Daniele Cusentino’s Post

Nutritious options in the break room lead to healthier choices during the workday. Help employees reach wellness goals with healthy break room services. #HealthyVendingMachines #MicroMarkets #BetterForYouSnacks #SanFranciscoBayArea https://lnkd.in/gSVxmJX7

Increasing engagement in your company's wellness program begins with creating a healthy culture at your worksite . One idea is to review the catering menu and make recommendations for healthy options.

Does your company's wellness plan look and feel more like a high school pizza party? 🍕 There are far too many tools and resources out there for businesses for it to be this way. Even if you love pizza, employees want, and deserve, more. What is it you like to see from a company wellness program?

Increasing engagement in your company's wellness program begins with creating a healthy culture at your worksite. One idea is to review the catering menu and make recommendations for healthy options. https://lnkd.in/e5Geq_Dn

You’re at the office and connecting with colleagues. What better way to do so than by snacking along with them? Make those healthy snacks! This article in HRKatha talks about our healthy snacking program at #FidelityInvestmentsIndia that is contributing to our collective wellbeing at the workplace. #health #wellbeing #healthandwellbeing Fidelity Investments #FidelityAssociate

You’re at the office and connecting with colleagues. What better way to do so than by snacking along with them? Make those healthy snacks! This article in HRKatha talks about our healthy snacking program at #FidelityInvestmentsIndia that is contributing to our collective wellbeing at the workplace. #health #wellbeing #healthandwellbeing Fidelity Investments #FidelityAssociate

#Fit4Events In a recent video shared by David T. Stevens®, PMED, host of Return on Wellness, the focus was on optimizing wellness practices during meal times at corporate meetings and events. Here's a breakdown of the key insights and recommendations: - Purposeful Catering: Recognize and accommodate diverse dietary preferences, restrictions, and allergens to ensure that attendees feel valued and cared for.    - Empower through Choices: Offer a range of options such as pasta salad, green salad, lean or indulgent protein choices, and dessert variations to grant attendees the autonomy to select meals aligning with their preferences.    - Customized Catering Menus: Consider splitting catering menus to offer a variety of choices, allowing guests to tailor their meals to their liking.    - Impact of Breakfast Choices: Explore the potential benefits of a high-protein breakfast, especially for individuals with conditions like ADD or ADHD. Anecdotal evidence suggests improved focus and reduced reliance on medication for some individuals.    - Neurodiversity Considerations: With a significant portion of the population identifying as neurodiverse, prioritize nutrient-rich breakfast options to enhance attention and content absorption during morning events.    - Calorically Conscious Beverages: Emphasize the importance of serving mocktails that are both low in calories and visually appealing to ensure that non-drinkers feel included without the need to justify their choices.    - Balanced Smoothie Options: When offering smoothies, ensure they contain a balanced blend of nutrients, including proteins, to promote satiety and balance macronutrient intake.    These insightful meal planning strategies not only contribute to attendees' well-being but also enhance their overall event experience. By incorporating these considerations into events, orgs can foster a culture of wellness and inclusivity. Thank you David for sharing these valuable tips to elevate the wellness quotient at our next corporate gathering. https://lnkd.in/gGc-Xj8S #thrivingaudiences #Wellness #CorporateEvents #InclusiveCatering #eventprofs #meetingprofs #wellnessatevents #wellnessisnotyoga

Developing a culture that encourages intuitive eating in the workplace is a good way to help employees develop a healthy diet that can lower healthcare costs. Many companies offer free or discounted meals, snacks and drinks at work but fail to go the extra step of encouraging people to take a full lunch break and to share a meal with colleagues. Quality food, eaten slowly with others can help reduce the amount people eat while making them feel more satisfied and nourished. It also increases job satisfaction because people feel more connected which in turn increases productivity. Net-net positive. #wellbeing #Transformation #healthcare https://lnkd.in/gUjibs79

August is here, and we're celebrating summer events and a healthy lifestyle on our employee board! Let's dive into fun activities, nutritious choices, and wellness tips. Stay tuned for more updates and let's keep the energy high! #EmployeeEngagement #WorkplaceFun #TeamSpirit" #SummerEvents #HealthyLifestyle #EmployeeWellness"

According to Culinary Hospitality Outreach Wellness (CHOW), 63% of hospitality professionals suffer from depression, 84% feel stress from their jobs, 65% use substances on the job, and 53% feel pushed to the breaking point. With these numbers, it’s clear something has to change. Read More: #chow #restaurantworkers #mentalhealthawareness #wellness #therapy #healthyliving #mentalwellbeing #growth