting Your Basic Goodness: Part 2

FromTara Brach

ratings:
Length:
59 minutes
Released:
Aug 29, 2024
Format:
Podcast episode

Description

This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness – the formless dimension – that is indivisible and whole.
Released:
Aug 29, 2024
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!