Brook Lane’s Post

You're Not Alone: Climbing the Mountain of Grief Losing a loved one, especially a child, can feel like the world has shifted beneath your feet. It's an isolating experience, and navigating work while grappling with such deep pain can feel like scaling a mountain in a blizzard. The good news: You're not alone. Here are some tips to help you navigate this challenging climb: Acknowledge the Climb: Your grief is real and deserves attention. Don't be afraid to let your manager know you're facing a difficult time. Self-Care is Your Gear: Just like packing essentials for a climb, focus on taking care of yourself. Make time for breaks, healthy meals, and activities that bring you comfort. Talk to your manager about adjustments that might help you manage your workload. Find Your Support Group: Connecting with others who understand your loss can be invaluable. Consider joining a support group or exploring online resources dedicated to bereaved parents. Communication is Key: Be open with your manager about your needs. Talk about workload adjustments, emotional support, or time off that might help you manage. Don't Hesitate to Seek Professional Support: Therapists can provide tools for managing your emotions and coping with grief. Don't hesitate to seek help if you feel overwhelmed. The pain of losing a child is a lifelong journey. But with self-care, support, and the cherished memories of your loved one, there is a path forward. Consider talking honestly (and as openly as you're comfortable) with your manager and colleagues. They may be able to offer support you didn't know existed. While the mountain of grief will always be a part of your landscape, with the right support, you can find peace. For information on therapy options: 301-733-0330 #BereavedParentsMonth #BrookLane

Brook Lane is holding on to the #12 spot in Soliant's 2024 Most Beautiful Hospital competition! With your continued support, we can surely secure a top 20 position once again! Remember that you can vote multiple times each day up until July 25th. To vote now: https://ow.ly/GzK950SyXH0 We were also pleasantly surprised to learn that we are also nominated for the SASS Choice Awards! The Sass Choice Awards is a readers choice awards created by Sass Magazine, a women’s lifestyle and business publication in the Frederick region. Vote until July 20th under the Health and Wellness category (Mental Health sub category): https://ow.ly/nNQw50SyXGZ

Exciting Opportunity: Behavior Specialist Position at Laurel Hall School with Brook Lane! Are you on the lookout for a fulfilling career where you can make a positive difference in the lives of students with special needs? Look no further! Brook Lane Health Services is currently seeking dedicated Behavior Specialists to join our team at Laurel Hall School in Frederick, MD. As a Behavior Specialist, you will play a vital role in providing compassionate care and behavioral support to our students. Your duties will involve supervising students during academic and non-academic activities, assisting teachers in maintaining classroom order, and intervening during crises as necessary. Additionally, you will have the opportunity to engage with students one-on-one and assist them with daily tasks. For more details: https://ow.ly/J9lW50SyhkR #WeAreHiring #BehaviorSpecialist #BrookLane

Love your neighbor by being prepared to assist. No matter your occupation, you can benefit from learning how to help an adult in mental health crisis.

We're thrilled to welcome our fantastic June additions to the Brook Lane team! #Welcome #BrookLane

Support the young people in your life through Youth Mental Health First Aid!

There are many signs that someone may be struggling, including changes in behavior, sleeping too much or too little, increased drug or alcohol use, behaving recklessly, and more. The #988Lifeline is available 24/7/365. No Judgment. Just help. If you or someone you know needs support now, call or text 988 or chat 988lifeline.org.

Wishing you a Happy Fourth of July from Brook Lane! May your Independence Day be filled with safety, joy, and mental well-being. Think of those who may find fireworks and loud noises distressing by engaging in quieter activities such as waving flags or enjoying sparklers. Have a wonderful day and contemplate the gift of freedom. #IndependenceDay #BrookLane

DYK? You can vote for Brook Lane as many times as you like each day! Help us reach the top and once again become a top 20 most beautiful hospital in 2024! Why don't you go ahead and get some votes in now? https://ow.ly/ParT50SuO1Q #MostBeautifulBrookLane

You experience the world through the lenses of culture, ethnicity, and race. These factors, among others, profoundly affect mental health, especially for Black, Indigenous, and people of color (BIPOC). In BIPOC communities, discussing mental health can often be considered taboo, and certain myths about seeking mental health support persist. These messages often stem from genuine fear, as BIPOC populations may have had negative mental health and healthcare system experiences. As a result, BIPOC individuals have often sought support from traditional healers, doulas, or peer advocates. However, seeking therapy or other mental health services can support and supplement these methods. Here are some common myths you may encounter in BIPOC communities, along with the facts: ❌Myth: Talking about my feelings is a sign of weakness. ✔️Fact: Offering and receiving support is a crucial element in the natural cycle of life. ❌Myth: What happens in the family should stay in the family. ✔️Fact: You are allowed to express yourself to people you feel comfortable and safe with, even if they are not your biological family. ❌Myth: Therapy is for "crazy" people. ✔️Fact: Therapy provides a space for you to heal and grow so you can thrive. ❌Myth: Others had it worse, so I don’t have the right to feel how I do. ✔️Fact: Your feelings are valid, and you deserve care and support. For more information about ways to support the mental health of BIPOC communities, visit: mhanational.org/july #MinorityMentalHealth #BIPOC #BrookLane