Switch: How to Change Things When Change Is Hard
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And that’s the first surprise about change: What looks like a people problem is often a situation problem.
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In this book, we argue that successful changes share a common pattern. They require the leader of the change to do three things at once. We’ve already mentioned one of those three things: To change someone’s behavior, you’ve got to change that person’s situation.
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The conventional wisdom in psychology, in fact, is that the brain has two independent systems at work at all times. First, there’s what we called the emotional side. It’s the part of you that is instinctive, that feels pain and pleasure. Second, there’s the rational side, also known as the reflective or conscious system. It’s the part of you that deliberates and analyzes and looks into the future. In the past few decades, psychologists have learned a lot about these two systems, but of course mankind has always been aware of the tension. Plato said that in our heads we have a rational ...more
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If you want to change things, you’ve got to appeal to both. The Rider provides the planning and direction, and the Elephant provides the energy. So if you reach the Riders of your team but not the Elephants, team members will have understanding without motivation. If you reach their Elephants but not their Riders, they’ll have passion without direction. In both cases, the flaws can be paralyzing. A reluctant Elephant and a wheel-spinning Rider can both ensure that nothing changes. But when Elephants and Riders move together, change can come easily.
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The answer may surprise you: They ran out of self-control. In studies like this one, psychologists have discovered that self-control is an exhaustible resource. It’s like doing bench presses at the gym. The first one is easy, when your muscles are fresh. But with each additional repetition, your muscles get more exhausted, until you can’t lift the bar again.
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When people try to change things, they’re usually tinkering with behaviors that have become automatic, and changing those behaviors requires careful supervision by the Rider. The bigger the change you’re suggesting, the more it will sap people’s self-control.
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Change is hard because people wear themselves out. And that’s the second surprise about change: What looks like laziness is often exhaustion.
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If the Rider isn’t sure exactly what direction to go, he tends to lead the Elephant in circles. And as we’ll see, that tendency explains the third and final surprise about change: What looks like resistance is often a lack of clarity.
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This brings us to the final part of the pattern that characterizes successful changes: If you want people to change, you must provide crystal-clear direction.
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Now you’ve had a glimpse of the basic three-part framework we will unpack in this book, one that can guide you in any situation where you need to change behavior: Direct the Rider. What looks like resistance is often a lack of clarity. So provide crystal-clear direction. (Think 1% milk.) Motivate the Elephant. What looks like laziness is often exhaustion. The Rider can’t get his way by force for very long. So it’s critical that you engage people’s emotional side—get their Elephants on the path and cooperative. (Think of the cookies and radishes study and the boardroom conference table full of ...more
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To change behavior, you’ve got to direct the Rider, motivate the Elephant, and shape the Path. If you can do all three at once, dramatic change can happen even if you don’t have lots of power or resources behind you.
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Best of all, bright spots solve the “Not Invented Here” problem. Some people have a knee-jerk skeptical response to “imported” solutions. Imagine the public outcry if an American politician proposed that the United States adopt the French health care system. (Or vice versa.) We all think our group is the smartest.
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Solutions-focused therapists, in contrast, couldn’t care less about archaeology. They don’t dig around for clues about why you act the way you do. They don’t care about your childhood. All they care about is the solution to the problem at hand.
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The Miracle Question doesn’t ask you to describe the miracle itself; it asks you to identify the tangible signs that the miracle happened.
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Once they’ve helped patients identify specific and vivid signs of progress, they pivot to a second question, which is perhaps even more important. It’s the Exception Question: “When was the last time you saw a little bit of the miracle, even just for a short time?”
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It’s an ingenious tactic. What the therapist is trying to demonstrate, in a subtle way, is that the client is capable of solving her own problem.
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You are simply asking yourself, “What’s working and how can we do more of it?” That’s the bright-spot philosophy in a single question. 6.
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To pursue bright spots is to ask the question “What’s working, and how can we do more of it?” Sounds simple, doesn’t it? Yet, in the real world, this obvious question is almost never asked. Instead, the question we ask is more problem focused: “What’s broken, and how do we fix it?”
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If you are a manager, ask yourself: “What is the ratio of the time I spend solving problems to the time I spend scaling successes?”
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Ambiguity is exhausting to the Rider, because the Rider is tugging on the reins of the Elephant, trying to direct the Elephant down a new path. But when the road is uncertain, the Elephant will insist on taking the default path, the most familiar path, just as the doctors did. Why? Because uncertainty makes the Elephant anxious. (Think of how, in an unfamiliar place, you gravitate toward a familiar face.) And that’s why decision paralysis can be deadly for change—because the most familiar path is always the status quo.
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Many leaders pride themselves on setting high-level direction: I’ll set the vision and stay out of the details. It’s true that a compelling vision is critical (as we’ll see in the next chapter). But it’s not enough. Big-picture, hands-off leadership isn’t likely to work in a change situation, because the hardest part of change—the paralyzing part—is precisely in the details.
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Ambiguity is the enemy. Any successful change requires a translation of ambiguous goals into concrete behaviors. In short, to make a switch, you need to script the critical moves.
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When you want someone to behave in a new way, explain the “new way” clearly. Don’t assume the new moves are obvious.
