Phenomenon.
It’s a made up, it’s a story.
The mind/senses mechanism is the interface for the outer sensory world. Phenomenon is the projection, the outcome of this mind/senses projector.
The question is a thought.
The answer is a thought.
Thoughts, memory, time, experience and ideas are the drivers behind the phenomenon.
In between is your spirit.
“When the mind is totally silent ( when thought is absent), the mind comes upon the eternal (spirit).
The key message, the one message that all my posts in LinkedIn since June 2022 is pointing to is this -
SHIFT our identity to our spirit.
Everything I tell you is the age-old essence of a practitioner who wants to get away from all the traps of this materialism ( thoughts and phenomenon) and rise above this mind-matter controlling power so that he can realize there is something greater (spirit) than his own body and his own machine brain, the computer.
#knowthyself
I am very grateful to our friends in Australia who came out to listen to my talk on An Awakened Life in Melbourne, August 9th and in Sydney, August 11th, 2023.
Self-awareness.
A thorough and accurate introspection, through self-reflection and self-discovery while more time-consuming and intense will pay huge dividends in the future.
I am offering coaching sessions Free of charge for the first 2 sessions ( to clock 100 hours) for ICF ACC certification.
Pleae DM me to discuss your main areas or topics for collaborative coaching - towards the best version of You.
The Real Love:
The world premiere of this unique musical is here to experience in all its grand excitement.
https://lnkd.in/gwuthp6K
Relive the unforgettable love story of Thanh, a tender-hearted Aulacese (Vietnamese) woman helping war-torn refugees, and the handsome German physician Rolf. From Âu Lạc (Vietnam) to Germany and into the deepest reaches of the Himalayan mountains, Thanh goes on an adventurous journey of self-discovery, spirit, and love.
Original music by Academy, Grammy, Tony, and Emmy Award-winning composers; Tony and Academy Award-winning stars in a 38-member company; and a 21-piece orchestra.
This three-disc edition also includes a videoconference with the guest of honor Supreme Master Ching Hai, a special gift presentation to six charities, and a concert by American icon Don McLean.
Never before has an event united Broadway and Hollywood – and above all, bring hearts together – like THE REAL LOVE!
－Lyrics based on poems by SUPREME MASTER CHING HAI
Enjoy!
https://lnkd.in/gwuthp6K
Accountability
Know Thyself
What’s the relationship between them.
Accountability is a source of empowerment to take ownership of one’s life circumstances, rather than blaming external factors, fosters a sense of control and agency.
From a transformative perspective, this mindset can be incredibly liberating. It encourages self-reflection and continuous improvement, allowing one to break free from the victim mentality that can often lead to feelings of helplessness and frustration.
By owning their actions, decisions, and even the outcomes they perceive as unfavorable, people can shift their focus from external blame to internal growth, ultimately leading to a more fulfilled and empowered life.
Next level:
返求诸己，or seeking within oneself to Know Thyself.
It encapsulates a profound principle found in many spiritual, philosophical, and scientific traditions, emphasising the importance of introspection, self-awareness, and the understanding that the answers to our deepest questions lie within us.
If you are seeking beyond Maslow’s Hierarchy, transcending mundane needs and materialism, then accountability will put you on good foundation to Know thyself.
You will realise that our precious human life is for awakening, and an“unexamined life is not worth living,”
At its core, 返求诸己 is about the journey of returning to the self, where true knowledge, peace, and understanding reside.
Whether approached from a spiritual, psychological, or scientific perspective, the essence of this principle is the recognition that the answers we seek externally—whether in the material world, in relationships, or in the cosmos—are reflections of a deeper reality within us.
The purpose of returning to oneself is to awaken to this truth, dissolve the illusions of separation, and live in harmony with the universe, grounded in the awareness of our interconnectedness with all things.
#knowthyself
Follow for practical guidance and inspiration to navigate life’s complexities with ease.
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Join me on a transformative journey since 1993:
• What I Do: I share timeless Zen principles to cultivate mindfulness and deeper understanding.
• My Actions: Expect regular posts and insights that transform everyday challenges into opportunities for growth.
