Fowler & Tidwell Counseling

September is National Suicide Prevention Month, a designation made in 2008 to help raise awareness and acknowledge those who have been impacted by suicide and help honor those who have been lost. Suicide rates in the United States have hovered between 10 and 14 per 100,000 residents, reaching 14.21 per 100,000 residents by 2022, the highest rate since World War II. That rate increased again in 2023. There are roughly twice as many suicides in America every year than there are homicides. Click now to learn more and spread awareness! New blog: https://lnkd.in/g7PP836Z No one should have to battle life alone. If you or anyone you know have been impacted, please don’t hesitate to reach out. We are here for you #therapy #mentalhealth #mentalhealthawareness #suicideawarenessmonth #suicideawarness #support #community #depression #loneliness

Today is #worldsuicidepreventionday These statistics underscore the urgent need for awareness and prevention. September is National Suicide Prevention Month, a crucial time to reflect on the impact of suicide and take action by sharing awareness! The American Psychological Association identifies several warning signs that may indicate a risk of suicide: •Talks About Death and Self-Harm: Expressions of wanting to die, disappear, or engage in self-harm. •Recent Loss and Decline in Interests: Significant losses (death, divorce, separation) and a decrease in self-esteem, interest in friends, or previously enjoyed activities. •Behavioral and Personality Changes: Sadness, withdrawal, irritability, anxiety, fatigue, or a lack of interest in daily activities. •Changes in Sleep and Eating Patterns: Issues like insomnia, early waking, oversleeping, nightmares, or significant changes in appetite and weight. •Difficulty in Daily Functioning: Trouble concentrating on school, work, or routine tasks. •Erratic Behavior and Self-Harm: Fear of losing control, which may lead to erratic actions or self-harm. •Low Self-Esteem and Hopelessness: Feelings of worthlessness, shame, guilt, or the belief that things will never improve. These are real conversations we need to have in order to help educate. Share this message to raise awareness and support mental health. Together, we can make a difference.🌎🙏 #SuicidePrevention #worldsuicidepreventionmonth #NationalSuicidePreventionMonth #SpreadHope #MentalHealthMatters #suicideawarness #suicideawarenessmonth #awarness

Taking a step towards healing is important. We are here to support you every step of the way. Book a session today, and let’s begin the journey together! #therapy #counselling #mentalhealth #healing #therapyjourney

Ever been left on read or suddenly cut off with no explanation? That’s ghosting—when someone abruptly stops all communication without any closure. People ghost rather than communicate due to a mix of fear, discomfort, or avoidance. It might feel easier than having a difficult conversation or facing uncomfortable emotions. But ghosting can leave the other person feeling confused and hurt. It can be very triggering. If you’ve been ghosted here are 3 coping strategies to help you move on. In therapy, we can explore these dynamics and develop healthier communication strategies. Book your consultation now!👉 #Ghosting #ghosted #communication #avoidance #avoidant #mentalhealthawareness #feelings #relationships

Overdose Awareness Day Over 100,000 people die from drug overdoses in the U.S. each year, with opioids driving a global crisis. These shocking statistics underscore the urgent need for action. This International Overdose Awareness Day, join us in raising awareness and advocating for change. Education and understanding are key steps toward preventing overdoses and supporting those affected by addiction. Share this message now to help spread awareness and be part of the solution.🌍💜 #overdoseawareness #mentalhealth #recovery

The Science Behind Addiction: Understanding the Brain’s Role Addiction isn’t just a lack of willpower; it’s a complex brain disease. When someone develops an addiction, their brain undergoes significant changes that affect behavior and decision-making. Here’s How Addiction Works in the Brain: 👉Dopamine and Reward System 👉Changes in Brain Structure 👉Tolerance and Dependence 👉Impact on Behavior Recovery is possible, and it begins with recognizing addiction as a medical condition, not a moral failure. If you or someone you know is struggling with addiction, know that help is available. Together, we can support those on the path to recovery. Share this to spread awareness↗️ #ScienceOfAddiction #AddictionAwareness #RecoveryJourney #sobriety #therapy #counselingpsychology #recovery #addiction #awareness

New Group Counseling Alert! Struggling with weight loss and emotional eating? You’re not alone🙏 Join Our “What’s Eating You?” Group Counseling at #fowlerandtidwellcounsling ✨ Our supportive group helps you understand the emotional roots of your eating habits and develop a healthier relationship with food. What You’ll Learn: ✨Mindful eating and overcoming emotional triggers ✨Balanced nutrition for your body and goals ✨Emotional wellness and its impact on eating Details: Saturdays: 10am (in-person) or 12pm (telehealth) Location: 7660 Woodway Dr. Suite 585, Houston, TX 77063 Cost: $20 per session (5 sessions total) Ready to make a change? Call us at 832-831-8379 to sign up today! Disclaimer: This group is designed to provide support and education. It is not a substitute for professional medical or psychological advice. #emotionaltrauma #emotionaleating #recovery #healing #grouptherapy #groupcounseling #therapy #counseling #mentalhealth #emotionalhealth #eatingdisorderrecovery

Here are 9 signs someone could have narcissistic personality disorder. According to the DSM-5 (the bible for diagnosing mental health disorders), a person has to meet five or more of the following criteria to earn the title Swipe ➡️ *this is not intended for self diagnosis this is purely educational content* If you have been affected by or know someone struggling with narcissism healing is one click away ➡️book a session now! Full blog here: https://lnkd.in/geWy4JHf #narcissist #narcissisticpersonalitydisorder #narcissism #personalitydisorder #awarness #therapy #mentalhealth

Discover the truth about narcissism - as we debunk the myths! Our latest article uncovers the difference between pop culture misconceptions and clinical realities of narcissistic personality disorder. Gain a clearer understanding of what narcissism really means and how it affects individuals. Dive into the full analysis here:

Struggling with relationship challenges? Therapy can be a powerful tool to transform and heal your connections. Discover new ways to communicate, understand, and grow together. Ready for positive change? Book your session now and start your journey to stronger, healthier relationships. #therapy #mentalhealth #relationships #healthyrelationships #relationshiphelp #telationshiptrauma #healinginarelationship