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Improving Daily Physical Activity in COPD Individuals Daily physical activity is essential for COPD individuals and is part of their self-management. However, rehabilitation programs, along with educational sessions, may not always be enough to encourage these skills in some individuals. Researchers in Spain designed a study to evaluate the physical activity level of patients after they attended an educational session aimed at reducing sedentary behavior. Before the session, the patients´ activation or motivation/ involvement levels were determined using a Patient Activation Measure-13 questionnaire. An example of the most activated patient would be someone who is involved in self-management, works closely with health care professionals, and shows interest in maintaining their health. Patients' physical activity was monitored via a motion sensor a week before and after the educational session. Read what was learned in Persons With Chronic Obstructive Pulmonary Disease and High Levels of Activation Improved Their Physical Activity Skills After an Educational Session in the latest issue of Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation. Read the article: https://copdf.co/active-ed RUBEN ANDUJAR ESPINOSA Universidad Camilo José Cela Universidad Rey Juan Carlos #COPD #pulmonology #lunghealth #healthytips #wellness

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Couldn’t agree more. Thank you for sharing and excited to keep providing value and resources regarding self-management and boost exercise capacity.

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Come check out Bluzone Health to keep you moving in your journey with COPD,

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