Trauma Rewired LLC

#WednesdayWisdom

Youth Advocate Programs in Arizona is growing! YAP recently added many wonderful therapists and behavioral health paraprofessionals to our already dynamic and diverse team! 🌺 YAP provides behavioral health services to kids between 5-17 years old across the Phoenix Metro Valley. 🥳 Services are offered in the comfort of their home and/or in the community. 🌸 YAP partners with families to build and strengthen essential skills and resources needed to thrive throughout life, such as increasing their ability to safely problem-solve their needs, developing their social, emotional, academic, and career competencies, and building their network of community support!❤️ If you have a client with AHCCCS insurance, between the ages of 5-17, who would benefit from Therapy and/or Behavior Coaching, please send referrals to [email protected] 🌟 We look forward to working with you and providing alternatives to youth incarceration, congregate placements and neighborhood violence! 🌻 https://www.yapinc.org

Thank You! "Bessel van der Kolk" for sharing your wisdom with the world #ACEsMatter #AdverseChildhoodExperience #ACEs

Thank You! "Dr. Peter Levine" for sharing your wisdom with the world #ACEsMatter #AdverseChildhoodExperience #ACEs

YES! 👏

Humming is often seen as a distraction or problem behavior in the home, classroom, or workplace but really it can be a sign the person is trying to regulate their nervous system. Humming sends signals of safety to our brain through our nervous system, and soothes our respiratory and cardiovascular systems. Humming or making a buzzing sound can also be incorporated into breathing practices for an extra boost of relaxation and relief from anxiety. This is called “buzzy breathing” or “bee breathing.” I encourage to try a group hum along with your favorite people and see what happens! Leave a heart below if you have hummers in your life, because I do. 🩷 For more tips and resources on children’s mental health and coping with childhood trauma, subscribe to my free newsletter at BethTyson.com. #childwelfare #selfcare #workplacewellbeing #mentalhealth

How can we use mind-body approaches to get back into our Window of Tolerance? This insightful article by Dr. Michele DeMarco, award-winning author, therapist and researcher, explains the concept of the Window of Tolerance, famously coined by Dr. Dan Siegel, and how we can navigate it. In this article, learn how to: ✅ Identify where you or your clients are inside or outside the Window of Tolerance ✅ Implement 5 mindful exercises to reduce hypersarousal and return to a state of equilibrium ✅ Use 5 techniques to overcome hypoarousal to get back into the Window of Tolerance Check out the article here! https://lnkd.in/gjjwgqhB Let us know your thoughts in the comments below! Did you find these exercises helpful? Are there other exercises that you find helpful for you or your clients to come back into the Window of Tolerance? Let us know your thoughts and ideas in the comments below! For more content on trauma therapy, visit: https://lnkd.in/gt-v2vJk #MentalHealth #StressManagement #TraumaInformed #SelfCare #Wellness #TIps #Anxiety #Trauma #PTSD

April is National Child Abuse Prevention Month. We know that everyone benefits when children have safe, stable, nurturing relationships and environments. Child abuse and neglect are preventable. We invite everyone to share our posts throughout the month of April to raise awareness about childhood abuse. We all play a role in the prevention of child abuse. Do your part! Be their voice! #AttachmentTraumaNetwork #TraumaInformed #Trauma #TraumaSensitive #TraumaHealing #ChildhoodTrauma #MentalHealth #MentalHealthAwareness #EarlyChildhoodTrauma #EndChildhoodTrauma #TraumaInformedCare #TraumaInformedParenting #TraumaInformedSchools #TraumaSensitiveSchools