• Who I Help: I support coaches, educators, and leaders who aspire to be truly present—crucial for “Emptying Your Cup” and fostering successful relationships in coaching and leadership.
#Innovation#Educators#Coaches#Success#Health#HumanResources
What a lot of people don’t understand is, accountability sits very close to happiness.
When you blaming someone else, you feel like you’re not in control. You feel helpless, like there’s nothing you can do about your situation.
It’s why I blame myself for everything. I think everything is my fault.
If an employee turns out to be toxic, I hired that person. If an employee messes up, I created the process they’re following.
So many of you are pointing fingers at other people — your parents, your environment, your teachers, or where you grew up.
Of course, there are a lot of bad things that can happen to people. People get abused, people get killed, that’s real.
But for 95% of people, it’s about mindset.
Blame everything on yourself, and you’ll be stunned how happy you become.
Lost?
If only we know that we are lost, then there is hope, because knowing that we are lost is the first step toward finding the way home.
But what if we have forgotten the way? Worse still, what if we cannot even remember who we are?
Imagine a wave, isolated in its identity, unaware that it is part of the vast Ocean. It moves, rises, and falls, believing itself to be separate, distinct, and alone—forgetting that it is, in essence, the Ocean itself.
This is the human condition.
We have progressed, yes, but only on the surface—on the level of the sense-mind-body. Our bodies, still rooted in their animal origins, come with limited perception capabilities. Our minds, though capable of incredible feats, are shackled by their own inherent conditioning and cognitive limitations. We find ourselves trapped in a self-made prison, mistaking the wave for the Ocean, the self for the whole.
But if we can recognize that we are lost, then there is a chance. A chance to begin the true journey—the journey inward. For it is only by remembering our true nature, by dissolving the illusion of separation, that we can find our way back to the Ocean, to the wholeness that has always been our true home.
Everything else is futile, isn’t it?
Are you ready to begin this journey? Take the first step by reflecting on your true nature, beyond the limitations of the mind and body. Start with a moment of stillness today—turn inward, and let the wave remember it is part of the Ocean.
Join me as we explore this path together. Reach out if you’re ready to discover more.
#knowthyself
Follow for practical guidance and inspiration to navigate life’s complexities with ease.
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Join me on a transformative journey since 1993:
• What I Do: I share timeless Zen principles to cultivate mindfulness and deeper understanding.
• My Actions: Expect regular posts and insights that transform everyday challenges into opportunities for growth.
• Who I Help: I support coaches, educators, and leaders.
Anyone who aspire to be truly present— to change how you experience life.
Life is not the same as existence.
#Innovation#Educators#Coaches#Success#Health#HumanResources
Sharing the truths, and finding common ground.
“When difficult truths are expressed only through one individual, they are often perceived as cynical or dismissive. However, when leaders focus on creating cultures where more people share more truth, it unleashes psychological safety, transparency, and excellence throughout the organization. This also reduces the burden on the leader to always bring up the undiscussables.”
In addition, the “truth” is subjective due to the inherent nature of duality, and the mind itself is duality.
Championing a culture where truths are openly discussed,
a shift from duality to non-dual ( not the opposite of duality) , but to transcend duality is needed.
Otherwise, one is “still in the room” shifting and rearranging the furnitures, and struggling with handling the truths.
#knowthyself
Follow for practical guidance and inspiration to navigate life’s complexities with ease.
*******************************
Join me on a transformative journey since 1993:
• What I Do: I share timeless Zen principles to cultivate mindfulness and deeper understanding.
• My Actions: Expect regular posts and insights that transform everyday challenges into opportunities for growth.
• Who I Help: I support coaches, educators, and leaders who aspire to be truly present—crucial for “Emptying Your Cup” and fostering successful relationships in coaching and leadership.
#Innovation#Educators#Coaches#Success#Health#HumanResources
Follow me for posts about leadership coaching, teams, and The Leadership Circle Profile (LCP)
Critical or Courageous Authenticity?
One of the most common dynamics in the Leadership Circle Profile is the interplay between Critical and Courageous Authenticity.
Time and again, I coach leaders who score high in both areas—this pattern is especially prevalent in science or technology-focused organizations.
So, how can leaders score high in both Critical and Courageous Authenticity? Wouldn't they cancel each other out?
