Synergy Fitness Networking

Thank you, David Ambrose and Melissa Ambrose, MS, ACSM-EP, NASM-Master CPT, Owners and Co-Founders of METAFITRX. METAFITRX hosted our June meeting for Synergy Fitness Networking, a member-based consortium of complementary health, fitness and wellness providers. Check out their profile and other members tagged to learn more and utilize their services. Thank you to everyone who attended. We will continue to make RVA healthier. If you are interested in applying to become a member of our consortium, please DM us. Andrew Hayes of BenchMark PT Annie Dietz, ACC Anthony Quintana of The DRIPBaR Richmond April Morris of InnoVitamin Solutions Brandon Mickens of BDM CONDITIONING Dr. Casey Smith, PT, DPT, WCS, CSCS, PCES of Fettle and Fit Chad Blomquist of Darksteel Strength Dan Moore of RevMed Direct Primary Care PLLC Jamaal Grimes and Kati-Lyn Grimes of The Gray Space Jasmine Sheffield of HEALING CIRCLE COUNSELING AND SERVICES. LLC Kailee Karst of Mindful Movement Physical Therapy and Yoga Karen Lindsey of WELLcome Om Heather Poole of Therapeutic Arts Massage Matt Bahen, CF-L3 of S3E CrossFit Natalie Russell of FIT4MOM Richmond Patti Calkins, LPTA, LMT of Exhale Myofascial Release Rachel Ingram of Balance Wellness RVA Stephanie Militano, MS, RD, CSSD, CDN of SM Nutrition, LLC Tracey Adler,PT, DPT,OCS, CMTPT of Orthopedic Physical Therapy, Inc Trevor Martin of T-Martin Fitness #rvanetworking #rva #richmondva #rvafit #rvafitness #rvapersonaltrainer #health #wellness #fitness #rvasmallbusiness #dexascan #vo2max #restingmetabolicrate #workplacewellness #healthcoaching #physicaltherapy #pelvichealth #lifecoaching #seniorcare #yoga #kickboxing #sleepcoach #registereddietitian #ivtherapy #mentalhealth

Here’s a great piece on one of our members: the one and only Tracey Adler,PT, DPT,OCS, CMTPT - owner of Orthopedic Physical Therapy, Inc. Check her out!

Thank you, Heather Poole, Owner of Therapeutic Arts Massage. Let the amazing therapists at her practice help soothe your pain and get you back in action! Heather was one of our presenters at our monthly meeting for Synergy Fitness Networking, a member-based consortium of complementary health, fitness and wellness providers. Other presenters included were: Brandon Mickens, Owner of BDM CONDITIONING Anthony Quintana, Owner of The DRIPBaR Richmond Natalie Russell, Owner of FIT4MOM Richmond Check out their profiles to learn more and utilize their services. Thank you to everyone who attended. We look forward to all of the amazing work we will do together as we come together to make RVA healthier. If you are interested in applying to become a member of our consortium, please DM Synergy Fitness Networking. #muaythai #kickboxing #boxing #rvanetworking #rva #richmondva #rvafit #rvafitness #rvapersonaltrainer #health #wellness #fitness #rvasmallbusiness #dexascan #vo2max #restingmetabolicrate #workplacewellness #healthcoaching #physicaltherapy #pelvichealth #lifecoaching #seniorcare #yoga

Thank you, to our resident kickboxing expert - Brandon Mickens, Owner and Founder of BDM CONDITIONING. Brandon was one of our presenters at our monthly meeting for Synergy Fitness Networking, a member-based consortium of complementary health, fitness and wellness providers. Other presenters included were: Heather Poole, Owner of Therapeutic Arts Massage Anthony Quintana, Owner of The DRIPBaR Richmond Natalie Russell, Owner of FIT4MOM Richmond. Check out their profiles to learn more and utilize their services. Thank you to everyone who attended. We look forward to all of the amazing work we will do together as we come together to make RVA healthier. If you are interested in applying to become a member of our consortium, please DM Synergy Fitness Networking. #muaythai #kickboxing #boxing #rvanetworking #rva #richmondva #rvafit #rvafitness #rvapersonaltrainer #health #wellness #fitness #rvasmallbusiness #dexascan #vo2max #restingmetabolicrate #workplacewellness #healthcoaching #physicaltherapy #pelvichealth #lifecoaching #seniorcare #yoga #kickboxing #sleepcoach #registereddietitian #ivtherapy #mentalhealth

