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About us
My name is synonymous with Martial Arts and Fitness. As a lifelong martial artist and fitness pundant, I successfully competed on the National Level in Submission Fighting, Kickboxing, Full Contact Karate, Taekwondo and Olympic Style Wrestling a held several titles in Bodybuilding and Powerlifting. More important than my personal accomplishments are the many benefits that my students have gained. I have and continue to train a multitude of very accomplished individuals; UFC Fighters, Martial Arts School Owners, Professional Fighters, Spec Ops Military Personnel, Federal Agents and other Law Enforcement Officers, Professional Athletes, Doctors, Attorneys, School Principals, Teachers, Students with Special Needs, School Teachers, Celebrities, Computer Programmers, Wall Street moguls, moms, dads, not to mention the thousands of children trained over the years. My training methods have produced champions in the sports of Karate, Submission Fighting, MMA, Kickboxing, both Collegiate and Olympic wrestling, football, volleyball, soccer, Track & Field, just to name a few. I have conducted and/or have been a lead instructor for a plethora of self defense and fitness programs for corporations (Harley_Davidson, Laor Int’l, UPS and Sun Microsystems to name a few), school districts, community organizations and colleges over the past 20 plus years. Currently, I serve as an adjunct professor at Bergen Community College teaching self defense, health dynamics, as well as strength and fitness classes. I authored the books SURVIVAL STRONG, A Guide to Street Survival and Strength and Ferocious Fitness. I also created and produced S.A.V.E., the #1 Rated Self Defense and Fitness Video series (2007) and my most recent project, The Kettlebell Workout Library and I'm on several virtual training platforms and part of the leadership at UBQFIT, a fully integrated fitness platform.
- Website
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https://bodybellmethod.com/
External link for BodyBell Method
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Headquarters
- Fort Meyers
- Type
- Self-Owned
- Founded
- 2004
Locations
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Primary
Get directions
Fort Meyers , US
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Get directions
1 Manor Rd
Mahwah, New Jersey 07430, US
Employees at BodyBell Method
Updates
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Strength and Self Defense: Welcome to my YouTube Channel. https://shorturl.at/bEOS3 FREE WORKOUTS and INSTRUCTION! Click the link and open the gateway to living better longer through strength, self-defense and self-reliance. Not only do we provide instruction and training tips, but there are also complete workouts! The reps and sets will be included in the text in the video description. Don’t forget to Like, Subscribe and visit the @TheMasterPhil channel often for new content and revisit the sessions and the movements on a regular basis. Strength and Honor! Follow the Link: https://shorturl.at/bEOS3 #strength #survivalstrong #bodybellmethod #fitness #masterphil #philross #kettlebell #kettlebellking #selfdefense #guidetoselfdefense #kettlebellworkout #knifefighting #blades #bats #clubs #mma #bjj #kickboxing #boxing #Kettlebellvideo #Russiankettlebells #bodyweigth #calisthenics #HIITworkout #strengthandconditioning #theblox #fight #streetfight #knifefight
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FREE Kettlebell Instruction! Have you wanted to increase your strength and fitness game with Kettlebells? Click this link for FREE INSTRUCTION by one of the most prolific Kettlebell Instructors in the country, Master Phil Ross, M.S. aka The Kettlebell King. Enjoy the over 250 videos, don't forget to like and subscribe - Strength and Honor! https://lnkd.in/es63sgHZ #kettlebellking #philross #masterphil #kettlebells #fitness #strength
