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Determined: A Science of Life without Free Will Determined: A Science of Life without Free Will by Robert M. Sapolsky
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“You cannot decide all the sensory stimuli in your environment, your hormone levels this morning, whether something traumatic happened to you in the past, the socioeconomic status of your parents, your fetal environment, your genes, whether your ancestors were farmers or herders. Let me state this most broadly, probably at this point too broadly for most readers: we are nothing more or less than the cumulative biological and environmental luck, over which we had no control, that has brought us to any moment.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“Another literature compares cultures of rain forest versus desert dwellers, where the former tend toward inventing polytheistic religions, the latter, monotheistic ones. This probably reflects ecological influences as well—life in the desert is a furnace-blasted, desiccated singular struggle for survival; rain forests teem with a multitude of species, biasing toward the invention of a multitude of gods. Moreover, monotheistic desert dwellers are more warlike and more effective conquerors than rain forest polytheists, explaining why roughly 55 percent of humans proclaim religions invented by Middle Eastern monotheistic shepherds.[53]”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“we are nothing more or less than the cumulative biological and environmental luck, over which we had no control, that has brought us to any moment.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“If that’s the case for some baboon, just imagine humans. We have to learn our culture’s rationalizations and hypocrisies—thou shalt not kill, unless it’s one of them, in which case here’s a medal. Don’t lie, except if there’s a huge payoff, or it’s a profoundly good act (“Nope, no refugees hiding in my attic, no siree”). Laws to be followed strictly, laws to be ignored, laws to be resisted. Reconciling acting as if each day is your last with today being the first day of the rest of your life.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“Sam Harris argues convincingly that it’s impossible to successfully think of what you’re going to think next. The takeaway from chapters 2 and 3 is that it’s impossible to successfully wish what you’re going to wish for. This chapter’s punchline is that it’s impossible to successfully will yourself to have more willpower. And that it isn’t a great idea to run the world on the belief that people can and should.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“There is no justifiable “deserve.” The only possible moral conclusion is that you are no more entitled to have your needs and desires met than is any other human. That there is no human who is less worthy than you to have their well-being considered.[*] You may think otherwise, because you can’t conceive of the threads of causality beneath the surface that made you you, because you have the luxury of deciding that effort and self-discipline aren’t made of biology, because you have surrounded yourself with people who think the same. But this is where the science has taken us.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“There’s our nation with its cult of meritocracy that judges your worth by your IQ and your number of degrees. A nation that spews bilge about equal economic potential while, as of 2021, the top 1 percent has 32 percent of the wealth, and the bottom half less than 3 percent, where you can find an advice column headlined “It’s Not Your Fault if You Are Born Poor, but It’s Your Fault if You Die Poor,” which goes on to say that if that was your lamentable outcome, “I’ll say you’re a wasted sperm.”[18”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“As one finding that is beyond cool, Chinese from rice regions accommodate and avoid obstacles (in this case, walking around two chairs experimentally placed to block the way in Starbucks); people from wheat regions remove obstacles (i.e., moving the chairs apart).[52]”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“In order to prove there’s free will, you have to show that some behavior just happened out of thin air in the sense of considering all these biological precursors. It may be possible to sidestep that with some subtle philosophical arguments, but you can’t with anything known to science.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“Frontal competence even declines if it’s keeping you from being distracted by something positive—patients are more likely to die as a result of surgery if it is the surgeon’s birthday.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“take an average heterosexual male and expose him to a particular stimulus, and his PFC becomes more likely to decide that jaywalking is a good idea. What’s the stimulus? The proximity of an attractive woman. I know, pathetic.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“In 1911, the poet Morris Rosenfeld wrote the song “Where I Rest,” at a time when it was the immigrant Italians, Irish, Poles, and Jews who were exploited in the worst jobs, worked to death or burned to death in sweatshops.[*] It always brings me to tears, provides one metaphor for the lives of the unlucky:[19] Where I Rest Look not for me in nature’s greenery You will not find me there, I fear. Where lives are wasted by machinery That is where I rest, my dear. Look not for me where birds are singing Enchanting songs find not my ear. For in my slavery, chains a-ringing Is the music I do hear. Not where the streams of life are flowing I draw not from these fountains clear. But where we reap what greed is sowing Hungry teeth and falling tears. But if your heart does love me truly Join it with mine and hold me near. Then will this world of toil and cruelty Die in birth of Eden here.[*] It is the events of one second before to a million years before that determine whether your life and loves unfold next to bubbling streams or machines choking you with sooty smoke. Whether at graduation ceremonies you wear the cap and gown or bag the garbage. Whether the thing you are viewed as deserving is a long life of fulfillment or a long prison sentence. There is no justifiable “deserve.” The only possible moral conclusion is that you are no more entitled to have your needs and desires met than is any other human. That there is no human who is less worthy than you to have their well-being considered.[*] You may think otherwise, because you can’t conceive of the threads of causality beneath the surface that made you you, because you have the luxury of deciding that effort and self-discipline aren’t made of biology, because you have surrounded yourself with people who think the same.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“Thus, essentially every aspect of your childhood—good, bad, or in between—factors over which you had no control, sculpted the adult brain you have”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“Even after controlling for factors like self-reporting or demographic correlates of religiosity, and after considering broader definitions of prosociality, religious people still come through as being more prosocial than atheists in some experimental as well as real-world settings. Which leads us to a really crucial point: religious prosociality is mostly about religious people being nice to people like themselves. It’s mostly in-group.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“This book has a goal—to get people to think differently about moral responsibility, blame and praise, and the notion of our being free agents. And to feel differently about those issues as well. And most of all, to change fundamental aspects of how we behave.