"Feelings sometimes cause us to react without thought. Or not to speak at all. Let's learn how to manage our feelings in a way that creates thoughtful, productive, kind outcomes." ~ Betsy Williams #livedexperience #emotionmanaging #feelings #selfcare #selfawareness #selfdirection #selfdiscipline #selfconfidence #JiffyJournalVoice #Voice #JiffyJournal Elizabeth (Betsy) Williams Jiffy Journal®
Jiffy Journal®
Mental Health Care
Stamford, CT 69 followers
Jiffy Journal® ~ Emotional well-being, intelligence, and growth contribute to all aspects of life.
About us
JIFFY JOURNAL® is a feelings-based guided journal book. It is a quick, easy way to acknowledge feelings, guide behavior, and build a history of valuable information. VOICE® is an emotion-managing technique that creates thoughtful, productive, kind outcomes. JIFFY JOURNAL VOICE is a program that combines the art of journaling in Jiffy Journal, and the Voice technique of managing emotional energy to create goodness in your life and the lives of others.
- Website
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http://www.JiffyJournal.com
External link for Jiffy Journal®
- Industry
- Mental Health Care
- Company size
- 1 employee
- Headquarters
- Stamford, CT
- Type
- Self-Owned
- Founded
- 2015
Locations
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Primary
Get directions
Stamford, CT 06903, US
Updates
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In the quiet of the morning & evening, Jiffy Journal helps me reflect on my days, lighting the path to self-awareness. Quick, easy Jiffy Journal Elizabeth (Betsy) Williams Jiffy Journal
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"Emotional well-being, intelligence, and growth contribute to all aspects of life." - Betsy Williams, Creator & Founder #emotions #feelings #growth #life #emotionalwellbeing #mentalwellness #healthyemotionallife #JiffyJournalVoice #Voice #JiffyJournal Jiffy Journal Elizabeth (Betsy) Williams
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With practice, making choices that are thoughtful, productive, and kind becomes instinctive. - Betsy Williams, Jiffy Journal Voice #thoughtful #productive #kind #Voice #JiffyJournalVoice #feelingsforfriday Betsy Williams Jiffy Journal
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Enrich your summer program with journaling fun. #summer #summerprogram #journaling #fun #mentalhealthtools #JiffyJournalVoice #Voice Betsy Williams Jiffy Journal
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Summer is here, and so are my thoughts... Quick, easy Jiffy Journal! Visit ~ JiffyJournal.com #summer #thoughts #mentalhealthmonth #FeelingsforFriday #JiffyJournalVoice #JiffyJournal Betsy Williams Jiffy Journal
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Each day is full and unique. Capture your day, and practice self-care with quick, easy, Jiffy Journal. #selfawareness #selflove #selfcare #positivementalwellness #positivementalhealth #mentalwellness #mentalhealth #health #wellbeing #HealthyEmotionalLife #JiffyJournalVoice #Voice #JiffyJournal Betsy Williams Jiffy Journal
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