Nicole Wagner

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The Somatic Exerc...
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Aug 27, 2024 04:30AM

 
Book cover for The Green Beret Pocket-Sized Survival Guide: First Aid, Water, Food, Shelter, Scavenge, Specific Emergencies and Disasters (The Green Beret Guide)
A 5% drop in body fluid will cause a 25% drop in energy level.
Nicole Wagner
Explains why I sometimes have to "activate" my coffee by drinking water when it seems like it's not working.
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Robin Wall Kimmerer
“Being naturalized to place means to live as if this is the land that feeds you, as if these are the streams from which you drink, that build your body and fill your spirit. To become naturalized is to know that your ancestors lie in this ground. Here you will give your gifts and meet your responsibilities. To become naturalized is to live as if your children’s future matters, to take care of the land as if our lives and the lives of all our relatives depend on it. Because they do.”
Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

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