Had a great time talking sleep 😴 with Logan Plaster and the StartUp Health team back at #hlth2022 in Las Vegas! A few highlights and sleep facts for the new year: 💰 The US alone loses over $400bn annually in GDP because of poor sleep 🤒 Long-term sleep loss has been linked to diseases such as Alzheimer's, dementia, cancer, and more 🧑⚕️ There's a severe shortage of sleep doctors with only ~7k board certified sleep physicians nation-wide, making access to sleep medicine difficult 🧬 We are building zensleep.ai on the proven science of CBT-I (the best long-term & non-invasive solution for sleep problems) to democratize sleep help for all 🥱 Having trouble with sleep? Start 2023 by: 🏃 Exercising at least 20 mins daily, but not within 3 hrs of bedtime ☕️ Cut out caffeine at least 7 hrs before going to bed 📱 Turn off electronics and wind down work at least an hour before bed Find out more ➡️ www.zensleep.ai #sleep #sleeptips #insomnia #mentalhealth
zensleep.ai
Wellness and Fitness Services
Los Angeles, CA 834 followers
Democratizing better sleep for all, powered by the science of CBT-I
About us
Your personal sleep coach, build on the proven science of CBT-I
- Website
-
http://www.zensleep.ai
External link for zensleep.ai
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Headquarters
- Los Angeles, CA
- Type
- Privately Held
Locations
-
Primary
Get directions
Los Angeles, CA, US