What an honor to be part of Big Think!! 🤯 I’ve been an ardent fan of their smart, cutting-edge and beautifully designed videos. And now, The 5 Resets gets to be part of that magic. Filming this felt like a moment. It means the messages in The 5 Resets aren’t staying on the page, they’re becoming part of the cultural zeitgeist. That’s been my highest hope: to help you feel empowered so that you can redefine what stress and burnout mean to YOU. Bringing these pages to life during this filming was a gift. I can’t wait for you to check it out! Much gratitude to Big Think and Unlikely Collaborators for shining a light on stress and mental health! #mentalhealth #stress #burnout #mindset #bigthink #5resets #draditi
Harvard physician Aditi Nerurkar, MD, MPH explains how to rewire your brain’s stress response to live a more resilient life. Explore more of our work with Unlikely Collaborators through our shared hub, Perception Box: https://lnkd.in/gQruQBDi
So exciting to see your work come to life in this way. As a busy mom, I always have more books on my nightstand than I can get through. So, I love it when I can get the “executive summary” version of a book while I carve out time to read the whole thing!
This video just came up on my YouTube algorithm thank you for this reminder/lesson 🙏🎉 I was diagnosed with Psoriasis at 25 and currently breaking out, managing stress in my career has become a part of my life. #growthmindset #reset
Thanks for sharing this Aditi Nerurkar, MD, MPH especially the science that drives it.
What a great partnership and feature for this important work.
Love this piece Aditi Nerurkar, MD, MPH ! Thanks for sharing your brilliance with the world.
Your tips for beating stress are so simple (and free!) but they REALLY work!
That looks interesting and worth checking out.
Awesome watched it twice!
Championing Neurodiversity | MSc Applied Neuroscience | British Psychological Society Member | Oxford Business Alumni | Ex EMAAR & GFH | Founder ATC Leaders On Mountains |>70 teams, 2000+ Climbers,22 Countries | Mentor
1moCongratulations, Aditi Nerurkar, MD, MPH. As a loyal follower, I have read and listened to your book several times, made notes and shared with friends especially Hana Jallaf and to our senior executive leadership programme cohort Saïd Business School, University of Oxford. Your insights on rewiring the brain’s stress response are incredibly impactful. Thank you for your invaluable work!