Crisis Text Line’s Post

WARNING - Videos related to the shooting of Officer Jamal Mitchell are being made public by law. This does not mean you should watch them. In fact, we strongly urge you not to. Secondary traumatic stress is the emotional duress that results when an individual hears about, or in this case watches the firsthand traumatic experiences of another. Based on descriptions, this is a highly traumatic event, and the videos will be extremely graphic. If you are in need of help, please reach out to us at 855-HELP-IWP or online. While we are not a 24/7/365 crisis line, we are very responsive, and stand ready to help those struggling get the help that is needed. If you are in immediate need of crisis assistance you can call 988.

Please spread the word: No matter where you are or what you’re doing, a 988 Lifeline specialist is here to listen with compassion and provide the support you need, 24/7. Learn more about 988, the Suicide and Crisis Lifeline, at mass.gov/988.

Learn about nationwide 988 crisis counselors.

ICYMI: The Biden-Harris Administration released a National Strategy for Suicide Prevention and the first-ever Federal Action Plan. I explain in 90 seconds what you need to know about this new, life-saving strategy and how you can help. And, as always, if you or someone you know is struggling, 988 is there for you. 24 hours a day, 7 days a week, just call, text, or chat 988 to be connected with a trained crisis counselor.

Whether the person you care about realises they’re experiencing domestic and family violence (DFV) or not, your support can play a huge role in their safety and wellbeing. Visit our Support Toolkit to learn more tips for how to speak with someone experiencing DFV 👉🏽 https://lnkd.in/g65HXZcV 🔗

🚩 A personal safety plan is a way of helping you to protect yourself and your children. 🚩 It helps you plan in advance for the possibility of future violence and abuse. It also helps you to think about how you can increase your safety either within the relationship or if you decide to leave. 🗒 Teach children 999 Teach your children to call 999 in an emergency, and what they would need to say (for example, their full name, address and telephone number). Find out more about how to make your own Personal Safety Plan ➡️ https://loom.ly/mhIhTuA . . . . . #talkitout #itsnotokay #itsoknottobeokay #itsokaytotalk #traumainformedcare #youarevaluable #endthesilence #outofthedarkness #youarentalone #emotionalabuserecovery #emotionalabusesurvivor #emotionalabuseisstillabuse #emotionalabuseawareness #domesticabusesurvivor #familyviolence #physicalabuse #speakupspeakout #hiddenabuse #abuserecovery #domesticviolencesurvivor #redflags #verbalabuse #abuseawareness #stopdomesticviolence #harassment #abusiverelationship #narcissisticabusesurvivor #talkaboutit #toxicrelationships #domesticviolenceawareness

Your privacy matters. When you reach out to 988 Suicide & Crisis Lifeline the crisis counselor knows only your phone number if you call or text, or your IP address if you use chat. What you say about yourself is your choice. #988Lifeline

It's half term week - you get to spend time with your children doing lots of fun activities. Except for some people it's not that idyllic. If you're experiencing domestic abuse, half term is more time for your kids to witness abuse, it's more stressful if you're not in control of your finances and can't afford treats or days out, and it's worrying if you have to make sure that you and your children don't say or do the wrong thing. If any of this sounds like your life, you are never alone - the Suffolk Domestic Abuse Helpline is here 24/7 - it's a free, confidential helpline and we offer support, advice and action on all kinds of abuse. When it's safe to do so, give us a call - we'll support you, your children, and even your pets - the most important thing is your safety: 0800 977 5690 or online chat: suffolkdahelpline.org.uk . . #abuseathome #domesticabuse #experiencingabuse #witnessingabuse #financialcontrol financialabuse #controllingfinances #mentalabuse #worryingbehaviour #SDAhelpline #suffolkdomesticabusehelpline #abusehelpline #supportivenetwork #itsnotok #youarenotalone #actiononabuse #halfterm #kidsholiday #childrenandabuse

🚩 A personal safety plan is a way of helping you to protect yourself and your children. 🚩 It helps you plan in advance for the possibility of future violence and abuse. It also helps you to think about how you can increase your safety either within the relationship, or if you decide to leave. 🗒 Pack Emergency Bag Pack an emergency bag for yourself and your children, and hide it somewhere safe (for example, at a neighbour’s or friend’s house). Try to avoid mutual friends or family. Find out more about how to make your own Personal Safety Plan ➡️ https://loom.ly/mhIhTuA . . . . . #talkitout #itsnotokay #itsoknottobeokay #itsokaytotalk #traumainformedcare #youarevaluable #endthesilence #outofthedarkness #youarentalone #emotionalabuserecovery #emotionalabusesurvivor #emotionalabuseisstillabuse #emotionalabuseawareness #domesticabusesurvivor #familyviolence #physicalabuse #speakupspeakout #hiddenabuse #abuserecovery #domesticviolencesurvivor #redflags #verbalabuse #abuseawareness #stopdomesticviolence #harassment #abusiverelationship #narcissisticabusesurvivor #talkaboutit #toxicrelationships #domesticviolenceawareness

Whether the person you care about realises they’re experiencing domestic and family violence (DFV) or not, your support can play a huge role in their safety and wellbeing. Visit our Support Toolkit to learn more tips for how to speak with someone experiencing DFV: https://lnkd.in/gZMgwpkg