The weight loss boom is pushing consumers to spend more on protein supplement products, according to new data from The Vitamin Shoppe’s 2024 Health & Wellness Trend Report. The report is an annual study of 2,000 Americans that provides insight into top consumer trends in the nutritional supplements industry. As more Americans take weight loss treatments such as GLP-1 drugs, they also are seeking ways to replace key nutrients like protein, as the medications are associated with muscle loss and other side effects.

Before starting to buy (often expensive and hyped, sometimes even dangerous) supplements check if you have really optimised the following: (1) Food; how much of the necessary supplements (vitamins, proteine, minerals, other elements) are already covered by your current nutrition and how can you change your current nutrition to get the optimal intake of these supplements? Often is easier than you think: add some red meat to your diet for creatine, increase your fish intake for omega III, chicken and tuna for proteine, raw vegetables for vitamins and fibres etc.. If you looking to use more peticular supplements like magnesium (claimed to decrease musclepain) or zinc (important for your hormone production) check which foods contain high amounts of such supplement and simply eat it more.. For magnesium that would be raw spinach, nuts and seeds and for zinc oisters, but more common: beef and lamb.. (2) Sleep: do you get enough rest? Training a lot, eating properly but not giving your body enough time to recuperate and heal from the heavy training is not effective.. Research shows that at least 7-8 hours of sleep are needed to recover completely from vigurous workouts.. (3) Programme; take a look again at your training programme.. It should be effective, focussed on the goals you want to achieve and constantly ‘surprise’ your muscles.. Use periodisation in your programme, focus on the different phases of the musclecontraction (concentric, eccentric and isometric), use timing and change the number of reps to change between hypertrophy and stamina of your muscles.. (4) Water; are you drinking enough water? Hydrating your body is of essential importance, not only to detox, but also to hydrate your joints to improve their performance and avoid joint pain.. As a basic package of supplements I would advise start using 100% whey proteine powder (for muscle growth) and omega 3 (to lower cholesterol).. If your training gets more intense you can think of adding BCAA’s (3 essential aminoacids as fastworking building blocks for your muscles) and creatine (to increase the performance of your muscles).. Finally: always check what the supplements you take contain of.. Sometimes they don't agree with medicines you take or are dangerous if you exceed the daily dose.. And most importantly: don't be deceived by the marketing lies and nonsense of the supplement industry! Good luck! #letmetrainyou

Protein powders and supplements aren't just about protein anymore. Today's savvy consumers are looking for specific, health-boosting ingredients in their fitness formulas. Uncover the top 8 ingredients that are driving consumer choices in the protein supplement market: https://hubs.li/Q02bJtxY0 The landscape of protein supplements has evolved far beyond just offering muscle-building benefits. Consumers are now seeking a blend of ingredients that not only aids in fitness but also supports overall health and wellbeing. From natural plant-based proteins to added vitamins and minerals, these eight ingredients are what fitness enthusiasts are actively looking for in their protein powders. Whether it's for enhanced performance, better recovery, or overall nutrition, these components are making protein supplements a more holistic fitness solution. Step into the world of informed fitness supplementation, where every ingredient counts. #ProteinPowders #FitnessSupplements #ConsumerTrends #HealthIngredients #ParagonLabs #NutritionalWellness

There’s a reason that supplementation is one of the final things I focus on with the lads I work with. It’s because the effect they can have is generally much smaller than getting other elements of nutrition optimised. With that said, once you’ve gotten the bulk of your nutritional approach in order, appropriate supplements can have their place, allowing you to address deficiencies in your diet or to provide ergogenic (performance-enhancing) aids. In this article, you’ll find a series of 13 supplements that may be useful to you, depending on your situation. Link BELOW: https://lnkd.in/gZ3y9RC6 

Fantastic insight from Hannah Ackermann, RD! The surge in GLP-1-based weight loss solutions is not only spurring innovation in the supplement industry but is also poised to transform the food sector. We're witnessing a growing emphasis on high-protein, high-fiber, nutrient-dense foods that not only enhance satiety but also support digestive health. While this trend is driven by the demand from those on weight loss medications, it has broader implications for the general population. With many people falling short of their daily fiber intake, these new offerings stand to benefit a wide audience, providing a more nutritious foundation for all. The next step is innovating applications—whether it’s a nutrient rich ice cream or a better-for-you chocolate, incorporating prebiotic fibers like COMET’s Arrabina offers a powerful method to reduce sugar while enhancing the nutrient profile of your products. This kind of innovation not only meets consumer demand for healthier options but also aligns with the future of food development, where better-for-you ingredients drive both nutrition and satisfaction.

