From students to athletes, NESTRE has helped countless people improve their cognitive health. Curious about what NESTRE can do for you? Learn more by clicking the link in our bio! #NESTREInspires #JoinOurJourney #CognitiveWellness
NESTRE Health and Performance
Health, Wellness & Fitness
Orlando, Florida 700 followers
A Neuro-strength solutions company. You can get Better, We can help, LETS GO!
About us
NESTRE is a Neuro-Strength Company that applies today’s science and our proprietary training methodology to help people reach their full potential in brain health, mental wellness, and human performance through neuroplasticity. It’s a customizable and non-invasive solution to some of the world’s biggest brain-based health and performance challenges. Welcome to the Science of Better! You can get better, we can help, LETS GO!
- Website
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http://www.nestreperformance.com
External link for NESTRE Health and Performance
- Industry
- Health, Wellness & Fitness
- Company size
- 2-10 employees
- Headquarters
- Orlando, Florida
- Type
- Privately Held
- Founded
- 2018
- Specialties
- Brain Health, Mental Wellness, Human Performance, Framing coaching, Mental Framing, Brain Health Software, Workplace Wellness , High Performance , Corporate Wellness, Sports Performance , First Reponders, E-sports training, Cognitive assesment , Neuro Analytics, Fitness Mind + Body, Neurosystems, Neurorehabilitation, Brain Training, and Neuroplasticity
Locations
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Primary
Get directions
Lake Nona Blvd
Orlando, Florida, US
Employees at NESTRE Health and Performance
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Toby Eduardo Redshaw
Global Technology & Business Executive | Digitalization & Transformation Expert Across Multiple Verticals | Talent/D&I Leadership, Mentor & Coach |…
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Tomica Shavers, MBA
Chief of Operations at NESTRE Health and Performance, Inc.
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Everett Talbert, Jr.
Neuro-Cognitive Strength Trainer at NESTRE Health & Performance
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Rebecca M. Coleman
Client Experience Coordinator at NESTRE
Updates
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Prepare for a new day with a mindful minute! Start your day on the right foot with just 60 seconds of mindfulness. Here are a few simple ways to incorporate a mindful minute into your routine: 1. Deep Breathing: Take slow, deep breaths to calm your mind and body. 2. Gratitude Reflection: Think about one thing you're grateful for. 3. Positive Affirmations: Repeat a positive mantra to set a positive tone for the day. 4. Stretching: Gentle stretches can help wake up your body and mind. 5. Mindful Observation: Look around and notice the details in your environment. 6. Listen Intentionally: Take time to enjoy an episode of a NESTRE Mindset Minute in the NESTRE app. Try these techniques and experience the difference a mindful minute can make. Elevate your mental well-being with NESTRE's insights. #MindfulMinute #StartYourDayRight #NESTREWellness #MindfulLiving
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Stay in tune with your goals and elevate your focus with NESTRE Mindset Music. Discover melodies that help you stay sharp and motivated throughout your day. 🎶🧠 #NESTREMindset #StayInTune #ElevateYourFocus
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Ready to transform your mental and cognitive health? Follow these simple steps: Step 1: Download the NESTRE app 📲 Link in Bio Step 2: Take your personalized assessment 📝 Step 3: Start your customized training program 🧠 Step 4: Track your progress and achieve your goals 🚀 Your journey to a better mind starts now! #NESTREApp #CognitiveHealth #MentalWellnessJourney
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When your mind is at peace, every challenge becomes an opportunity. Experience the transformation today—download the NESTRE App. Link in Bio 📲! #NESTREApp #CognitiveHealth #MentalWellnessJourney
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Transform your surroundings into a haven of concentration and creativity with NESTRE Mindset Music. 🎵 Say goodbye to distractions and hello to peak performance as you immerse yourself in the soothing sounds of focus. Download the NESTRE App today! 📲 LINK IN BIO #CreativeFlow #DistractionFree #NESTREApp
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Your mind deserves as much attention as your body. With NESTRE, mental training becomes a daily practice, helping you build resilience and clarity. Start training your brain today with NESTRE and see the transformation. 🧠💪 Link in bio! #NESTREApp #MindAndBody #MentalTraining
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Why aim higher in your journey towards better? Because the journey to being better is filled with self-discovery, resilience, and empowerment. NESTRE is here to help guide you every step of the way and you can start with these 3 easy steps. Download the NESTRE App and start your transformative journey today! ✨ Link in bio. #TransformYourLife #UnleashYourMind #MentalStrengthTraining
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A better mind means better decisions, better performance, and better outcomes. NESTRE helps you train your brain to be its best, so you're ready for anything life throws at you. Dive in and see the difference. Download the NESTRE app now! Link in bio 🧠 #ElevateYourLife #NESTRETraining #MentalHealth #CognitiveFitness
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Tired of the same old mental routine? Shake things up with the NESTRE App and embrace a world of cognitive adventure! 🧠 #NESTRE #TransformYourLife #UnleashYourMind #MentalStrengthTraining