Courageous Authenticity measures a leader's willingness to take tough stands, address the "undiscussables" (risky topics the group avoids), and openly deal with challenging relationship issues.
Critical measures a leader's tendency to adopt a critical, questioning, and somewhat cynical attitude.
Although both Critical and Courageous Authenticity are rooted in knowledge, wisdom, and advocacy, their leadership impacts are very different. They resemble what Buddhist philosophy might describe as "near enemies."
Near enemies are mental states that appear to be positive emotions but actually undermine them. For example, pity is the near enemy of compassion, indifference is the near enemy of equanimity, and attachment is the near enemy of love.
Pity can make us treat others as victims without respecting their agency. Indifference causes us to lose passion and purpose. Attachment makes us dependent on external factors for happiness.
Critical is a near enemy of Courageous Authenticity.
Critical compels us to see flaws, errors, or deviations from our values. Most high Critical leaders aim to serve the truth but often disengage from relationships in the process. Organizations need truth-tellers, but this shouldn't come at such a high price.
I often suggest that high Critical leaders experiment with shifting from always being the one who speaks the truth to creating conditions where everyone can more easily speak their truth.
When difficult truths are expressed only through one individual, they are often perceived as cynical or dismissive. However, when leaders focus on creating cultures where more people share more truth, it unleashes psychological safety, transparency, and excellence throughout the organization. This also reduces the burden on the leader to always bring up the undiscussables.
The key is to transition from being a solitary, often lonely, truth-teller (Critical) to championing and role modeling a culture where the truth is shared by all (Courageous Authenticity).
Categories of people: 2 kinds
- the extremely rich and
- the extremely poor
Same problem:
- stressed about money
Same problem with thinking:
- the extremely poor can think of nothing else.
- but the extremely rich can also not think of anything else..
Both are confused:
- they confused their
Self worth with their net worth.
Choices: long-term or short -term happiness.
By focusing on long-term fulfillment rather than short-term pleasures, we can find true happiness in having a purpose and making a positive impact on others’ lives.
More choices: eternal or perishable.
Choose Life or existence.
This shift requires mindfulness and self-awareness, helping us recognize and refocus our priorities.
#knowthyself
This message serves as a powerful catalyst for transformation, encouraging readers to explore their own journeys toward fulfillment and consciousness.
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Follow for practical guidance and inspiration to navigate life’s complexities with ease.
#Innovation#Educators#Coaches#Success#Health#HumanResources
🚀 Embark on a Transformative Journey with Me 🌟
Dear Friends,
I am thrilled to invite you to join me on a profound journey of self-discovery and transformation. With over 30 years of diligent practice and daily meditation, I have witnessed firsthand the power of inner work in achieving lasting change and spiritual awakening.
🌿 Mission and Vision
Our mission is to delve beyond surface-level changes and address the deepest layers of our being. This journey aims to lead us to profound spiritual awakening and liberation, transforming not only our inner world but also our everyday lives.
💡 The Critical Role of Stress Management
In today’s fast-paced world, stress has become a pervasive challenge affecting individuals across societies. Effective stress management is critical for our well-being and productivity. One of the most impactful ways to manage stress is by transforming our deeply held beliefs and values.
🔄 Integrative Approach to Transformation
We will specifically focus on:
• Addressing and Managing Stress
• Challenging and Changing Beliefs and Values
Through the lenses of:
• Spirituality: Cultivating inner peace and aligning with higher truths.
• Transformational Coaching: Providing structured guidance and practical tools for self-discovery and growth.
• Quantum Mechanics: Understanding the malleability of reality and the interconnectedness of all things.
🌌 Why This Matters
By integrating these perspectives, we can:
• Achieve lasting transformation
• Effectively manage stress
• Enhance our overall well-being
This exploration is not just an intellectual exercise; it is a profound, experiential journey towards a more peaceful, fulfilled, and liberated life.
📢 Join Me
I will be sharing insights, experiences, and practical tools regularly through my posts.
I invite you to engage, share your thoughts, and embark on this transformative journey with me. Together, we can explore the depths of our consciousness, challenge our limiting beliefs, and create a more harmonious and stress-free life.
