Ana Maria Romany, MBA’s Post

Do you want me to speak to your ENTIRE team? 🤯 YOU'VE GOT THINGS TO DO ‼️ & drink some Topo Chico while you're at it! 😋 Send me a message or comment below👇 #motivationalspeaker #salestraining #salestrainer #keynotespeaker #training #insuranceindustry #insuranceagents

We're excited to continue sharing the valuable insights and experiences of our team members. We had the pleasure of asking our team about their initial encounter with Equus Coaching, and here's what Erin shared - “My first experience with Equus Coaching was on my first day of Equus Coach training almost 13 years ago. I have a tendency to jump into things head first without necessarily knowing why. So that first morning of a live 4-day training with horses, with no horse experience, and no idea what I was doing there, was pretty scary for me. Our instructor asked us to share what had brought us there and I realized I had no idea. Looking back now, I can say that it was my intuition that took me there. Signing up for Equus Coach Training was one of the greatest life moves I've ever made, but it was hard for me to know that then. If I could go back and whisper in my own ear, I would say, "Trust yourself. You know who you are." We always find it captivating to listen to the varied viewpoints and distinctive journeys of our team members. We trust that you'll discover Erin's insights as enlightening and motivating as we do. Keep an eye out for more stories and experiences from our team as we embark on this collective journey into the realm of Equus Coaching. #equuscoaching #thecenterforequuscoaching #partnerwithhorses #leadyourbestlife #dowhatyoulove

We're excited to continue sharing the valuable insights and experiences of our team members. We had the pleasure of asking our team about their initial encounter with Equus Coaching, and here's what Travis had to say. My first Equus Coaching experience was in 2010 at a ranch in Scottsdale, AZ. At the time, I was in my final semester of graduate studies and facing a huge growth phase in my personal life. Not only was I about to step forward into the first steps of my career, but I was also stepping further into authenticity in my own identity as a gay man. A friend and mentor with a key support system during that time suggested I try an Equus Coaching session and signed me up for one for my birthday. I had no idea what I was getting into, but I said yes! Without much previous horse experience or even knowing what coaching was, there I was in a round pen...with a horse…being coached. I can remember how much I wanted to get it right (whatever that meant) and how much I struggled with perfectionism from that session. I didn’t quite have the internal skills yet to process what happened during that session, but it was clear to me that I wanted to stand near horses more often. Fast forward to a couple years later to my first onsite training for the Equus Coaching Course, that’s when I truly saw and was able to unpack the experience from that first session. The key lesson, which further revealed itself during my training, was, “You don’t need to perform; just listen and be.” Those words — the actual words I wrote down many years ago— felt foreign to a boy who had previously based his identify on what he thought others wanted him to be. But, the horses so clearly showed me how much better everything went when I stopped performing and allowed my authentic self to be present. This continues to be one of the biggest gifts I’ve received from my journey as an Equus Coach. It's always fascinating to hear the diverse perspectives and unique journeys of our team members. #equuscoaching #thecenterforequuscoaching #partnerwithhorses #leadyourbestlife #dowhatyoulove

Views from LST! Come get a workout with us this week 💪🏽 For more information about sports performance training, personal training or group training head to the following link 👉🏽 https://lstraining.org — Book a free discovery call with Michael Donovan to learn more! #sportsperformance #houstongyms #personaltraining

I am super excited to share with you my group coaching programme for summer 2024. Designed specifically for competition riders, based on feedback from competition riders! Does any of this sound familiar? You get stuck and then demotivated, then think about giving up, even though you know in your heart you want to compete. You struggle to get focused on what you need to do. You feel overwhelmed and don't know where to start or how to plan for your competitions. You want accountability to keep progressing and moving towards your goal. You enjoy the camaraderie and support of other riders. You feel guilty that you’ve got a great horse and his talents are being wasted. You’re getting angry and disappointed with yourself or your horse when things don’t go to plan. You’re getting frustrated with yourself for not just being able to ‘get over’ your fears. You’ve had a fall and it’s really knocked your confidence. You fear getting into the same situation again so you avoid doing certain things altogether. Imagine if you could have a feeling of excitement when you compete with your horse every time. If you’re feeling anxiety or fear before and during your ride, it can have a huge impact on it because the focus is on the negative emotion rather than the ride. When you learn instead to focus on positive feelings, it creates the opportunity for not just a more enjoyable ride, but to be more successful too. The good news is, you can become a confident, focused & motivated rider and you can start to enjoy competing with your horse. Discounts if you have worked with me before or attended one of my rider retreats. Click the link for full details https://lnkd.in/e9CiGYgn Click the link to sign up now https://lnkd.in/eFqHEnrJ or message me to have a chat

