Anna Coscia’s Post

MASTERING CONFIDENCE : the art of self-belief🌿 confidence is a vital ingredient for personal and professional success. it empowers you to take risks, embrace challanges and achieve your goals. it's a skill you can develop over time and a very important one, from your home to your work to relationships it empacts everything. Here are few key points that will help you to amplify your confidence. 1) Set small achievable goals 2) Embrace continuous learning 3) Positive self-talk 4) Stepping out of your comfort zone 5) seek feedback and act on it, learn to take constructive criticism. 6) practice self care, prioritise yourself 7) Build a support network, surround yourself with better people 8) Cultivate positive relations 9) Develop a growth mindset, learn from role models and mentors. 10) Track, reflect and analyse your progress and habits. Don't be in Motion, be in Action. That is where the game changes. *Focus on self care. *Understand yourself first. *Practise gratitude. *Help people grow a lil more. *Make time for your loved ones. *Be kind. HAPPY SUNDAY.🌿 #WORKLIFEBALANCE #productivity #betterreach #growthmindset #weekends #selfcare #goals #success #progress

Self_Improvement_How_Much_Important, Hey guys, my name is chand iraki , today I want to talk about self-improvement and just how important it is. I know it can be easy to get caught up in the day-to-day grind, but making time for self-improvement is crucial for personal growth and success. Firstly, self-improvement helps us to identify our weaknesses and work on them. By acknowledging areas where we can improve, we can take steps towards becoming the best version of ourselves. This could be anything from learning a new skill, to working on our communication or time management. Secondly, self-improvement helps us to build confidence. As we work on ourselves and see progress, we begin to feel more capable and self-assured. This confidence can spill over into all areas of our lives, from work to relationships. Thirdly, self-improvement helps us to stay motivated and focused. When we have goals and a clear direction for where we want to go, it becomes easier to stay on track and avoid distractions. Finally, self-improvement is a lifelong journey. There is always something new to learn or a new skill to master. By committing to ongoing self-improvement, we can continue to grow and evolve throughout our lives. So there you have it guys, self-improvement is incredibly important for personal growth and success. Make sure you're carving out time in your schedule to work on yourself and your goals. Remember, the only person you need to compete with is yourself! #selfimprovement #leadership #motivation #inspiration #inspirational

A few years ago I was coaching someone on their goals and we realised there was a gap between how they had been showing up until that point and how they needed to show up to create that goal. That's when they said, “But that's who I am, I can't change that.” As long as they believed their identity was fixed: • They kept repeating the same old patterns of behaviour. • Their goal stayed as a nice wish. • Changing looked really difficult or impossible. • They thought they had to tolerate things in their life they didn't want. • There was no possibility on the horizon.  Then, we explored if it was really true that their identity couldn't change.  After a while, something started to click.  They saw that they were not behaving in the same way all the time. There were times when it occurred to them to act differently than what was familiar. And they saw who they think they are is simply a habit of thought, so it's much more malleable than they realised. Slowly and naturally, certain actions looked less scary and they got closer to their goals. I've recently written an entire article going in-depth about this. And I linked some research on how letting go of who we think we are can actually improve performance. You can find the link for it in the comments below. #PersonalGrowthJourney #MindfulGrowth #ContinuousLearning

Embrace Every Day as a Chance to Grow! Each day brings a fresh opportunity to become the best version of yourself. Fuel your self-growth journey with these powerful insights: 1. Continuously seek knowledge. Every new skill and piece of information can open unexpected doors. 2. Celebrate every victory, big or small. Progress is made one step at a time. 3. Welcome constructive criticism. It’s a valuable tool for discovering hidden potential. Remember, every step forward leads to a brighter future. ✨ #SelfGrowth #PersonalDevelopment #ContinuousLearning #Resilience #Inspiration #Motivation #Networking

Thinking about my journey, I've realized that motivation comes and goes, but sticking to a plan is what really gets us there. Let's embrace discipline – that steady push that keeps us going. 👍☺️ ✅✅Tips for the journey: - Set clear, doable goals to guide you. - Stick to a routine; it makes discipline a habit. - Break big tasks into smaller steps – progress is progress. - Celebrate the small wins for a motivation boost. - Build a supportive circle for encouragement. - Take care of yourself, mentally and physically. - Learn from setbacks; they're chances to grow. - Keep your eye on the big picture, especially in tough times. Let's do this! 💪 #disciplinematters #keepgoing #softskillstraining #subjectmatterexpert