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“It’s not the case that while our natural attributes and aptitudes are made of sciencey stuff, our character, resilience, and backbone come packaged in a soul.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“Reductionism is great. It’s a whole lot better to take on a pandemic by sequencing the gene for a viral coat protein than by trying to appease a vengeful deity with sacrificial offerings of goat intestines. Nonetheless, it has its limits, and what the revolutions of chaoticism, emergent complexity, and quantum indeterminism show is that some of the most interesting things about us defy pure reductionism.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“What the science in this book ultimately teaches is that there is no meaning. There’s no answer to “Why?” beyond “This happened because of what came just before, which happened because of what came just before that.” There is nothing but an empty, indifferent universe in which, occasionally, atoms come together temporarily to form things we each call Me.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“The theme of the second half of this book is this: We’ve done it before. Over and over, in various domains, we’ve shown that we can subtract out a belief that actions are freely, willfully chosen, as we’ve become more knowledgeable, more reflective, more modern. And the roof has not caved in; society can function without our believing that people with epilepsy are in cahoots with Satan and that mothers of people with schizophrenia caused the disease by hating their child. But it will be hugely difficult to continue this arc,”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“We’re at loggerheads. There’s no such thing as free will, and blame and punishment are without any ethical justification. But we’ve evolved to find the right kind of punishment viscerally rewarding. This is hopeless.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“A universe away from the idea that if you’re a teenager cursed with a schizophrenogenic mother, a descent into schizophrenic madness is your escape. In other words, this is another domain where we have managed to subtract out the notion of blame from the disease (and, in the process, become vastly more effective at treating the disease than when mothers were being given scarlet letters).”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“the brain that led someone to drive without their meds is the end product of all the things beyond their control from one second, one minute, one millennium before. And likewise if your brain has been sculpted into one that makes you kind or smart or motivated.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“When someone has had a first seizure, mobs of parasite-riddled yahoo peasants with pitchforks don’t gather to witness the ritualistic burning of the epileptic’s driver’s license. The heartbreak of a tragedy doesn’t get translated into a frenzy of retribution. We have been able to subtract blame and the myth of free will out of the entire subject and, nonetheless, have found minimally constraining ways of protecting people who suffer—directly or secondarily—from this terrible disease.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“The last chapter’s point was that while change happens, we do not freely choose to change; instead, we are changed by the world around us, and one consequence of that is that we are also changed as to what sources of subsequent change we seek.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“Depression is often framed as a sufferer having a cognitively distorted sense of “learned helplessness,” where the reality of some loss in the past becomes mistakenly perceived as an inevitable future. In this study, though, it was not that depressed individuals were cognitively distorted, underestimating their actual control. Instead they were accurate compared with everyone else’s overestimates. Findings like these support the view that in some circumstances, depressed individuals are not distortive but are “sadder but wiser.” As such, depression is the pathological loss of the capacity to rationalize away reality. And thus, perhaps, “we’re better off believing in it anyway.” Truth doesn’t always set you free; truth, mental health, and well-being have a complex relationship, something explored in an extensive literature on the psychology of stress.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“takeaway from the first half of this book is that the biological determinants of our behavior stretch widely over space and time—responding to events in front of you this instant but also to events on the other side of the planet or that shaped your ancestors centuries back. And those influences are deep and subterranean, and our ignorance of the shaping forces beneath the surface leads us to fill in the vacuum with stories of agency. Just to restate that irritatingly-familiar-by-now notion, we are nothing more or less than the sum of that which we could not control—our biology, our environments, their interactions.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“There, I just decided to pick up this pen—are you telling me that was completely out of my control?” I don’t have the data to prove it, but I think I can predict above the chance level which of any given pair of students will be the one who picks up the pen. It’s more likely to be the student who skipped lunch and is hungry. It’s more likely to be the male, if it is a mixed-sex pair. It is especially more likely if it is a heterosexual male and the female is someone he wants to impress. It’s more likely to be the extrovert. It’s more likely to be the student who got way too little sleep last night and it’s now late afternoon. Or whose circulating androgen levels are higher than typical for them (independent of their sex). It’s more likely to be the student who, over the months of the class, has decided that I’m an irritating blowhard, just like their father. Marching further back, it’s more likely to be the one of the pair who is from a wealthy family, rather than on a full scholarship, who is the umpteenth generation of their family to attend a prestigious university, rather than the first member of their immigrant family to finish high school. It’s more likely if they’re not a firstborn son. It’s more likely if their immigrant parents chose to come to the U.S. for economic gain as opposed to having fled their native land as refugees from persecution, more likely if their ancestry is from an individualist culture rather than a collectivist one.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“Thus, undermine someone’s belief in free will and they feel less of a sense of agency, meaning, or self-knowledge, less gratitude for other people’s kindness. And most important for our purposes, they become less ethical in their behavior, less helpful, and more aggressive.”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“What if everyone started believing that there is no free will? How are we supposed to function? Why would we bother getting up in the morning if we’re just machines?” Hey, don’t ask me that; that’s too difficult to answer. The second half of this book is an attempt to provide some answers. 11 Will We Run Amok?”
Robert M. Sapolsky, Determined: A Science of Life without Free Will
“Do atheists run amok? Most people sure believe that, and antiatheist prejudice runs wide and deep. There are fifty-two countries in which atheism is punishable by death or prison. Most Americans have negative perceptions”
Robert M. Sapolsky, Determined: A Science of Life without Free Will

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