Cylinder’s Post

You've heard of 20/20 vision... but have you heard of the 20-20-20 rule? For every 20 minutes of screen time 💻🖥️📱, you should pause and look at something at least 20 feet away for a minimum of 20 seconds. These regular screen breaks give your eyes some much-needed rest, relieve eye strain, and contribute to optimal eye health! #FocusedOnYou #OmahaEyeCare #MVSVision

📢 Attention, everyone! It's time to prioritize our health and well-being! 💪 Join us in building a resilient future by scheduling a timely health checkup with Apple Diagnostics. Our services are sustainable and affordable, and our reports are guaranteed to be 100% genuine and accurate. Regular checkups can help safeguard your family's well-being and detect any potential health issues early on. Let's take proactive steps towards a healthier and happier life. Book your checkup today! 🩺 #healthcheckup #wellness #resilientfuture #applediagnostics #Health #family #Diagnostics

3 Eye Health Tips for Editors: ⇾ Get sunlight as soon as u wake up 🌞 ⇾ Look outside after every 2 hours of work 🌳 ⇾ Get Maxed out UV+Blue light blockin glasses 🕶️ (based on real-life experimentation :)

Experience the convenience of our vibrating watches and clocks from TabTimer! ⌚️ A subtle yet effective way to remind you about medication times, wake-up alarms, or other important tasks. Ideal for those with hearing impairments or anyone who prefers a gentle nudge rather than a loud alarm. 🚨 Promote independence, improve health management, and enhance your quality of life with these innovative devices. 💪 #TabTimer #HealthManagement #Independence #QualityOfLife #InnovativeDevices #HearingImpairments #GentleReminder

👀😎🖥️ Protect your precious vision from the harmful effects of excessive screen time! At Wichita Vision Institute, we care about your eye health and want to help you prevent digital eye strain. Here are some tips to keep your eyes happy and healthy! 🌟 -Take regular breaks from your screen and look away into the distance to give your eyes a much-needed rest. 🌳 -Adjust your screen's brightness and contrast to a comfortable level. 🌈 -Blink frequently to keep your eyes moist and reduce dryness. 😉 -Maintain a proper distance from your screen, ensuring it's at least an arm's length away. ⚖️ -Remember the 20-20-20 rule: Every 20 minutes, take a 20-second break and focus on something 20 feet away. 👁️🗨️ -Don't forget to schedule regular eye exams with our expert team to detect any issues early on! 📅 #WichitaVisionInstitute #EyeCareTips #DigitalEyeStrainPrevention #HealthyEyes #EyeStrain #EeCare #EyeHealth #vision #EyeExams #ProtectYourEyes

#MacularDegeneration is a leading cause of vision loss in people over 50 and can affect anyone. This condition can cause blank spots or dimness in central vision by damaging the macula, the most sensitive part of the retina. #Earlydetection is essential, so remember to schedule a yearly eye exam to help prioritize your vision health and overall wellness. Learn more about these risk factors and what to discuss with your eye doctor during your next visit at https://lnkd.in/e_SWK5VS #EyeHealthandWellness #SeeWellBeWell #VSPVisionCare #AMDAwareness #EyeExams

Discover the link between lifestyle choices and your vision in Retina Associate, LLC's latest blog! From diet to screen time, learn how your habits affect your eye health and what you can do to maintain clear vision for years to come. Learn more: https://brnw.ch/21wDh5X Retina Associates, LLC #retina #retinaspecialists #savingeyesight #retinaconsultantsofamerica