Sophia Gushee

Technology has enhanced our lives in countless ways. Yet, it has also created new waves of man-made energy: cellular/WiFi/Bluetooth radiation from our cell phones, laptops, desktops, televisions, fitness accessories, cars, toys, kitchen appliances, and much more. Referred to as electromagnetic fields (EMFs), these synthetic energy waves have created a modern energetic ocean that concerns leading scientists worldwide because we are immersed in an unprecedented density of unnatural EMFs––all day,… Show more

Technology has enhanced our lives in countless ways. Yet, it has also created new waves of man-made energy: cellular/WiFi/Bluetooth radiation from our cell phones, laptops, desktops, televisions, fitness accessories, cars, toys, kitchen appliances, and much more. Referred to as electromagnetic fields (EMFs), these synthetic energy waves have created a modern energetic ocean that concerns leading scientists worldwide because we are immersed in an unprecedented density of unnatural EMFs––all day, all night, from even before we are born. While everyone benefits from reduced EMF exposures, pregnant women, children and unborn children need stronger protection. Created for the online EMF Detox workshop at the D-Tox Academy, EMF Detox Workbook: Checklists To Recover From Electromagnetic Exposure leads you through an “elimination diet” of EMFs—especially at home and during your sleep. Guided by checklists, you will eliminate EMF sources that you won’t miss and create recovery opportunities from the ones you love. At the same time, you will track your symptoms to observe your cause-effect responses to EMFs. EMF Detox Workbook will help you optimize your body’s rest and repair so you are more restored and resilient for the EMF exposures that you cannot avoid. These healthy technology habits are essential for your lifelong energy hygiene. While the online EMF Detox workshop offers explanations and personal experiences that can enhance your benefits, this workbook is also helpful when used independently. Show less

Your home can optimize your health, well-being, and healing. However, this potential pillar of wellness is often overlooked. The Home Detox Workbook leads you through an “elimination diet” of toxic chemicals and heavy metals from your home as you track your symptoms. Using checklists to detox your indoor air, dust, hands, water, and sleep of toxic exposures, this program’s signature Home D-Tox Approach is easy to follow and protects the things that bring you joy as it directs your efforts… Show more

Your home can optimize your health, well-being, and healing. However, this potential pillar of wellness is often overlooked. The Home Detox Workbook leads you through an “elimination diet” of toxic chemicals and heavy metals from your home as you track your symptoms. Using checklists to detox your indoor air, dust, hands, water, and sleep of toxic exposures, this program’s signature Home D-Tox Approach is easy to follow and protects the things that bring you joy as it directs your efforts towards detoxing what you won’t miss. The Home D-Tox Approach is designed for maximum impact on your home detox and minimal impact on your budget! Home Detox Workbook offers the foundational essentials for a practical nontoxic and healing lifestyle––benefitting your home, body, mind, and our planet. It is the first book in the Detox Deep Dive workbook series. Show less

An invaluable reference guide for reducing toxic exposures of you and your loved ones.