Let’s embark on this journey of profound transformation and spiritual awakening. 🌟
Warm regards,
Peter Lok
#knowthyself#Innovation#Educators#Coaches#Success#Health#HumanResources
You,
and for those who just want to be rich,
and extraordinary rich,
but not looking at deeper questions.
Listen to Ray Dalio’s tips in the video:
“Never lose sight of what you want…
Because if you define success in that way (Money), it’s terrible.
In other words, .. because then you’re going to create an obsession which has no purpose..
And no ending ( adds Deepak).
#knowthyself
Follow for practical guidance and inspiration to navigate life’s complexities with ease.
*******************************
Join me on a transformative journey since 1993:
• What I Do: I share timeless Zen principles to cultivate mindfulness and deeper understanding.
• My Actions: Expect regular posts and insights that transform everyday challenges into opportunities for growth.
• Who I Help: I support coaches, educators, and leaders who aspire to be truly present—crucial for “Emptying Your Cup” and fostering successful relationships in coaching and leadership.
#Innovation#Educators#Coaches#Success#Health#HumanResources
Nobody can teach you about yourself.
My personal journey is a testament to this.
You do not blame the school system.
You do not blame the people.
You do not blame anything.
You have to come to this understanding that your belief has not transformed you but only complicated you, and because you are not willing to face things as they are.
Do not seek to follow in the footsteps of anyone.
Not even the wise.
Seek what they sought.
#knowthyself
Follow for practical guidance and inspiration to navigate life’s complexities with ease.
*******************************
Join me on a transformative journey since 1993:
• What I Do: I share timeless Zen principles to cultivate mindfulness and deeper understanding.
• My Actions: Expect regular posts and insights that transform everyday challenges into opportunities for growth.
• Who I Help: I support coaches, educators, and leaders who aspire to be truly present—crucial for “Emptying Your Cup” and fostering successful relationships in coaching and leadership.
#Innovation#Educators#Coaches#Success#Health#HumanResources
When I was 8, I wanted to be a scientist. Not just any scientist—I dreamed of inventing a machine that could talk to plants.
My teacher laughed. "That's not real science," she said.
I felt crushed. For years, I thought my ideas were too weird, too out there. I tried to blend in, to think "normal" thoughts.
But here's the thing about normal:
It's boring. And it doesn't change the world.
Schools are great at teaching facts. But independent thinking? Not so much.
They train you to follow rules, not break them. To fit in, not stand out.
So we grow up not knowing how good we are at thinking for ourselves.
Ironic, isn't it?
Ironically, the most iconic people from history are known for their ability to think independently:
1. "Always be yourself, express yourself, have fait in yourself, don't go out and look for a successful personality and duplicate it." —Bruce Lee
2. "Be yourself. Everyone else is already taken." —Oscar Wilde
3. "The people who are crazy enough to think they can change the world are the ones who do." —Steve Jobs
4. "Don't dictate to your author; try to become him. Be his fellow worker and accomplice." —Virginia Woolf
5. "Don't fear the eccentric in opinion for every opinion now accepted was once eccentric." —Bertrand Russell
6. "I have never let me schooling interfere with my education." — Mark Twain
7. "To anyone I have offended I want to say I invented electric cars and I'm sending people to Mars in a rocket ship. Did you think I was also going to be a chill normal dude?" —Elon Musk
8. "If you're always trying to be normal, you'll never know how amazing you can be." —Maya Angelou
9. "The important thing is not to stop questioning. Curiosity has its own reason for existing." —Albert Einstein
10. "Do what you feel in your heart to be right, for you'll be critized anyway." —Eleanor Roosevelt
Remember:
Normal is a setting on a washing machine.
Not a way to live your life.
P.S. What's the craziest idea you've ever had?
“Empty Your Cup” to Achieve Powerful Clarity and Inner Peace
1ySelf-awareness. A thorough and accurate introspection, through self-reflection and self-discovery while more time-consuming and intense will pay huge dividends in the future. I am offering coaching sessions Free of charge for the first 2 sessions ( to clock 100 hours) for ICF ACC certification. Pleae DM me to discuss your main areas or topics for collaborative coaching - towards the best version of You.