Navigating the Nuances of International Coaching Federation Team Coaching Competencies PART 4 Imagine a boat with a crew rowing down a river. The team coach, and the leader (the coxswain in this case) is there to guide and motivate the team, ensuring each member contributes to the rhythm and harmony required for a smooth journey. If the coach starts to focus too much on one rower, adjusting their stroke, praising their effort, or fixing their posture incessantly, the rest of the crew begins to feel neglected, overlooked and it might impact their performance. Some rowers might start to lose their tempo, feeling that their efforts are not seen or valued. Meanwhile, the favored rower might feel uncomfortably in the spotlight, burdened by the pressure of constant attention. The imbalance created by overfocus can lead the whole boat to drift off course, or worse, create a sense of division among the crew. On the other hand, if the coach pays too little attention to the individual needs of the rowers, failing to recognize that one might be struggling with the weight of the oar or another might be misaligned with the team’s pace, then the boat's synergy is at risk. The rower who struggles in silence may withdraw, their oar barely skimming the water. The efficiency of the team's efforts diminishes as the boat begins to lag, not because of a lack of skill or potential, but because the individual nuances that could propel them forward are overlooked. A good team coach needs to help a team to steer with a keen eye on both the horizon and the immediate rhythm within the boat. They must tune into the subtle shifts in energy and engagement, offering support where needed without losing sight of the collective goal. It's a delicate dance of pushing and pulling, listening and assisting, a continuous ebb and flow of attention between the individual and the group. For the team to reach its destination, each member must not only understand their role but feel integral to the journey. The coach's role is to cultivate this sense of belonging and purpose, blending the individual strengths with the team's objectives, so the boat not only reaches its destination but does so with a crew stronger and more united than when they began. How do you maintain awareness of each team member's contributions while also keeping the team's collective goal in focus? #siliconvalleycoach #teamcoaching #Teamcoach

CTSFO Testimonial I have previously used one of Ben's team training programmes for a competition and now use his bespoke online coaching service. Having trained for the last seventeen years, I sometimes felt like I was just going through the motions, battling with injury and not progressing. Ben's coaching has helped me to get fitter and stronger than I have ever been. I feel like I have made more progress with him in a few months than I have made in the last few years. I am leaner, more energised, and physically demanding tasks feel much easier. I have been hitting new PBs and avoiding injury thanks to Ben's expert training knowledge and years of experience. #ctsfo #hyrstate #coaching

𝗔𝗿𝗲 𝘆𝗼𝘂, 𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄, 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗯𝗲𝗶𝗻𝗴 𝗰𝗼𝗮𝗰𝗵𝗲𝗱 𝗮𝗹𝗼𝗻𝗴𝘀𝗶𝗱𝗲 𝗮𝗻 𝗲𝗾𝘂𝗶𝗻𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿? As part of my training to become an Equine Facilitated Coach, I am looking for volunteers, who live in Hertfordshire or are willing to travel to Hitchin area, to coach over the next 3 months. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗘𝗾𝘂𝗶𝗻𝗲 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗲𝗱 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴? Did you know as humans, we operate in a massive 93% unconscious state. Horses, being much more conscious beings and living in the present moment, are able to reflect to us what we can’t see, feel or sometimes even recognise. Horses don’t care about our clothes, our role, what car we drive, or how much money we have, all they see is the person inside, the real you. They reflect back their true experience of us without any attached judgement or agenda and communicate in a way that no one else can, a way that can teach us more about ourselves than we ever thought was possible. Working alongside an equine partner during the coaching process, enables a much deeper level of awareness and understanding, leading to sustainable life changing results. If this is something you think could support your growth and development in your personal or professional life and you want to find out more, please send me a message via LinkedIn. I'd love to talk to you! #equinefacilitatedcoaching #transformational #growth #development

Training your staff is never a bad decision . #monday #learninganddevelopment #stafftraining #traininganddevelopment #mondaymotivation #quotes #mondaymorningmotivation #mondaymornings #spcl #smartpartners #smartpartnersconsulting #smartpartnersconsultinglimited