4 reasons you should be assessing grip strength with your clients. 1. Assessing overall strength: Research has shown grip strength is a good indicator of overall upper body strength, as it involves the muscles of the fingers, hand, wrist, and forearm. By measuring grip strength, health and fitness professionals can assess a person's overall strength and compare it to evidence-based references to determine how strong an individual may be. 2. Identifying weakness: Weak grip strength can be a sign of underlying health problems, such as arthritis, nerve damage, or muscle weakness. Measuring grip strength can help health and fitness professionals identify these weaknesses and refer their clients to medical professionals for further evaluation. 3. Tracking progress: Measuring grip strength regularly can help individuals track their progress in building strength and improving their overall fitness. This can be particularly helpful for athletes or those recovering from injuries, as it allows them to monitor their progress and make adjustments to their training as needed. 4. Improving functional abilities: Grip strength is essential for performing many everyday tasks, such as opening jars, carrying groceries, using tools or helping to perform movements in the gym such as deadlifting or row movements. By improving grip strength, individuals can improve their ability to perform these tasks and maintain their independence as they age. Start measuring, comparing and tracking grip strength with AxIT today. Go to www.strengthbynumbers.com to learn more. #grip #gripit #gripstrength
Strength By Numbers
Wellness and Fitness Services
Creating life changing assessment technology. Home of the AxIT system - the system for everybody.
About us
Why assess it when you can AxIT? As health and fitness professionals the dream is often pretty simple. Have a long and rewarding career by helping individuals achieve big health and fitness goals. But how do you know you're on your way to achieving that if you can't measure what's needed and whether progress is being made? That's why we created the AxIT system, the complete objective assessment solution for health and fitness professionals and your new best friend in achieving amazing results with your clients.
- Website
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https://www.strengthbynumbers.com
External link for Strength By Numbers
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Type
- Privately Held
Employees at Strength By Numbers
Updates
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Be part of this technological change with the new AxIT system! Stop guessing and start measuring! Elite testing no longer comes with a million dollar price tag. Go to https://lnkd.in/gzWMX8v to book an AxIT Discovery Session to find out how AxIT can help upgrade your assessment. #strengthbynumbers #AxIT #sbntech #stopguessing #performance #assessment #movementassessment #functionalmovement #power #strength #forceplate
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The future of assessment is here - Introducing the AxIT system The AxIT system is the complete performance assessment system that you didn't know you needed, but won't be able to live without. The AxIT system is the worlds first complete objective movement assessment solution featuring three revolutionary devices: - the Push-IT manual muscle tester (with a twist). - the Pull-IT strength assessment tool (unlike anything you've seen). - the Stomp-IT force plates (that you can take anywhere). Start getting amazing results with the AxIT system that will allow you to: - Collect meaningful, actionable data and measure strength and power imbalances, identifying the key areas to be tracked over time. - Perform 120+ tests of almost any muscle in the body, as well as movements, including squats, lunges, deadlifts, hops, jumps, push-ups and many more. - Train smarter: utilising the AxIT systems training mode to get real-time biofeedback and make sure your clients are training at the right intensity. - Generate new revenue streams for your business. Head to www.strengthbynumbers.com to find out more about the cutting-edge AxIT system
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Stop guessing and start measuring with SBN's Free Testing Dashboard. Use three visualization modes to better represent any testing data you collect across groups or sporting teams including instantly being able to display AxIT testing metrics. Go to https://lnkd.in/e3fGJPHy #performancetesting #sportsscreening #forceplates #dynamometer #athleteassessment
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Why do our users love AxIT? ✅The fastest equipment to start testing on. Underway in under <10 secs. ✅Built for the everyday practitioner, not for high performance or research. ✅Easiest equipment to understand and use, including simplified reporting. ✅Designed with clients in mind to improve communication, education and buy-in. ✅Versatile. 125+ tests of muscles & movements in one system. Stop guessing. Start measuring. Got to www.strengthbynumbers.com to learn more. #imtp #deadlift #forceplate #strengthtesting #physio #physiotherapy
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Discover the Power of AxIT with a FREE One-on-One Online Demo at Your Convenience! Book your FREE one-on-one demo and experience firsthand how AxIT can revolutionize your practice, tailored to your convenience. In the Online Demo we will: Discuss the benefits of objective assessmentShow you AxITs fast and intuitive softwareRun through workflows that fit your business needsShare proven ways in which our uses get a ROIOutline the best pricing packages for you Don't wait. To book a demonstration simply go to https://lnkd.in/gFAxK_i to find a time that suits you. #axit #strengthtesting #forceplates #dynamometer #physio #demo
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@chrisslav.physio Want to get treated like the pros do? . The AxIT system is the world’s first complete objective movement assessment solution. We recently invested in this system to benefit the range of patients that we see in our clinic including everyday patients, sports people, work cover clients, NDIS clients and those undertaking post-op rehabilitation. The system uses force plates to assess strength, endurance and power of specific muscle groups. It assesses muscle force production patterns during functional movements and can analyse specific exercises. ➡️ The 2 force plates allow us to perform single and double limb assessments of both the lower and upper body. This includes analysis of squat, jump and landing mechanics both for single limb and double limb variations. We can assess activities like a push up and the force produced unilaterally, lifting capacity and even functional movements like lunging. This information was previously only available in elite sporting institutions and university biomechanics labs, but with the AxIT system in our clinic, we can now combine physical examination, science and technology to help our patients even more completely. . #physio #physioinq #physiolife #strengthbynumbers #sport #rehab #prehab #strong #fit #axit #penrith #southpenrith #emuplains #sportsphysio #gym #returntosport
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Implement high-value assessment specific testing sessions using AxIT smart assessment tools. Want to learn more? Go to www.strengthbynumbers.com to learn how you can start performing new sessions with your clients today. #physioassessment #strengthtesting #forceplates #forceplate #dynamometer #physio #physiotherapy #physiobusiness
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The Athletic Shoulder Test (ASH Test) originally developed by Ben Ashworth is a long lever isometric strength test for the shoulder complex performed in 90°, 135° and 180°.⠀ ⠀ This test has been shown to have a great correlation when assessing sporting activities like rugby tackling function, 1 RM bench press results, and volleyball spiking speed. It is also useful when assessing the strength and capacity of overhead athletes such as tennis players, throwing athletes, and swimmers. ⠀ ⠀ This test
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