Temna - QLA

🍁Fall is a beautiful season, but don’t “fall” into the trap of neglecting your health. 🤧 EZ SCAN 🎧 Listen to your tones for emotional wellbeing. 😔 Many people experience Seasonal Affective Disorder (SAD), a type of depression that typically occurs during the fall and winter months due to reduced sunlight. 😷 Prevent colds and flu by supporting your immune system: 🧬 FREQUENCY MEDICINE- Using the AO Scan app you can imprint an immune system frequency playlist on to a wearable item. Text me at 704–368–4447 to learn more. 💧 HYDRATE 🏃🏾♀️ EXERCISE 🥕 DIET 🌿 HERBS & Supplements Be well, stay well and share with others. Temna💫

“This playlist gives me life everyday!” No matter who we are, we all experience our own version of stress. I’m happy this corporate executive is getting “life everyday” with his AO SEFI Custom Playlist. If you are suffering from mental stress and are looking for a natural approach using frequency medicine text me and I will show you how to use the app that is changing lives! #frequency medicine #corporatewellness #sharebecauseicare #quantumwellness #customwellnessprograms

Do audio music frequencies help with behavior issues? Yes! Absolutely! 📝 Here is a quote from a Science Direct article : 🎵 “Human DNA is sensitive to music and its relative frequencies to the point that it can even be reprogrammed through them.“ 📱This is why the AO Scan App is such an VALUABLE TOOL to use. The AO Inner Voice Scan provides customized frequency tones. They are not random “downloadable” tones. 🎧 They are CUSTOM tones so you can heal emotionally down to the cellular, DNA level. Safe for children and pets! 🤙🏽 To access the app, Google: app.aoscan.com. To get the subscription username and password connect with me at 704–368–4447. I am a Solex Affiliate and offer free training to my subscribers.

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FREQUENCIES… the medicine of the future. Welcome to the future! https://lnkd.in/ea6gV5zT

This weekend, take time to smell the roses 🌹 🌹 Roses have a vibrational frequency of 320 megahertz (MHz), which is higher than any other plant and closer to the frequency of love. ❤️ The vibrational frequency of love is 528 Hz, 🏃🏾♀️ The human body typically vibrates at a frequency of 62–72 MHz, if healthy. Why does this matter? 😔 Raising your body’s frequency is important to prevent symptoms like depression, anxiety and disease. 🦠 Symptoms and disease start at a subatomic or Quantum level, to keep it simple the cellular level. Our cells make up our body organs, glands, etc. We are 98% energy! 😡 What lowers your energy, or frequency, is stress, anger, poor diet, not exercising and not drinking enough water. 🤩 So if you have low energy, low vibration take “time to smell the roses” to raise your energy to a higher frequency! 📲 You can also raise your energetic frequencies with the AO Scan app. The AO app technology turns your cellphone into a frequency generator. Frequency medicine raises your vibrational frequencies so you can feel better mentally, emotionally and physically. 💫 Get the app with the QR code below and as your affiliate Quantum Living Advocate, I will guide you during your wellness journey or connect with me to learn more! Stay well my friends, Temna Sturdivant, ND, BNC, QLA

Alzheimer’s… the 3rd diabetes! White sugar is a poison! Stay well my friends! https://lnkd.in/eJtd_tpC

Leaders…be the GOAT.

✨✨✨✨✨✨✨✨✨ MONDAY MOTIVATION: Fall vs Failure It’s how fast you get back on track that counts! Sometimes we feel like we failed because we fell off track or missed a day with our healthy self-care routine. 🎧 AO EZ Scan custom balancing harmonics (mental & emotional health) 🌿 Herbs & supplements 💧 Water 🏃🏾♀️ Exercise 20-30 min. 🥕 Diet As this happened to you? Change your perspective. It’s not the fall that counts, it’s how fast you get up and get back to your self-care routine that makes the difference! Why? Because neglecting your body altogether, is what leads to health challenges. So be determined to get back on track despite a moment of failure. You will feel better and it means a better quality of life. The following is a great video that shows never give up 👍 #healthmotivation #soundhealing #mentalhealth #wellness #holistic #AOScan https://lnkd.in/e9CcrXk3