BeMe Health’s Post

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As we observe Minority Mental Health Awareness Month this July, let's address a crucial topic: supporting first-generation youth with their mental health. At BeMe, we're committed to bridging the generational and cultural gaps in mental health discussions. We understand that starting these conversations can be challenging, so here's a practical tip for parents and caregivers: Start with shared goals. Instead of directly addressing "mental health," begin the conversation by discussing your child's aspirations. For example, you might say, "I know you're working hard to succeed in school. How are you feeling about your progress? Are there any challenges you're facing that we can talk about?" This approach opens dialogue without stigma, shows you're interested in their overall well-being, and creates space for deeper conversations about mental health. Remember, these conversations are ongoing. Your willingness to listen and understand can significantly impact a young person's life.

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