Mind Over Cyber

Join us at #BlackHat! See what other #cybersecurity leaders and practitioners are saying about Mind Over Cyber's #mindfulness workshops! Learn quick and accessible techniques to re-center toward calm to find the focus you need for critical decision making and supportive team management. ❌ No candles, no gongs, no incense, and no hour long commitment. ✅ Learn 2-5 minutes techniques you can use anywhere at any time! Get your conference week started right, from our executive suite in Mandalay Bay, first thing Aug 6th or 7th! 🤝 Networking 🍳 Breakfast 🧠 15-minute workshop Space is very limited, save your spot! 👇 Many thanks to our generous sponsors! These security vendors understand the value of investing in practitioners’ mental wellbeing! 👏 CISO XC OX Security AKA Identity IONIX Syn Cubes

TOMORROW! Whether you're a #cybersecurity student, jr. analyst, or #CISO, join our virtual workshop tomorrow to learn #mindfulness techniques you can use anywhere, at any time to reduce stress. You’ll learn: 😮💨 3 ways to calm and regulate your nervous system in under a minute 💗 4 tools to increase compassion for yourself and others 🙌 A 30-second practice to process and release negative emotions 🌀 2 key questions to shift you out of feeling stuck or ruminating Register today! 👉 https://lnkd.in/d3S3H6FH 👏 Many thanks to OX Security for their generous sponsorship of this event for ALL practitioners.

We've got events all summer! Join us to learn portable and accessible #mindfulness techniques to reduce stress. Let's build a more resilient #cybersecurity community. Mark your calendars! 🗓️ July 31, 12 pm ET: Virtual Workshop. This event is open to all defenders! You'll learn: 🧘 3 ways to calm and regulate your nervous system in under a minute 💗 4 tools to increase compassion for yourself and others 🙌 A 30-second practice to process and release negative emotions 😵💫 2 key questions to shift you out of feeling stuck or ruminating Register here: https://lnkd.in/d3S3H6FH Aug. 6 & 7, 8-10 am PT: Black Hat Executive Leader Breakfast & Mindfulness Workshop. Sept. 25, 10 am ET: Another virtual session open to all! Thank you to our generous sponsors who all recognize the value and importance of investing in the mental wellbeing of the practitioner community. OX Security CISO XC AKA Identity IONIX Syn Cubes

We're thrilled to partner with OX Security to bring this virtual #mindfulness workshop to all who can join. If recent events have shown anything, it's the need for techniques anyone can use during incidents to maintain calm and focus. Join this workshop on July 31 to get portable and accessible techniques you can use anywhere, at any time! ⬇

Start Black Hat right by getting your mind right! Join us for a security leaders breakfast in our Mandalay Bay Executive Suite. 🤝 Network with your peers ☕️ Fuel up with a free breakfast 🧘 and ready your mind with a 15-minute #mindfulness workshop. This will give you easy techniques for managing stress to start your conference strong! Many thanks again to our generous sponsors that immediately understood the value of investing in #cybersecurity professionals' mental wellbeing! CISO XC OX Security Syn Cubes IONIX AKA Identity Space is very limited. If you're interested in attending, reach out to our sponsors or to our directors George Kamide, Maria Graham, or Carlos Guerrero.

For all who are working through this incident and likely the weekend. This is a free resource for 2-5 minute techniques anyone can use to help manage stress.

🙏 Thank you to all who spread the word or reached out. We secured the sponsors needed to bring our #mindfulness workshop to Black Hat! These companies understand the need to invest in the mental wellbeing of #cybersecurity professionals. We're grateful for their support! If you'd like to sponsor a virtual workshop for an entire #infosec team, please reach out: info [at] mindovercyber.org We have affordable sponsorships because we want to reach everyone, especially those frontline operators who can't make the travel for big conferences. Stay tuned!

OX Security is donating $5 to Mind Over Cyber for every report download! Learn more about software supply chain risk and help our mission to teach #cybersecurity professional accessible #mindfulness techniques to manage stress.

Start Black Hat right by getting your mind right! We're hosting a networking breakfast for Executive Leaders and a #mindfulness workshop. There are just 2 sponsorship slots left! We're proud to partner with #cybesecurity vendors who want to invest in the wellbeing of their customers and prospects! Here's what a CISO said about our sold out RSA Event: "Mental well-being and the prevention of burnout are vital to our health, longevity, and performance as security professionals. Mind Over Cyber is on a mission to do just that. And that's a mission that we can all get on board with." If you're interested in learning more, email us at: info [@] mindovercyber.org

At the CISO XC conference, I asked speakers and attendees what is one piece of advice they’d give to CISOs 💡 🔥 Leverage your team to challenge you 🔥 Slow down to speed up 🔥 Lead by example 🔥 Attend events like CISO XC and network Shoutouts to Matt Walker, Maria Graham, George Kamide, Joshua Danielson for sharing their experience and wisdom! #cybersecurity #CISO #advice