"I need to take a mental health walk" The mental health walk:
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TEDx Speaker | Author | IT Program Delivery Expert | Health & Wellness Advocate | Mental Wellness Advocate | Mid-Career & Student Mentor | Storyteller | Public Speaker
Is Mental Health and Productivity are related? How mental health impact productivity? How mental health personal progress? Understand the approach to know more about mental health. Regards, Suresh Adiga #sureshadiga #changecatalysts #ppmm
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🌟🧠 Today is World Mental Health Day! Mental health is a fundamental aspect of our well-being, it's just as vital as physical health. Let's make every day a day to prioritise mental health, not just today💚 #WorldMentalHealthDay #MentalHealthMatters #YouAreNotAlone
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Body-Brain-Business Balance | Flow Coach | Mind Management | Stress Reduction | Alexander Technique | Movement Fundamentals | Speaker | Podcast Host -- Book a free call to get in balance today! ↘↘
It might be small at first but each step on the path will lead you to better physical and mental health! Read the full article: World Mental Health Day – Every Day is Your Mental Health Day ▸ https://lttr.ai/AIoaA #WellBeing #StressRelief #Flow
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TEDx Speaker | Author | IT Program Delivery Expert | Health & Wellness Advocate | Mental Wellness Advocate | Mid-Career & Student Mentor | Storyteller | Public Speaker
How to check Mental Health status? How mental health impact the personal? How to develop resilience for mental health issues? Understand the approach to know more about mental health. Regards, Suresh Adiga #sureshadiga #changecatalysts #ppmm
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Faculty Marketing Officer l Teaching Assistant of Business Administration l Social Media Producer l M.Sc. Researcher in Marketing
Remember that the most important thing that matters is your mental health. You professional pathway should be conducive to your mental health. Take a moment to step back, reflect and reprioritize #WorldMentalHealthDay
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Mental health is as important as physical health! According to the World Health Organization (WHO), mental health is a state of well-being. It's more than the absence of mental disorders, and it's experienced differently by different people. Mental health includes: ✔️Being able to recognize your own abilities ✔️Being able to cope with life's normal stresses ✔️Being able to work productively ✔️Being able to contribute to your community Give us a call today and get yourself scheduled with someone who can listen and help you be your best self! #elliementalhealth #ellieclintontwp #mentalhealthmatters
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Re-telling mini stories of diverse individuals on journeys through the mental health system vs. imagined 'better outcomes' from a greatly 'improved' mental health system. - The Mental Health Foundation Read more 👉 https://lttr.ai/AFel7 #LivedExperiences #DifficultSubject
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Bravo Eldn Misk for sharing your mental health journey. Normalizing mental health is critical
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Community Engagement/Employment Liaison for the Inclusive Employers Hiring HUB and Business Works of Central Alberta - ETHOS
Very true. About 45 min ago had a mini anxiety spike about a new fridge I purchased. It came out of the blue, I was having anxiety about it fitting into the space in my kitchen, I'm not 100% sure it will fit. I have a small kitchen in my apartment. One of my anxiety traps is catastrophizing, which is thinking about all the wrong things that could happen. If I cannot catch it at the start I can spiral fast in a negative direction. I was able to catch myself and took a few minutes to call my wife who was able to talk me down back to my regular levels. Why did I share this story? To share with you that perhaps some of your employees have invisible disabilities. Are you able to support your team(s) who have invisible or non-apparent disabilities? Message me, or comment below asking for more information on some professional development training for your teams to learn about disabilities and how to become a certified inclusive employer.
It's World Health Day. In most instances when we hear health we think of physical and not mental. Health includes mental health. Make sure you're prioritising your mental health (one thing each day matters). #TheresNoGoodHealthWithoutGoodMentalHealth
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Dealer Principal at Ian Allan Motors
3w👍