Araminta Edmondson-Bennett’s Post

I need you to take control from here... Sometimes I see myself doing things to complement the day. days pass, and I work, maybe get paid. that's a normal day, no plan, just doing things per what's available at the time being. other times am on plan, doing things to align with my schedules. But all along, I realized that many of the time, I have without plans. while still pushing myself to make an impact, were the ones that guarantee useful plans. it's like I am not busy but active. So, I don't try to sleep over situations in times of uncleared or confusion. because those little impacts made during my less busy and lack of plan or out-of-work moments do count. Those are my stepping stones that pace ways to useful moments. Many may see those out-of-work moments as an opportunity to rest, and that's okay. Others like myself may find it uneasy to rest over it. :) Yeah, quite uneasy! when such happens, It's our inner peace speaking, as our response to changes differs. Meanwhile, at times, I could choose to take a break and rest my head off things, but waking up reminds me more of things I needed to get done. This is a reason I ascribe to prioritizing my work-life balance, as every moment counts.

From Sunday rest to Sunday Best: Embracing Work-Life Integration - Met a client Saturday evening. - She asked, "Let’s Start on Sunday?" My reply: "Sure, why not?" - My morning kicks off with exercise and breakfast. - I'm always ready for what's next. - When friends say, "Work also on Sunday?" I say , "When you love what you do, any day works. -Missed chances don't wait for the weekend to pass. I grab them—otherwise, someone else will. - It's not just about grabbing chances; it's about doing more. Every. Single. Time. - Passion doesn't pause on weekends. Only the dress code does - Approaching 50, and I'm just getting started. Wrapped up with Apura. She came, without fuss. Leaving, I found out it's her mom's birthday—they had plans. "Why didn't you say?" I asked. "It's fine, we'll go now," she replied. Grateful for her dedication. For those thinking Sunday's a strict day off, think again. Our passions and dreams don't take breaks. Ready to rethink your work-life balance ? 📌 Let's discuss? #worklifebalance #breaktime #passion #weekend #dedication

Don't Let All Work and No Play Make You Dull We've all heard the phrase "All work and no play makes Jack a dull boy." 😴 This saying reminds us that human beings need balance - we cannot solely focus on work without enjoying leisure and fun activities. When we become hyper-focused on our jobs and careers, we risk burnout, dulled creativity, strained relationships, and decreased life satisfaction. On the other hand, pursuing hobbies, experiencing entertainment, spending time with loved ones, and taking vacations provides an array of benefits. It refreshes our minds, boosts our moods, and allows us to return to work recharged and motivated. One of my favorite ways to relax is a Good Lunch/Dinner with Family and taking long walks listening to an audio book or podcast. Getting some Me time, fresh air, and mental stimulation is the perfect balance of productive and restorative for me. So don't let all work and no play render you dull and unfulfilled. Make work-life balance a priority to stay energized, creative, and happy. Wishing you all a wonderful weekend filled with restorative leisure time! Happy weekend! 😊

When you work for yourself, turning off and taking a break can seem daunting: you may fear that if you stop, the business comes to a halt. Taking a break is an investment in the long-term viability of your business so, bring your best self to work by creating boundaries with people and time. Spending time by yourself reflecting on your path is like oxygen for your mind and body. Spending time with loved ones reminds you of what your goals are, to begin with: you are then able to swing back into your project with energy, passion, and creativity.

Here's how I balance my work and personal life... A few months ago, I noticed I was constantly stressed and tired. I felt like I was always working and had no time for myself or my loved ones. I knew I had to make a change, so I decided to set some 𝐛𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 𝐚𝐧𝐝 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐦𝐲 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠. One of the first things I did was to create a schedule. I made sure to allocate specific times for work and personal activities. This helped me stay organized and ensure I had time for everything important to me. Next, I made it a point to take regular breaks during work. I realized that sitting at my desk for long hours was draining my energy and reducing my productivity. So, I set alarms to remind me to take short breaks, stretch, and move around. I also learned the importance of saying no. Recently, someone asked me to help craft her CV. Although I offer this service, I had to decline because I had too much on my plate. This helped me manage my workload better and reduce stress. Finally, I made time for my hobbies and loved ones, scheduling outings with friends and family and pursuing my interests, like meditating and cooking. These activities helped me to relax and recharge, making me more effective at work. ➤ Points to take home: 🔷 Create a schedule: Set aside specific times for work and personal activities to stay organized. 🔷 Take regular breaks: Short breaks during work help you stay focused and energized. 🔷 Learn to say no: It’s okay to turn down additional responsibilities to manage your workload and reduce stress. 🔷 Make time for yourself: Pursue hobbies and spend time with loved ones to relax and recharge. 📌 PS: How do you balance your work and personal life? 📍 PSS: 𝐆𝐨𝐚𝐭 𝐦𝐞𝐚𝐭 𝐨𝐫 𝐜𝐨𝐰 𝐦𝐞𝐚𝐭, 𝐰𝐡𝐢𝐜𝐡 𝐝𝐨 𝐲𝐨𝐮 𝐩𝐫𝐞𝐟𝐞𝐫? #25daysofgrowthandvisibilitywithNK #ViTribe #Linkedln