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Until you can ladder your way down from a change idea to a specific behavior, you’re not ready to lead a switch. To create movement, you’ve got to be specific and be concrete. You’ve got to emulate 1% milk and flee from the Food Pyramid.
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Clarity dissolves resistance.
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We want what we might call a destination postcard—a vivid picture from the near-term future that shows what could be possible.
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We’re all loophole-exploiting lawyers when it comes to our own self-control.
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When you’re at the beginning, don’t obsess about the middle, because the middle is going to look different once you get there. Just look for a strong beginning and a strong ending and get moving.
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… the core of the matter is always about changing the behavior of people, and behavior change happens in highly successful situations mostly by speaking to people’s feelings.
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Kotter and Cohen note that analytical tools work best when “parameters are known, assumptions are minimal, and the future is not fuzzy.”
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Kotter and Cohen observed that, in almost all successful change efforts, the sequence of change is not ANALYZE-THINK-CHANGE, but rather SEE-FEEL-CHANGE.
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Trying to fight inertia and indifference with analytical arguments is like tossing a fire extinguisher to someone who’s drowning. The solution doesn’t match the problem.
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One way to motivate action, then, is to make people feel as though they’re already closer to the finish line than they might have thought.
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if people are facing a daunting task, and their instinct is to avoid it, you’ve got to break down the task. Shrink the change. Make the change small enough that they can’t help but score a victory. Once people clean a single room, or pay off a single debt, their dread starts to dissipate, and their progress begins to snowball.
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When you engineer early successes, what you’re really doing is engineering hope. Hope is precious to a change effort. It’s Elephant fuel.
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Psychologist Karl Weick, in a paper called “Small Wins: Redefining the Scale of Social Problems,” said, “A small win reduces importance (‘this is no big deal’), reduces demands (‘that’s all that needs to be done’), and raises perceived skill levels (‘I can do at least that’).” All three of these factors will tend to make change easier and more self-sustaining.
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You want to select small wins that have two traits: (1) They’re meaningful. (2) They’re “within immediate reach,” as Bill Parcells said. And if you can’t achieve both traits, choose the latter! (The 5-Minute Room Rescue wasn’t very meaningful by itself, but it made great change possible.)
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We’ve seen that one way to motivate a switch is to shrink the change, which makes people feel “big” relative to the challenge. But here we’re seeing something different. Paul Butler didn’t shrink the change. Instead, he grew the people. He made the St. Lucians swell with pride over their parrot—a species that exists nowhere else. He inspired them to feel more determined, more ready, more motivated. And when you build people up in this way, they develop the strength to act.
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the science of the billboard study says something pretty remarkable. It shows us that people are receptive to developing new identities, that identities “grow” from small beginnings. Once you start seeing yourself as a “concerned citizen,” you’ll want to keep acting like one. That’s tremendously good news for someone leading a change effort.
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He called this deep-rooted tendency the “Fundamental Attribution Error.” The error lies in our inclination to attribute people’s behavior to the way they are rather than to the situation they are in.
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Gollwitzer says that, in essence, what action triggers do is create an “instant habit.” Habits are behavioral autopilot, and that’s exactly what action triggers are setting up.
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There’s a tool that perfectly combines these two strategies. It’s something that can be added to the environment in order to make behavior more consistent and habitual. That tool is the humble checklist.
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In this entire book, you might not find a single statement that is so rigorously supported by empirical research as this one: You are doing things because you see your peers do them. It’s not only your body-pierced teen who follows the crowd. It’s you, too. Behavior is contagious.
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When you’re leading an Elephant on an unfamiliar path, chances are it’s going to follow the herd. So how do you create a herd?
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Cachon’s game plan provides a great review of the Switch framework. First, he spoke to his constituents’ Riders by pointing to the destination. “I knew there was a collective goal that I could appeal to,” he said. “Every author wants fast cycle time and is willing to provide it if everyone else does. But no one wants to be the one sucker who provides the fast lead time, and then when they submit their papers it takes forever.”
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Second, he appealed to identity. We’re operations people, for Pete’s sake. We should be leading the way on efficiency and turnaround time! Third, he defined a clear behavior: Every reviewer had to submit feedback within five weeks. Cachon got the reviewers to commit up front that they could meet the deadline.
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Finally, Cachon found a way to rally the herd. Every Friday, he posted an Excel spreadsheet on the internet that showed the status of every paper submitted to the journal. Every reviewer could see what the other reviewers had done (and when). If they violated their five-week commitment, the tracking sheet created powerful pressure, especially when Cachon called them and said, “Look, other people are doing this on time, and, by the way, here’s the data.” When people saw the data, they realized, Whoops, I’m the bottleneck.
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The behavior change is clear enough: John needs to stop using his BlackBerry all the time (and especially while driving). What’s holding him back? His Elephant, of course. In any addiction situation, the Elephant is the culprit.
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If you want to change the culture of your organization, you’ve got to get the reformers together. They need a free space. They need time to coordinate outside the gaze of the resisters.
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To encourage this molting in your culture, think of all the tools we’ve built up in the Path section. First, you need to tweak the environment to provide a free space for discussion.
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