American Foundation for Suicide Prevention’s Post

Breaking the Myth: Depression ≠ Sadness! This mental health battle is no joke. Depression takes a toll on every aspect of life, and it's high time we understand the truth. Don't be fooled, it's not a mere choice or a fleeting sadness. Let's debunk the stigma and raise awareness! #MentalHealthMyths #DepressionAwareness

May is a reminder to prioritize our mental health. Let's take this opportunity to break the stigma around mental illness and remember that seeking help is a sign of strength. Together, let's raise awareness and work towards a healthier and happier future #mentalhealthawarenessmonth

May is Mental Health Awareness Month. According to National Alliance on Mental Illness (NAMI), you are not alone. If you or your loved one need support, contact the following: · ECMKE Healing Network: [email protected] · Call: 1-800-950-6264 · Chat or Text "helpline" to 62640 · In a crisis: Call or Text 988

Struggling this holiday season? You are not alone. Find tips to support your mental health through the holidays here: https://bit.ly/47FibSf You can always call 988, the Suicide and Crisis Lifeline if you need to talk to someone.

Did you know? A lack of social interactions and isolation during the winter can negatively impact our emotional well-being and put us at risk of depression, which can exacerbate pain perception. Stay in touch with loved ones to maintain your mental health and prevent worsening back pain. Learn more about cold weather and back pain here: https://lnkd.in/geqQ5iZv #drcianci #chiropractor #Easton #backpain

May is Mental Health Awareness Month. The truth is that everyone struggles sometimes. It’s important to know that it’s ok not to be ok. Most mental illnesses don’t improve on their own, and if untreated, may worsen over time and cause serious problems. For more information on when and how to get help, visit: https://lnkd.in/eD6GW9YU

May marks the Mental health awareness month! 1 in 4 people are suffering a mental illness and sometimes you cant see it. Sometimes you may feel overwhelmed and alone but you dont have to we are here for each other! 💚 Always remember you are never alone! 💚 You do matter! 💚 Its ok to ask for help, dont be ashamed! 💚 There is always hope! 💚Your struggles do not define you! 💚 You are stronger than you know! #nomindleftbehind #mentalhealthawarenessmonth #mentalhealthmatters

Losing a loved one can be devastating🥲 While there's no right or wrong way to grieve, it is important to understand healthy ways to cope in order to protect your mental health❤🩹 Join us on telegram tonight by 8pm as we discuss how grief and loss affects us mentally and healthy ways to cope. Do click on the link below to be part of this conversation: https://lnkd.in/diT6n6vM See you soon!💥 #copingwithgrief #dealingwithgrief #mentalhealthsupport #ASADS

Almost everyone has been affected by mental illness, either personally or through someone they know. But are you equipped to help those struggling? We all need to be aware of mental health and how to support those in crisis. Empower yourself to help others: https://lnkd.in/g_RH_rpY #MentalHealth #MentalHealthAwareness #SuicidePrevention #MHFA #RUOK

Mental Health is Real. Depression is Real. Suicide is Real. In a world where we constantly strive for success and happiness, it's important to remember mental health is a real and significant part of our lives. It affects people from all walks of life, regardless of age, gender or background. We hold an incredible power in supporting one another, especially during difficult times. Depression is a silent battle many face, often struggling in silence. It's crucial we break the stigma and create a safe space for open conversations. By actively checking up on the people we care about, we can provide the support and empathy they may desperately need. Suicide is a heartbreaking reality that affects far too many lives. It is imperative we know and recognize the signs, listen without judgment and offer help to those who may be struggling. Our words and actions can make a profound difference in someone's life, potentially saving them from the depths of despair. Let us remember mental health is not a weakness, but a part of our human experience. By acknowledging its existence and prioritizing the well-being of those around us, we create a more compassionate and understanding society. Together, let's be the support system someone needs and always check up on those we love. 💙 #MentalHealthMatters #DepressionAwareness #SupportEachOther #CheckUpOnLovedOnes #MakeADifference