How do you balance work and personal life? I see this question answered in different ways but here’s what you need to know. 👇 There’s really no middle ground between the two because you’re only 1 human and you’re likely to feel overwhelmed sometimes. Here are three simple strategies that have helped me deliver quality work and still have time for my family: 1. I Set Clear Boundaries: My work hours are clearly defined and I keep to it to avoid burnout. 2. I intentionally make time for activities that recharge me, particularly exercise and relaxing. 3. I Always Plan The week Ahead: For this, I either use a scheduling app on my phone or I hand write my plans in my journal. This helps me to properly allocate time for both work and personal life. These 3 steps have helped me maintain a healthy balance and stay energized throughout the week. Which of them do you use to stay organized? Happy new week dear friends. 🥂

Corporate life, with its structured schedules and relentless demands, often feels like a whirlwind of meetings, deadlines, and endless emails. The typical workweek is a marathon of early mornings, late nights, and the constant juggling of tasks and responsibilities. It's a place where ambition meets stress, and where the pursuit of success often comes at the expense of personal time. However, the weekend offers a stark contrast—a precious 48-hour oasis of freedom and relaxation. As Friday evening rolls around, there's a palpable sense of relief, a collective exhale as employees leave the office behind. The weekend is a time to recharge, to reconnect with loved ones, and to indulge in personal passions and hobbies. Whether it's a quiet morning with a book, an adventurous hike, or simply catching up on much-needed sleep, these moments provide a crucial balance to the hectic workweek. #WorkLifeBalance #WeekendVibes #RechargeAndRefresh #UnplugAndRelax #BalanceForBetter

The way we chased down the ice cream truck...let's just say... I got my excercise for the day. Hahahaha WORK LIFE BALANCE is what we call it!! WORK: I chased down the ice cream truck for my kids, and now I'm chasing after a job with the same determination and perseverance! WORK: After successfully pinpointing the ice cream truck by sound, we sprinted over to get our treats. Now, it's time to identify the jobs I want and land one! LIFE: Creating unforgettable summer memories with my children because these moments won't last forever. LIFE: Enjoying ice cream on a scorching summer day and laughing about our crazy sprinting adventure. Remember, finding a balance between work and life is important; you can't always work because life will pass you by, and you can't always relax because we all need to earn a living to survive. Cherish your loved ones and make time for the things that matter most. #jobseeker #jobhunt #worklifebalance

I'm passionate about maintaining a healthy lifestyle, both physically and mentally. For me, that means eating nourishing food, (drinking good wine), getting regular exercise, practising mindfulness, and spending time outdoors. Ideally, these wouldn't be activities relegated solely to weekends for recovery from a stressful workweek. Finding a fulfilling job with a company that invests in work-life balance and your professional growth is key. This way, you can avoid burnout and bring your best self to both work and personal life. After all, work is a means to an enjoyable life, not the other way around. Sunshine and vacations are just around the corner! As we head into summer, take a moment to remind yourself about what matters most to you. Are you still on track with those goals you set at the beginning of the year? The ideal job shouldn't just be lucrative, it should also support your well-being. I'm passionate about helping people find work-life balance and feel good, both physically and mentally. If you're looking for a career that complements your goals and lets you enjoy your life outside of work, let's chat! #lossadjusting #worklifebalance #insurance #cila

#mydiary #workingmomsdiary #momslife #twinsmomsjournal I used to feel I don't have enough time to do both personal and professional work. There was no work life balance. I thought and decided to take help wherever I can. So I hired cook. I wasn't happy with the taste. I changed 4 cooks. I also taught them the way I cook and mu recipes. Still I didn't like their cooking. I realised that they can't cook like me. And I can't compromise on the taste. That was a bad idea!! Back to square one. I started cooking again. So how to get time for myself and my practice? Now I focused on organising and planning my days in a resalistic way. I consistently did to do lists, scheduling, planning... Then after 1 and half years of working on it. I am managing time. Then came another challenge - my low energy levels. Now I can balance work and personal lives, but as day ends, my energy level also lowers. I am working on it. Good thing is -At least now I am managing time. So this is life. If you solve one, another challenge will come. Work life balance is always a work in progress. It's dynamic. You can't say I have achieved work life balance. It's a myth in my opinion. One time you have to focus more on personal life, another time on work. So this goes on... If you want to call this as work-life balance then so be it!! How about you? What challenges are you facing as a Mom? How are you managing them? Share with me here in comments or DM. Let us all get motivated by your experiences. P.S. this pic is a selfie I took while watching sunset 🌇. That's why the song- Shyam Gulabi.. (evening is pink...) And I love this song 🎵 ❤️ #worklifebalance #motivation #twinsmomsjournal #motivational #abhignyacoaching #naliniashwin