“Nearly 1 in 10 men experience some form of depression or anxiety, but less than half seek treatment.” During #MensHealthMonth, let’s work towards greater awareness, empathy and education to #EndTheStigma surrounding mental health concerns. Click here for helpful information and resources: https://lnkd.in/e5P6NdEk
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🧠💭 Let's Break The Stigma Around Mental Health Together! 💭🧠 Mental health is a crucial aspect of our lives that affects us all, regardless of age, sex, income, or ethnicity. The journey to understanding mental health is complex, with factors ranging from socioeconomic conditions to biology playing significant roles. Whether it's the stress from financial struggles, adversities during childhood, or genetic predispositions, mental health disorders do not discriminate. With a wide range of conditions from anxiety to mood disorders, it's essential to foster an environment where these issues can be openly discussed and addressed. 🔍 Want to delve deeper into the risk factors, different types of mental health disorders, and the importance of acknowledging and treating mental health with the care it deserves? 📚 Read this article here: https://lnkd.in/gdUfnzT3 Do you need help with your mental health? Visit our website @ https://lnkd.in/gmBfHEpH #MentalHealthMatters #BreakTheStigma #Awareness #Support #HealthForAll #MentalHealthMatters #RecoveryJourney #NDIS #AstuteLivingCare #PhobiaHelp #AnxietyAwareness #MentalHealthMatters
Mental health: Definition, common disorders, early signs, and more
medicalnewstoday.com
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"It is not all in your head" is a powerful reminder that mental health issues are real and multifaceted. Mental health disorders like depression and anxiety stem from biological, psychological, and social factors, not just imagination. Understanding this helps combat stigma and promotes empathy. Effective treatment often involves medication, therapy, and lifestyle changes. Acknowledging the complexity of mental health conditions fosters a supportive environment where individuals feel validated and encouraged to seek help. #MentalHealthAwareness #EndTheStigma
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As i always try to cheer on mental health awareness especially in Iraq where the topic may be difficult, worldwide awareness months give us a great opportunity to spread the word! Did you know? Worldwide, males are accounting for more than 75% of total suicides? Movember is a worldwide mental/underlying health issues awareness month for men. This is an opportunity to reach out to the men in our lives that may be excellent at “powering through” and are reluctant to ask for help or seek support. Below, you can find the most recent statistics, signs to look out for and how to be involved in providng help 🤝🏽🌏 https://lnkd.in/eMwn6WgR #movember2023 #mentalhealth
Men's Mental Health
adaa.org
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Mental health is a crucial aspect of our overall well-being, yet it often goes unaddressed and misunderstood. It's time to educate ourselves and break the stigma surrounding this topic. This article provides an in-depth understanding of what mental health truly means, its risk factors, types of disorders, early signs, diagnosis, and treatment options. Click below to take the first step towards a healthier mind.
Mental health: Definition, common disorders, early signs, and more
medicalnewstoday.com
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"What is Mental Health?" Check out this link from Substance Abuse and Mental Health Services Administration (SAMHSA). It’s a comprehensive overview that emphasizes the importance of mental health across our lifespans. Defining mental health as encompassing emotional, psychological, and social well-being. The article addresses various mental health conditions, debunks myths and highlights early warning signs. It also offers practical tips for living well with a mental health condition, stressing the significance of consistent treatment, education, self-care, and a support network. Its goal is to provide valuable resources for those seeking understanding and support. https://lnkd.in/es9Wk84a #clarity #clarityhouse #claritysoberliving #sober #soberwomen #socalsobriety #soberliving #soberlife #southbayrecovery #sobriety #recovery #womensupportingwomen #12steps
What is Mental Health?
samhsa.gov
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This article helps provide a better understanding to mental health. For so long mental health was not taken seriously, and slowly it is, there is still so much progress to be made. Many people feel that they may be judged due to their mental health, so they keep their struggles quiet. There can be misconceptions in the workplace for example, that someone struggling with mental health may not be able to handle their work, which is not true. I like how this article has a Myths vs. Facts section that includes this. This article also shares that 1 in 5 adults experience mental health problems each year. Anxiety disorders being the most common of mental health disorders. You never know what someone has going on in their life, so it is important to keep that in mind as we interact with each other. Be kind and understanding, by doing so you could help make that persons day brighter. #mentalhealthawareness #mentalhealthmatters
Mental health: Definition, common disorders, early signs, and more
medicalnewstoday.com
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✨Exercise not only helps manage depression symptoms but also serves as a preventative measure, reducing the likelihood of developing depression throughout one's life. ✨You don’t need to experience symptoms of depression to benefit from the long-term psychological advantages of regular physical activity. ✨By incorporating exercise into your routine, you can enhance your mental health and proactively prevent future mental health conditions. #ndinewezimbabwe #mentalwellbeing #mentalhealth #Ndinewe
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Everyone’s mental health dips from time to time. But separating these universal struggles from conditions that need medical intervention can be difficult. Our guide explores common types of mental illness, including symptoms, causes and criteria for diagnosis. https://lnkd.in/d5EZTm4h #mentalhealth #mentalillness #mentalhealthawareness #mentalwellness #mentalwellbeing #anxiety #depression #stress
Understanding Common Types of Mental Illness
https://humanfocus.co.uk
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Think having a mental health disorder makes you ‘flawed’, or ‘broken’. We disagree. You’re exactly where you are supposed to be right now. Life is just a stream of experiences and the results of choices we make. Our mission is to broaden your perspective and give you the tools needed to make better choices for your long term goals. We help people better understand themselves, heal, and get what they truly want out of life. 💪 You already have everything you need inside yourself. Sometimes we just need the keys to unlock the best parts that remain out of reach, and the guidance to continue to progress and grow. 🌱 At Get Well Behavioral Health we don’t simply treat mental health symptoms. We engage and inspire people with highly individualized care that breaks down obstacles to personal growth. We welcome the privilege of being part of the healing journey and helping the ‘worried-well’ of Los Angeles set and achieve mental health goals. It’s time for the life you deserve. It’s time to Get Well. Let’s talk. 📲 (424) 484-6466 Or visit: https://lnkd.in/e9dcyi-u to learn more
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Unsure about mental health? Let's make it clearer. 🧠 What is mental health? It's more than just not having mental illnesses. It's a state of well-being where you can manage stress, work productively, and contribute to your community. ✔️ Isn't mental health only for those with issues? Absolutely not! Everyone has mental health, just like physical health. It's important for all of us to take care of it. 🌱 Think of it as invisible but precious. Keep it healthy with self-care, social connections, and professional help if needed. 🤝 Remember, it's okay not to be okay. 💙
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