Gym
Fitness
The best back exercises for perfect form and posture, according to the experts
By David Levesley and David Taylor
Fitness
The best plant-based protein powders for home workout vegains
By Alex Shultz, Aaron Toumazou and Zak Maoui
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Fitness
Best yoga mats to get the most from your flow
By Michael Sawh, Daphne Bugler and Esat Dedezade
Fitness
How to build bigger arm muscles like John Boyega and Sam Worthington (responsibly)
By Jamie Millar
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Fitness
Want to get back in shape? 5 tips to keep you from quitting (or hurting yourself)
By Clay Skipper