Athletics and Fitness Association of America - AFAA

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Group fitness is best when it is all-inclusive and appropriate for as many individuals as possible. A 60-year-old mother, a 40-year-old coworker, and a 20-year-old neighbor should be able to participate in the same class and be safe. That is why, as an AFAA-GFI, you should ditch the exclusive cues and change them to inclusive cues. Want to learn more about inclusive cueing and other helpful tips to make you the best group fitness instructor you can be? Sign up to become an AFAA-GFI and start learning today! https://bit.ly/3WFEAut

This week's pop quiz comes from Chapter 11 of the Group Fitness Instructor program. Whether you're a seasoned instructor or just getting started, leave your final answer in the comments below! Learn more about class engagement and motivation by becoming an AFAA-GFI! Get started today and start working your way up to being #AFAACertified! https://bit.ly/4fL1xFp

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Talk about exciting news!👏 Congratulations to Erika for passing her AFAA Group Fitness Instructor exam!📚 What tips would you give to a new instructor just getting started? Let us know! Have you been thinking about taking the next step and being an AFAA-GFI? There is no better time than now! Find out how you can get started all from the comfort of your own home. https://bit.ly/3Al9T6t

Ready to put all your studying to the test? This week's pop quiz comes from Chapter 4 of the AFAA Group Fitness Instructor program. Leave your final answer in the comments below!⬇️ Ready to take your passion for group fitness to the next level? Become #AFAACertified and learn the latest tips, tricks, and knowledge from the Group Fitness Experts! https://bit.ly/4dwta30

Your job as a fitness instructor is to help clients figure out exercise techniques, but that process can get awkward if the participants feel embarrassed or discouraged by a lack of mastery. Your best line of defense for diffusing these potentially high-pressure situations is to prepare multiple options for breaking down an exercise or sequence. Take a deeper dive into the preparation and skills necessary to be a successful group fitness instructor with AFAA's GFI program! Sign up today and start learning! https://bit.ly/3SMAgIu

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The Butt Kick Jumps exercise is primarily used in Boot Camp, HIIT & Interval formats. Learn more about common form mistakes and cues to correct this exercise and integrate them into your next group fitness class! Dive deeper into teaching exercise techniques and more key topics in group fitness with AFAA's Group Fitness Instructor program. Sign up and start learning today! https://bit.ly/46G7WNX

Happy Wednesday, AFAA family!☀️ What opportunities are you making for yourself? Discover the opportunities that arise by becoming an AFAA Group Fitness Instructor. Find out how you can get started today! https://bit.ly/4diIctf