Real Life Diet
Wellness
The Real-Life Diet of The Dare, Whose Favorite Martini Tastes Like Air
Just before the release of his debut record, Harrison Patrick Smith told GQ about his five-digit daily step count, his favorite restaurants and breakfast pastries, and the best drink he’s ever had.
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The Real-Life Diet of Steve Aoki, Who Has Five Cold Plunge Tubs at His House
The DJ told GQ about letting go of the party lifestyle, turning himself into a longevity guinea pig, and why he requests a backstage yoga mat these days.
Wellness
The Real-Life Diet of Kirk Cousins, Who Went Beyond Gluten Free
The incoming Atlanta Falcons quarterback told GQ about cutting out all grains from his diet, rehabbing from a torn Achillies, and what goes into joining a new team.
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The Real-Life Diet of Nick Jonas, Who Says He’s Obsessed With a Specific Salad That’s Just Lettuce and Vinaigrette
The Jonas Brother caught up with GQ about his daily Americano, why he's preferring mobility workouts lately, and managing type 1 diabetes on the road.
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The Real-Life Diet of Olympic Hurdler Grant Holloway, Whose Chipotle Order Includes Both Double Chicken and Barbacoa
The gold-medal favorite in the 110-meter hurdles told GQ about pilates, oat milk cappuccinos, and his formidable training schedule ahead of Paris 2024.
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The Real-Life Diet of Olympic Skateboarder Jagger Eaton, Who Drinks Red Bull at Breakfast
The Mesa, Arizona native—and two-time Olympic medalist—told GQ about his Chipotle habit, the perks of flying Delta One, and his favorite part of life in the Olympic Village.
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The Real-Life Diet of Caeleb Dressel, Who Eats Beef From His Own Cows
The seven-time Olympic champion swimmer told GQ about growing his own food, dealing with burnout, and the intensity of his pre-Paris workouts.
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The Real-Life Diet of Wyndham Clark, Who Prefers a Corn Tortilla
The PGA Tour golfer (and 2023 U.S. Open champion) caught up with GQ about his on-course fueling, ideal taco, and love for the physical side of golf.
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The Real-Life Diet of F1 Driver Pierre Gasly, Who Wishes He Could Get Muscle Milk in Europe
The Alpine driver told GQ about fasting for gut health, popping pre-race caffeine pills, and the workout secrets he got from the Miami Dolphins.
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The Real-Life Diet of Plant-Based Nutrition Expert Simon Hill, Who Says Tofu Is Just a Flavor Vehicle
The podcaster caught up with GQ about making plant-based gains, how he programs his workouts, and why there's no winner in the great low-carb vs. low-fat debate.
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The Real-Life Diet of Nick Offerman, Who Can't Eat Like Ron Swanson Anymore
The actor caught up with GQ about ditching bread, getting hooked on Peloton, and how he came to have his own line of Scotch whisky.
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The Real-Life Diet of Aaron Judge, Who Swears by a Postgame Cold Plunge
GQ caught up with the Yankees captain to talk about how he tunes his body up in the gym, why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let loose.
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The Real-Life Diet of Tony Parker, Who Sent His Chef to Train in France
The four-time NBA champ caught up with GQ about adjusting to Tex-Mex in San Antonio and learning about wine from Gregg Popovich.
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The Real-Life Diet of Adam Scott, Who Says Ants on a Log Is the Perfect Snack
The actor told GQ about his Sweetgreen order and skipping workouts to watch Below Deck.
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The Real-Life Diet of Furiosa Stunt Double Luke Davis, Who Works Out to Match the Actor He's Doubling
The stunt performer caught up with GQ about rapidly changing his diet from movie to movie, recovering from injuries, and the hardest hit of his career.
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The Real-Life Diet of Jeremy Renner, Who Says Pain Is Just a Construct of the Brain
The Hurt Locker and Avengers actor talked to GQ about the fitness and wellness routine he's maintaining after his 2023 accident, his pre-workout routine, and a newfound perspective on trauma.
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The Real-Life Diet of Justin Hartley, Who Will Wake Up at 3 A.M. to Work Out
The Tracker star caught up with GQ about sleep, cryotherapy, and why he spends a third of his time in the gym stretching.
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The Real-Life Diet of Death Cab for Cutie’s Ben Gibbard, Who Runs 100-Mile Races When He’s Not on Tour
The indie icon caught up with GQ about cleaning up his diet, suddenly having more energy after quitting drinking, and why he doesn't usually listen to music when he's running.
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The Real-Life Diet of Joey Fatone, Who Ran Marathons and Decided They Were Not for Him
The NSYNC member caught up with GQ about cutting back on alcohol, the current state of his workout regimen, and his tour with the Backstreet Boys' AJ McLean.
Wellness
The Real-Life Diet of Orlando Bloom, Who Purged Himself With Frog Poison
The actor caught up with GQ about his new outdoor adventure show, how he tweaked his workouts for longevity, and eating healthy fats for brain health.