Thank you, Anthony Quintana, Owner of The DRIPBaR Richmond. Anthony hosted our monthly meeting for Synergy Fitness Networking, a member-based consortium of complementary health, fitness and wellness providers. This months presenters were: Brandon Mickens, Owner of BDM CONDITIONING Heather Poole, Owner of Therapeutic Arts Massage Anthony Quintana, Owner of The DRIPBaR Richmond Natalie Russell, Owner of FIT4MOM Richmond Check out their profiles to learn more and utilize their services. Thank you to everyone who attended. We look forward to all of the amazing work we will do together as we come together to make RVA healthier. If you are interested in applying to become a member of our consortium, please DM @synergyfitnet. #rvanetworking #rva #richmondva #rvafit #rvafitness #rvapersonaltrainer #health #wellness #fitness #rvaevents #smallbusiness #rvasmallbusiness #rvasocial #dexascan #vo2max #restingmetabolicrate #workplacewellness #healthcoaching #physicaltherapy #pelvichealth #lifecoaching #seniorcare #yoga #kickboxing #sleepcoach #registereddietitian #ivtherapy #mentalhealth

Are you a Richmond based employer looking to help your team feel better and look forward to coming to work everyday? Show them that you care about their well-being with one of our workshops. Kailee Karst of Mindful Movement Physical Therapy and Yoga conducted a workplace wellness seminar focused on ergonomics for the employees of The London Company. Thank you, The London Company. We appreciate you having Kailee help your employees get some pain relief while hard at work. Interested in hosting a workshop for your employees? Reach out to learn more! And check out Kailee’s new book, “Eating and Moving For Your Cycle.” Eating & Moving, LLC #worksitewellness #rvanetworking #workshops #seminars #richmondva #rvafit #rvafitness #rvapersonaltrainer #health #wellness #fitness #rvaevents ##rvasmallbusiness #dexascan #vo2max #restingmetabolicrate #workplacewellness #healthcoaching #physicaltherapy #pelvichealth #lifecoaching #seniorcare #yoga #kickboxing #sleepcoach #registereddietitian #ivtherapy #mentalhealth

Our members are always giving back to the community. Reach out to us when you have events focused on making RVA healthier!

Build your network!

Thank you, Anthony Quintana, Owner and Founder of The DRIPBaR in Richmond. Anthony hosted our monthly meeting. We are a member-based consortium of complementary health, fitness and wellness providers. We are here to make Richmond healthier and happier. This months presenters were: Brandon Mickens, Owner of BDM CONDITIONING Heather Poole, Owner of Therapeutic Arts: Massage Therapy & Arts Anthony Quintana, Owner of The DRIPBaR (Richmond) Natalie Russell, Owner of FIT4MOM Richmond Check out their profiles to learn more and utilize their services. Thank you to everyone who attended. We look forward to all of the amazing work we will do together as we come together to make RVA healthier. If you are interested in applying to become a member of our consortium, please DM Synergy Fitness Networking. #rvanetworking #rva #richmondva #rvafit #rvafitness #rvapersonaltrainer #health #wellness #fitness #rvaevents #smallbusiness #rvasmallbusiness #rvasocial #dexascan #vo2max #restingmetabolicrate #workplacewellness #healthcoaching #physicaltherapy #pelvichealth #lifecoaching #seniorcare #yoga #kickboxing #sleepcoach #registereddietitian #ivtherapy #mentalhealth

Our members are available for all of your health, fitness and wellness speaking needs. DM us for more details! Tracey Adler,PT, DPT,OCS, CMTPT of Orthopedic Physical Therapy, Inc Alisha Anderson of CrossFit KFG Matt Bahen, CF-L2, CSCS of S3E CrossFit Chad Blomquist of Darksteel Strength Patti Calkins, LPTA, LMT of Exhale Myofascial Release Annie Dietz, ACC of The Annie Dietz Makisa George of MeditaTours Jamaal Grimes and Kati-Lyn Grimes of The Gray Space Gym Andrew Hayes of BenchMark Physical Therapy Rachel Ingram of Balance Wellness RVA Kailee Karst of Mindful Movement Physical Therapy and Yoga Karen Lindsey of WELLcome Om Trevor Martin of T Martin Fitness Brandon Mickens of BDM CONDITIONING Stephanie Militano, MS, RD, CSSD, CDN of SM Nutrition, LLC Dan Moore of RevMed Direct Primary Care PLLC April Morris of InnoVitamin Solutions Heather Poole of Therapeutic Arts Massage Anthony Quintana of The DRIPBaR Daniel Rizer of Clean Eatz Richmond VA Natalie Russell of FIT4MOM Dr. Casey Smith, PT, DPT, WCS, CSCS Linda Zaffram of HEALING CIRCLE COUNSELING AND SERVICES. LLC