Mental health is essential to our overall health, so it's important for us to do what we can to improve and maintain it. A great way to do that is to practice self-care. According to the National Institute of Mental Health, that means taking the time to do things that help you live well and improve your physical and mental health. Even small acts of self-care can have a big impact on managing stress, lowering the risk of illness, and increasing energy. #MentalHealth #MentalHealthMatters #MentalHealthAwareness #SelfCare #MentalWellness #MontgomeryCountyAllianceForPrevention #MontCoPA #PreventionHappensHere #Prevention #PAprevention #MontCoPrevention #MAPtoPrevention
Family Services of Montgomery County, PA
Civic and Social Organizations
Eagleville, PA 690 followers
Providing compassionate support and trustworthy guidance to Montgomery County individuals and families in need
About us
Since 1900, Family Services has specialized in providing compassionate support and trustworthy guidance to Montgomery County individuals and families in need. Throughout the agency’s 120-year history, Family Services' programs have evolved to meet the changing needs of the community. Current programming focuses on Family Support and Parent Education; Health and Wellness; Older Adults; Reentry Services; and Substance Abuse Prevention. For more information on Family Services, call 610-630-2111 or visit www.fsmontco.org.
- Website
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http://www.fsmontco.org
External link for Family Services of Montgomery County, PA
- Industry
- Civic and Social Organizations
- Company size
- 51-200 employees
- Headquarters
- Eagleville, PA
- Type
- Nonprofit
- Founded
- 1900
- Specialties
- social service programs, clinical and support services, early intervention, prevention and education, self-sufficiency and asset building, and volunteer opportunities
Locations
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Primary
Get directions
3125 Ridge Pike
Eagleville, PA 19403, US
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Get directions
1976 East High Street
Pottstown, PA 19464, US
Employees at Family Services of Montgomery County, PA
Updates
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Happy 4th of July! May this day inspire us all to fight for freedom and equality every day. Have a safe and happy holiday! #4thofJuly #IndependenceDay
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Today's #WellnessWednesday #MentalHealthHack is to go for a walk outside! According to a study by the Harvard T.H. Chan School of Public Health, walking for one hour daily helps reduce the risk of major depression by 26%! And, according to Help Guide, the endorphins that are released by physical activity, such as walking, help relieve anxiety and stress, and improve memory, thinking, self-esteem, sleep, energy levels, and resilience. Don't have an hour during the day to walk? That's okay! Walk for as long as you're able to. Something is better than nothing. #WellnessWednesdayWisdom #TipOfTheDay #WellnessTip #MentalHealth #MentalHealthMatters #MentalHealthAwareness #EndTheStigma #MontgomeryCountyAllianceForPrevention #MontCoPA #PreventionHappensHere #Prevention #PAprevention #MontCoPrevention #MAPtoPrevention
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Please join us in welcoming Rayli Gryga to Family Services! Rayli joined our team recently as a Bilingual Family Development Specialist with Parents as Teachers (PAT) in our Pottstown Office. #WelcomeToTheTeam #TeamTuesday #OurTeam #FSMontcoFamily #StaffSpotlight #Pottstown #MontCoPA #PAT #ParentsAsTeachers
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For the month of July, we'll be talking about mental health and self-care! But what exactly is mental health? According to the Centers for Disease Control (CDC), mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. #MentalHealth #MentalHealthMatters #MentalHealthAwareness #SelfCare #MentalWellness #MontgomeryCountyAllianceForPrevention #MontCoPA #PreventionHappensHere #Prevention #PAprevention #MontCoPrevention #MAPtoPrevention
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You got this! 💙 Have a great week! #MotivationMonday #MondayMindset #KeepItSafe #MentalHealthMatters #MontCoPA #PAprevention #PreventionHappensHere #MontCoPrevention
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👍 Happy #SocialMediaDay! ❤️ We are grateful for YOU, our social media friends and followers. Thank you for helping us share our good news, programs, and events across #MontCoPA and beyond! Stay connected with us on Facebook, Instagram, and LinkedIn.
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🎉 These three dedicated team members celebrated work anniversaries in June. 🎉 💙 Deborah Solodar, Program Manager/Housing Counselor, SHARE 💙 Alicia Adams, Office Administrator, Pottstown Office 💙 Hanan Simpson, Volunteer Coordinator, Project HEARTH Thank you for ALL you do! #FeelGoodFriday #OurTeam #MontCoPA #StaffSpotlight #Eagleville #Pottstown #WorkAnniversary #Workiversary
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📢 HAPPENING TODAY! Today is National HIV Testing Day! Knowing your HIV status gives YOU the power to take control of YOUR health. Get tested for FREE today from 8:30–11:30 a.m. at Community Health & Dental Care, Inc.'s Coventry Mall office and take the first step toward a healthier you. #ProjectHOPE #HIVAIDSawareness #MontCoPA #CommunityPartners #SexualHealth #KnowYourStatus #HIVTestingDay #StopHIVTogether #CHDC #StopHIVTogether #GetTested
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