🌟 "Motivation can change your day, but discipline changes your life." 🌟Inspirational words to kickstart our week! 💪We often talk about motivation as the driving force behind our actions, and rightly so—it gets us started, propels us forward, and fuels our ambitions. Yet, it's discipline that truly shapes our journey. Discipline is the unwavering commitment to our goals, the consistent effort day in and day out, even when motivation wanes. It's what separates those who dream from those who achieve.Let's reflect on this powerful quote. How can we integrate more discipline into our lives? Maybe it's setting stricter deadlines, establishing daily routines, or prioritizing tasks that contribute to long-term goals. Whatever the approach, cultivating discipline breeds resilience, strengthens character, and paves the way for sustainable success.Here's to a week filled with disciplined actions and meaningful progress! 🚀 #Motivation #Discipline #SuccessMindset

Beyond Motivation: The Power of Discipline in Work and Life In the pursuit of personal and professional excellence, the spotlight often shines on motivation as the driving force. However, let's unravel a secret: motivation, though compelling, is overrated. The true linchpin of consistency lies in the often underestimated realm of discipline. Motivation is like the spirited friend who visits occasionally, leaving us energized and ready to conquer the world. Yet, it's fleeting, and when it departs, we're left at the crossroads of procrastination and indecision. Discipline, on the other hand, is the reliable companion who stays, rain or shine, guiding us through the everyday steps needed for success. To be consistent at work or in life is not just about wanting it; it's about deciding who you are. It's about recognizing your values, understanding your purpose, and staying true to your personal identity even when no one is watching. Discipline is the manifestation of these decisions in action. In a world that often measures success by winning outcomes, the consistent execution of small, intentional actions often goes unnoticed. It's the discipline to show up every day, to adhere to your principles, and to tackle tasks methodically that paves the way for lasting accomplishments. Motivation tends to be external, sparked by factors that can change like the wind. Discipline, however, is an internal compass, a commitment to yourself and your goals. It's the force that propels you forward when the initial excitement wanes, and the path becomes challenging. While motivation might ignite the spark, discipline keeps the flame burning. It's the daily grind, the routine, and the perseverance that transform aspirations into tangible achievements. So, in the pursuit of success, consider shifting the spotlight from the whims of motivation to the steadfast nature of discipline. It's not about waiting for the right mood or the perfect moment; it's about creating those moments through consistent, disciplined effort. In the grand tapestry of work and life, discipline weaves the threads of resilience, reliability, and self-discovery, creating a masterpiece that stands the test of time. #selfdevelopment #successmindset #coaching

Sometimes Reality Hits the Rumours, Have you feeling sometimes Down because of the following reasons?🤔 We are regardless of our roles, face unique challenges in the workplace and the Society. From subtle biases to systemic obstacles, the road to success can be tough. Here’s I felt something helping you to navigate the barriers and come out as Wisest👏, - Challenge #Stereotypes: We often encounter stereotypes that limit Our potential. Stand tall, break these misconceptions and let your work and action speak for itself. - #Speak Up: Our voice matters! Whether it's in meetings or decision-making processes or wherever , don't hesitate to share your ideas and opinions. - Seek #Mentorship: Building a support system with mentors can guide us through challenges and open new doors. Find someone who inspires us and learn from their journey. - #Balance & Boundaries: Work-life balance is crucial. Set clear boundaries to protect your time and energy. Prioritize self-care to stay resilient. - Continuous #Learning: The world is constantly evolving and so should you. Invest in your personal and professional growth to stay ahead. Remember👍, #Our journey is unique and so is #Our strength. 🎯Keep pushing boundaries and inspiring others! 💪 "Your beliefs become your thoughts, Your #thoughts become your words, Your #words become your actions, Your #actions become your habits, Your habits become your values, Your values become your destiny" - Mahatma Gandhi😊