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Have you ever wanted to unlock your hidden potential and learn how to harness the power of the minimalist method of strength and conditioning? If so, you’re in luck! Register today for The BodyBell Method® Kettlebell, Bodyweight and Dynamic Tension certification seminar. The instruction is led by Master Trainer, Professor Phil Ross, M.S. and not only will you leave with knowledge, but there are also CEC’s (continuing education credits) earned toward your required learning hours. Participants have already registered, we are limited to 12 more. Take advantage of the Early Bird Special and secure your spot today! Register here to pay with PayPal or credit card: https://lnkd.in/ex9PBpNa Or Via Venmo : @Masterphilross For additional information, visit https://lnkd.in/e5DFsUXP call 551-364-2545 or schedule a FREE 15-minute consult with Phil Ross, M.S. directly: https://shorturl.at/H5SLr Places to Stay: https://rb.gy/8c7xbx Airports: Newark: https://lnkd.in/eCpr3v8j Westchester: https://lnkd.in/emBNN2ZE #kettlebells #kettlebellcertification #bodyweight #Dynamictension #Personaltrainer #fitness #strength #philross #bodybellmethod #Masterphil #trainer #instructor #groupfitness
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The Warrior's Lunge: Use this move to open up your T-spine and hips! Watch this video to learn how. https://lnkd.in/eNAwE4MF #mobility #lunge #masterphil #Philross #bodybellmethod
Warriors Lunge with Master Phil @TheMasterPhil
https://www.youtube.com/
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Banish the Bench Press today and try this move instead! https://lnkd.in/e_5eR48K #masterphil #kettlebells #Bodyweight
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Now until August 31st! 25% Discount - Use Code MP25. All, 100% natural, made in the USA supplements. Order Today! https://lnkd.in/e7gYGSM9 #supplements #natural #MadeintheUSA
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Strength and Self Defense: Welcome to my YouTube Channel. https://shorturl.at/bEOS3 FREE WORKOUTS and INSTRUCTION! Click the link and open the gateway to living better longer through strength, self-defense and self-reliance. Not only do we provide instruction and training tips, but there are also complete workouts! The reps and sets will be included in the text in the video description. Don’t forget to Like, Subscribe and visit the @TheMasterPhil channel often for new content and revisit the sessions and the movements on a regular basis. Strength and Honor! Follow the Link: https://shorturl.at/bEOS3 #strength #survivalstrong #bodybellmethod #fitness #masterphil #philross #kettlebell #kettlebellking #selfdefense #guidetoselfdefense #kettlebellworkout #knifefighting #blades #bats #clubs #mma #bjj #kickboxing #boxing #Kettlebellvideo #Russiankettlebells #bodyweigth #calisthenics #HIITworkout #strengthandconditioning #theblox #fight #streetfight #knifefight
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FREE Kettlebell Instruction! Have you wanted to increase your strength and fitness game with Kettlebells? Click this link for FREE INSTRUCTION by one of the most prolific Kettlebell Instructors in the country, Master Phil Ross, M.S. aka The Kettlebell King. Enjoy the over 250 videos, don't forget to like and subscribe - Strength and Honor! https://lnkd.in/es63sgHZ #kettlebellking #philross #masterphil #kettlebells #fitness #strength
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Have you ever wanted to unlock your hidden potential and learn how to harness the power of the minimalist method of strength and conditioning? If so, you’re in luck! Register today for The BodyBell Method® Kettlebell, Bodyweight and Dynamic Tension certification seminar. The instruction is led by Master Trainer, Professor Phil Ross, M.S. and not only will you leave with knowledge, but there are also CEC’s (continuing education credits) earned toward your required learning hours. Participants have already registered, we are limited to 12 more. Take advantage of the Early Bird Special and secure your spot today! Register here to pay with PayPal or credit card: https://lnkd.in/ex9PBpNa Or Via Venmo : @Masterphilross For additional information, visit https://lnkd.in/e5DFsUXP call 551-364-2545 or schedule a FREE 15-minute consult with Phil Ross, M.S. directly: https://shorturl.at/H5SLr Places to Stay: https://rb.gy/8c7xbx Airports: Newark: https://lnkd.in/eCpr3v8j Westchester: https://lnkd.in/emBNN2ZE #kettlebells #kettlebellcertification #bodyweight #Dynamictension #Personaltrainer #fitness #strength #philross #bodybellmethod #Masterphil #trainer #instructor #groupfitness
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