Access Acupuncture’s Post

Many parents are exploring alternative and holistic therapies to boost the immune system of their children. This week, let’s discuss the benefits of acupuncture for kids and how it can empower them to excel academically and emotionally. DID YOU KNOW? At Access Acupuncture, Julie Saint-Pierre sometimes uses Pediatic needles but most of the time she can effectively use PAIN FREE Buttons and that have the exact same effect, because kids are more responsive than adults! To learn more about our pediatric treatments: https://lnkd.in/eM9dpcuq Treatments can be booked online. Direct billing to most insurance companies is available. #pediatricacupuncture #healthykids #painfreetreatment #effectivetreatment #itdoesnthavetohurt #stress #anxiety #acupuncture #wellness #naturalhealing

💤 Transforming Bedtime Battles into Peaceful Nights with Vanella Chiropractic 💤 As a mother, you know the struggle: your child tossing and turning, resisting bedtime, or waking frequently through the night. It's not just exhausting for them; it affects the entire family. But what if there's a deeper reason behind these restless nights? 🌙 Childhood sleep disturbances often stem from more than just the usual suspects like caffeine or screen time. A key factor we frequently encounter at Vanella Chiropractic is an overstimulated Sympathetic Nervous System. 🧠 This part of their nervous system, responsible for the 'fight-or-flight' response, can be in overdrive, disrupting their natural sleep patterns. Our expertise in Neurologically-Focused Pediatric Chiropractic care equips us to uncover and address these underlying nervous system stresses. Utilizing our state-of-the-art INSiGHT Scanning Technology, we can precisely measure sympathetic tension and evaluate the efficiency of the parasympathetic 'rest and digest' system. Armed with this insight, we craft a personalized care plan aimed at the heart of your child's sleep issues. Our goal? To recalibrate their nervous system, paving the way for smoother bedtimes, enhanced sleep quality, and tranquil nights for your whole family. 🌟 Are you ready to delve into the mystery of your child's sleep struggles? Schedule your initial consultation through the link in our bio. Let's embark on a journey towards restorative sleep and harmonious nights. 🌜 #SweetDreamsStartHere #NurturingRestfulSleep #VanellaChiropractic #SerenityAtNight #FamilyWellness #NeurologicalHarmony #PediatricSleepHealth #BedtimeSerenity #RestorativeSlumber #HealthySleepJourney

What are the types of Pneumonia? Gain insights from Dr. Pratibha Gogia (Director & HOD - Pulmonology & Sleep Medicine) at Venkateshwar Hospital. For more details, call: 011-48-555-555. #Pneumonia #PneumoniaAwareness #PneumoniaFacts #PneumoniaSigns #RespiratoryProblems #PneumoniaTreatment #Pulmonologist #BreatheWell #HealthyLungs

What are the complications of bronchitis? Get insights from Dr. Tarun Bhatnagar (Sr. Consultant - Pulmonology & Sleep Medicine) at Venkateshwar Hospital. For more details, call: 011-48-555-555 #Bronchitis #LungProblems #LungHealth #RespiratoryProblems #Pulmonologist #BreatheEasy #LungHealthMatters #BreatheWell #healthylungs

Our Sleep Medicine and Pediatric Pulmonology expert Dr. Sophia K. speaks about the importance of sleep in promoting holistic development and high quality of life. Tune in to the interview where Dr. Sofia emphasizes on physical and mental problems caused due to lack of sleep and some simple steps to improve sleep hygiene. If your child is experiencing sleep problems, book an appointment with Dr. Sofia by calling 80050, WhatsApp us at 024102200 or simply use the “SEHA” application. #SleepMedicine #Wellbeing #PediatricHealth #Pulmonology

The silent orchestrators – stress, lifestyle choices, poor sleep, emotional balance, and anxiety – often wield their influence, triggering sudden shifts in our cycles. 😖 In a world our bodies weren’t quite designed for, modern life and emotions subtly overpower our natural energy flow. From musculoskeletal discomfort to immune system dips, and yes, those menstrual mysteries too. 💆♀️ 🩸 Fluctuating Cycles: Periods deviating from the 28-day norm, arriving up to 9 days earlier or extending beyond 30 days for 3 consecutive months. 🔄 Metrorrhagia: Unpredictably irregular periods, normal post-first period and before menopause. 🩸 Menorrhagia: Heavy periods with normal frequency and duration, marked by higher-than-average blood loss. 💔 Dysmenorrhea: Painful cycles with cramping and physical symptoms before, during, and after menstruation. 🚫 Amenorrhea: Absence of periods; primary (before 18) or secondary (stopped for at least 3 months), excluding pregnancy. 🔍 Spotting: Mid-cycle bleeding; consult a healthcare professional for a formal diagnosis. 🔄 Dysfunctional Uterine Bleeding: Periods starting heavy and getting lighter as the cycle progresses, often linked to hormone imbalance. 👉Get in touch with me 07941 183774📞 or email [email protected] to learn more about how acupuncture can help you or to book a treatment. Tag someone who needs to see this.👇 #acupuncture #holistichealth #healthiswealth #acupuncturist #acupuncturetherapy #acupuncturetreatment #wellness

