Bolder Options’ Post

Embrace Your Emotions Our world is filled with distractions, and too often we seek escapes from our emotions rather than sitting with them. But here's the truth: accepting your emotions and exploring their roots is the fertile soil for self-growth, awareness, and true understanding. This weekend, put away the motivational soundtrack in your ears and take a moment to really listen to your emotions. You might be surprised at what you discover. On a side note, if you're looking for guidance, Shima is an amazing coach and just might be the person you need to help you take your next steps.

Kayla and I wrapped up our podcast series on the Heroine's Journey. It was a transformational experience creating this with my soul sister. We went deep into this work together, sharing personal stories and anecdotes from working with clients, soul-stirring musings, and practical tools and practices to support people through their journey's to wholeness. You can find the whole series plus a reflection journaling companion guide at the link below. #heroinesjourney #leadership #wholeness #ritesofpassage #initiation #jungianpsychology

At what stage of life are you at?

So important in getting that work life balance right

With HOME, your new life is simplified

neat tricks

Check out these hacks!

Besides the phone camera lenses 📸 I like penning down the moments that make life extraordinary. My notebook is like a sanctuary for thoughts, ideas, and memories. 🖋️✨ At times, I put words on the pages, and sometimes it's playful sketches. Each page holds a unique story, and going back to read them brings me joy. 📖 Well this is me, so how do you capture your moments❓ #NotebookChronicles #CaptureTheEssence #ReflectiveWriting

They have it to easy nowadays

Focus on thing you can control