Here's how you can find support systems to overcome burnout as a system architect.
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As a system architect, you're tasked with designing the backbone of IT projects, which requires a high level of critical thinking and problem-solving. This can lead to stress and eventually burnout if not managed properly. Recognizing the signs early and seeking support systems can help you stay balanced and maintain your well-being while delivering high-quality work.