#GummyVitamins: The Future of Convenient Supplementation Gummy vitamins are transforming #healthandwellness with their delightful taste and convenience. Enhanced by thermo-reversible gelling agents and personalized formulations, these supplements offer effective nutrition while functional ingredients cater to diverse needs.  Innovations like #sugarfree and doctor-formulated gumies reflect a commitment to quality and #consumersatisfaction, driving their growing popularity. #AMR #SupplementTrends #PersonalizedNutrition #HealthInnovation  #InnovativeSupplement #SugarFreeGummies #VitaminSupplements #WellnessRevolution #ConvenientNutrition https://lnkd.in/dRj5Buxb 

Herbalife have launched a GLP-1 Nutrition companion product bundle, specifically to offer nutritional support for individuals who have been prescribed GLP-1 and weight loss medications. The products are designed to address potential nutritional deficiencies such as decreased muscle density and malnutrition that may arise from using such weight loss medications. The range is available in USA and Puerto Rico which includes classic and vegan options. Is this the beginning of a trend that will see future product innovations to be targeted at GLP-1 and weight loss medication users?

As predicted in COMET's 2024 Trends Report, the GLP-1 weight loss boom is transforming the supplement industry. According to CNBC, The Vitamin Shoppe reports a significant surge in protein sales driven by consumers seeking to support their weight loss journeys. As more people turn to GLP-1 medications for weight management, they also look for complementary products like protein supplements to enhance their results and maintain muscle mass. This trend highlights the growing demand for targeted nutritional support in the weight loss market. Brands in the supplement industry have a unique opportunity to innovate and cater to these evolving consumer needs. Read our trend predictions here: https://bit.ly/3vqLwBA Read more from CNBC here: https://cnb.cx/3KQvA06 #consumertrends #marketinsights #healthandwellness #consumerbehavior

GLP-1 weight loss boom spurs protein sales, Vitamin Shoppe says - https://lnkd.in/gbYXQ_zQ The weight loss boom is pushing consumers to spend more on protein supplement products.That's according to new data from The Vitamin Shoppe's 2024 Health & Wellness Trend Report, an annual study of 2,000 Americans that provides insight into top consumer trends in the nutritional supplements industry. As more Americans

highlights Apart from protein, cowpea dal is rich in fiber.Diabetes patients can also benefit by consuming cowpea dal. Lobia Dal Health Benefits: In today’s time, a large number of youth are trying to build a toned body by consuming protein supplements. After joining the gym, many people take the help of these supplements to overcome protein deficiency, but cardiologists do not consider protein supplements good for heart health. Experts advise people to eat as much protein as possible from natural foods. All dairy products including eggs, milk and cheese are rich in protein, but some pulses contain many times more protein than these things. of healthline Report According to this, cowpea dal can be considered a treasure of protein. More protein is found in this pulse than milk and egg. Consuming 2-3 bowls of cowpea dal daily can help a lot in making the muscles strong like steel. Not just protein, cowpea dal is rich in other nutrients, which cannot be obtained from protein supplements. Lobia dal can be called vegetarian and the safest source of protein. About one cup (170 grams) of Lobia dal contains 13 grams of protein, which is more than 2 times that of milk and eggs. Apart from being an excellent source of protein, cowpea dal contains good amount of fiber, vitamins and minerals. Consuming Lobia dal makes the body strong and strengthens the muscles. This pulse can also prove to be very effective in keeping the body full of energy. Consuming this beneficial pulse strengthens the digestive system because it contains good amount of fiber. Lobia dal is also very beneficial for diabetic patients, because consuming it can help in controlling blood sugar. Many researches have revealed that cowpea dal can be considered very beneficial for health in many ways. This pulse is rich in antioxidants, which help in protecting the body from diseases. This white lentil can be very effective in improving the cells of our body. Not only this, abundant amount of calcium is found in cowpea dal, which strengthens the bones. Overall, Lobia dal can be considered a boon for health. Also read- Should blood pressure be checked sitting or lying down? Most people do not know the fact, learn from the doctor the correct way to measure BP. Also read- Is drinking chilled water beneficial or harmful in summer? Must know things related to health, you will always remain healthy , Tags: health, Lifestyle, trending news FIRST PUBLISHED: <!-- -->May 1, 2024, 11:44 IST