Helen Mary's Reviews > The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

A perfect January read, the start of the year where you identify the weeds of your life so you can take off and eventually be ready for harvest. The book started out a bit dry for me but it started to resonate with me midway until the end. The fascinating almost surgical level by which the author digs into how we sabotage ourselves is incredibly educational and insightful. Lots to unpack for me from realizations coming from this book.