Numbness in your hands and fingers? Solution #1 Numbness in your hands and fingers can stem from different causes like carpal tunnel syndrome or neck and elbow issues. But simple QRA acupressure exercises can help. Here are two effective ones. Step 1: Scissor Slap Exercise 1.) Start by positioning your hands in front of you. 2.) Interlace your fingers together, keeping your palms facing each other. 3.) Slowly open and close your hands in a scissor-like motion, resembling a gentle slap. 4.) Focus on the movement, ensuring you include the thumb area as well. 5.) Perform this scissor slap exercise for 30 seconds, aiming for around 30 repetitions. 6.) Maintain a steady and controlled pace throughout the exercise. Step 2: Finger Scrub Exercise 1.) Begin by rubbing your fingers together as if you were scrubbing them. 2.) Apply gentle pressure while scrubbing, focusing on each finger individually. 3.) Continue scrubbing for a few seconds, allowing your fingers to warm up. 4.) You should start to feel a warm sensation in your fingers, indicating improved blood circulation. 5.) This increase in blood flow helps regenerate nerves and reduces numbness, tingling, and pain. 6.) Repeat the finger scrub exercise as needed throughout the day to maintain circulation. Incorporate these exercises into your routine to promote blood circulation in your hands and fingers, offering temporary relief from numbness and tingling sensations. Remember to consult a healthcare professional for persistent symptoms. Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special #achieveintegrativehealth #anythingisachieveable #acupuncture #qraacupuncture #neurologyacupuncture #acupuncturist #homeexercise #healthy #fatigue #Chronicfatigue #heart #kidney #lungs #hearthealth #lungshealth #kidneyhealth #instagramacu #instagramreels #reels Disclaimer: This video is for general informational purposes only. Log in to https://lnkd.in/gT8FYKvq to learn more.

Myth. Although we may think that pelvic floor disorders are more common as women age or as a result of childbirth, they are not normal. But with the help of pelvic floor physical therapy, patients can live a normal, healthy life. Schedule an appointment to learn more! https://lnkd.in/eyiGZvTc 📞+1 201-656-5600 #hudsonfamilychiropractic #hudsonfamilyrehab #hobokenchiropractic #hobokenphysicaltherapy #hobokenacupuncture #chiropractic #acupuncture #physicaltherapy

Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special Women over 45, 5 morning exercise (PT1) (Breast , Liver, and Gallbladder) Are you ready to kickstart your day with some energizing exercises? Well, you're in luck! I've got the perfect morning routine lined up just for you. Let's dive in and get those bodies moving! Step 1: Shoulder Press on Your Toes Stand tall and engage those core muscles. Lift your arms overhead in a shoulder press motion while rising up onto your toes. Aim for 50 reps to really feel the burn. This exercise not only strengthens your shoulders but also promotes lymph circulation, crucial for maintaining breast health. Step 2: Cluck Like a Chicken Get ready to channel your inner poultry! Start by mimicking a chicken's pecking motion with your arms. You can keep it simple or add a bounce for an extra challenge. This exercise stimulates nerves that support liver and gallbladder function, essential for overall well-being. So, let's cluck away and get those organs buzzing! #achieveintegrativehealth #anythingisachieveable #acupuncture #qraacupuncture #neurologyacupuncture #acupuncturist #homeexercise #healthy #fatigue #Chronicfatigue #heart #kidney #lungs #hearthealth #lungshealth #kidneyhealth #instagramacu #instagramreels #reels Disclaimer:This video is for general informational purposes only. Log in to https://lnkd.in/gyKRnDgi to learn more.

Acupressure is an ancient Chinese healing technique of applying pressure to specific points on the body. 🎉 Comment #fearlessbirth and join our FREE 5-day birth experience workshop for knowledge, support, and confidence in your journey towards a positive and empowered birth. ❤️ Studies have indicated its success in inducing labor, reducing labor pain, shortening labor, and increasing labor satisfaction. It is believed that these points, when stimulated, can improve blood flow and help to relax muscles. The most common points used in acupressure for labor are located in the lower back and hands. Many of these pressure points also stimulate oxytocin. Acupressure may be effective when: 👉🏼 Your due date has passed ⭐️ When you are in labor, and the contractions are not strong or regular enough to be effective. ✨ When your water breaks and there are no contractions. I highly recommend you seek a professional who is trained in acupressure to do these points, but your labor coach can do some of them during labor to help ease pain and progress labor. Pressure Points from Graphic: 1️⃣ Shortens the duration of labor and reduces pain. 👉🏼 How: Use your thumb to apply steady pressure on this point for 1-3 minutes to encourage contractions and hold for 1 minute during each contraction as pain management. 2️⃣ The pericardium 8 could help in inducing labor 👉🏼 How: Use the thumb of the other hand to apply gentle pressure on the point. Put pressure on the point holding for 1 to 3 minutes. 3️⃣ Bladder 32 triggers labor contractions and is good for back labor pain 👉🏼 Apply steady pressure on both the Bladder 32 points for 1-3 minutes 4️⃣ Large Intestine point helps to induce labor and manage labor pain 👉🏼 Apply firm pressure using the thumb of your other hand, holding for 3 minutes 5️⃣ Bladder 60 helps the baby engage (descend) and manage labor pain 👉🏼 Apply firm pressure using your thumb, holding the point during the labor contraction. Comment and let me know your thoughts.