Danielle Mills’ Post

Here’s your SUNDAY NIGHT REMINDER that… 🖤 It is ok to not know what you want to be when you are a grown up. (It is also ok to not be a grown up. Like, ever. I tried it once. Overrated asf.) The fun is in figuring it out as you go. The danger is when you stop caring/trying. Thats worse than being a grown up. I’m told. 🖤 You don’t have to start from scratch. I don’t think you could, even if you tried. You are always starting from experience, from growth, from wisdom and from whichever level of YOU, you’re currently at. Levelling up is the one. ⬆️ Also, the level you are currently at is just where you are meant to be right now. 👌🏽 🖤 Mondays are actually kind of lush. A cheeky new start, a mini new year, kind of. They are a chance to start afresh, clean slate time, bin off the shite that last week brought and GO AGAIN. Things, life, circumstances, situations can change as soon as YOU decide you want them to. Bring in the new. 🖤 You haven’t left it too late, you can do it, you are totally up to it, they will love you, this is SO you, it will work, you were meant to do this, it is time, you already have all you need, it’s not a crazy idea and you absolutely should go for it, 100%. Like, now. #hypegirlforhire 🖤 Sunday nights are the perfect time to look after YOURSELF however that may look for you. Self care isn’t just about epsom salts and tealights yanno. Do what you need to do to prepare yourself for a nice little week ahead; hatch some fun plans, arrange to see friends, pull a sickie from work I’m probably just joking about the last one maybe 🙄 However your Sunday looks, here is some love from mine to yours. 👉🏽🩷 Do with it what you will. DMx PS: Last few spaces remain for me to jump into your life in July to help you land that dream job. £500 all in. But be quick. DM me to get booked in. ❤️ xx

Good morning and happy Sunday! Hope that everyone has been having a good start to February. Here's what has been on my mind this week: 1. You don’t need to be at 100 percent each day for it to be impactful and meaningful. I needed to remind myself of that this week. It’s more important to show up and do your best. 2. Daily walks do wonders, I have been taking advantage of some recent nice days to get outside. Even just for a few minutes, being able to clear your head and hit a mental reset feels good. 3. Sprinkle in some spontaneous moments when you can. If you know me, I live by my schedule but something that I am working on is bringing myself out of that comfort zone when I can and doing things that bring joy. 4. Count your blessings. One thing I love about gratitude is that it allows you to appreciate what you have in your life, even when things aren’t perfect. Speaking of which, I am grateful for these Sunday Thoughts because they allow me to share and reflect on what’s been on my mind during the week. 5. More often than not, what you’re feeling, someone else is probably feeling too. This is why it is good to just talk about it versus holding it in. Not only do we feel lighter from getting it off our chest, but we remember that we’re never alone either. Pictured below are some flowers that Celeste got for her birthday 🌸 Btw, if you want these Sunday Thoughts delivered straight to your inbox instead of Linkedin, please subscribe to my newsletter here: https://lnkd.in/g9_CAAXW Happy Sunday and have a great upcoming week ahead. Thank you for reading :)

I created a life I want and I still get the Sunday Scaries. I don't say that to be a downer, I say it to make it normal. ~There's not a life waiting that won't include bad days. ~Getting the Sunday Scaries doesn't mean you need to quit your job (it could be a sign, but it's not THE sign). ~Even the life you want takes a lot of work. Here are a few of the reasons I've found I get them and what I do: •I'm anxious about my to-do list for the week →Spend time on Friday (or a few minutes on Sunday if needed) downloading and spacing out my list for the week •I feel bummed to move from unlimited family/adventure time back into routine →Find fun and restful things to do on Sunday to fill that cup →Schedule my week in a way that I know I'll have family time •I didn't do things to take care of myself over the weekend →Schedule yoga, read a book, go to the beach, intentionally plan time to do something that fills me up •My upcoming week is too packed →Take an honest look at the plans and ruthlessly cancel/move things Getting any version of the Sunday Scaries doesn't mean you're doing it wrong. It may be a sign to take a look at some things, but let this be your permission to not beat yourself up about them. What do you do when you get the Sunday Scaries?

Great tips for starting your week with a win.

Here are some fun Good Friday Facts: 🤍 No one knows why it is called “Good Friday” - The origins of its name still remain unknown. Although there are a ton of theories related to it, none of them have enough evidence backing them. Many people think that it is because the word “good” also stands for “holy”, while according to others, the word “good” is a gradual change from the word “God.” However, it is also referred to by other names such as Easter Friday, Holy Friday, Great Friday and Silent Friday. 🤍 It shifts dates each year - Owing to the fact that Easter is a “moveable feast”, Good Friday also sees variations in its dates every year. It can take place anytime between the window of March 20 and April 23. However, as its name clearly suggests, it always falls on a Friday. Its date in a particular year is entirely dependent on the lunar calendar, more specifically the first moon to shine in the night sky following the spring equinox. 🤍 Hot cross buns are a positive superstition on Good Friday - Hot cross buns are spiced sweet buns which are usually made with fruit. What sets them apart is the cross marked on the top. These scrumptious treats are traditionally baked on Good Friday and are reserved to be devoured on Easter Sunday. They are believed to be good luck. According to superstitions, the buns baked on this day can never get spoiled. An old legend also maintains that sharing them will ensure a strong friendship between people for a year. ✝️ Have a Blessed Good Friday

🌸 Sunday post! A time to reflect on the week that's passed and prepare for the week ahead. Here are some Sunday post vibes to help you wrap up your weekend: 1. Weekend recap. Reflect on the highlights and memories from your weekend. 2. Gratitude practice. Take a moment to appreciate the good things in your life. 3. Goal setting. Set new goals and make a plan for the upcoming week. 4. Self-care Sunday. Prioritize self-care and take time for relaxation and rejuvenation. 5. Meal prep. Prepare healthy meals for the week ahead. 6. Organize and declutter. Get organized, declutter your space, and feel more focused. 7. Read and learn. Catch up on reading, learn something new, or explore a hobby. 8. Unwind and chill. Take a relaxing bath, listen to music, or enjoy a calming activity. 9. Sunday Funday. End the weekend with a fun activity or outing. 10. Prepare for the week ahead. Get ready for the new week, feeling refreshed and prepared. I hope these Sunday post vibes help you end your weekend on a positive note and start the new week with enthusiasm! Stay Blessed 💐 by Rizwan Qureshi of Rizwan's Photography 📸

Happy Easter 🐣 weekend to all. May your weekend be filled with blessing, and the message of rebirth and new beginnings. I had a few problems a few years back, and I realised I couldn't get through it by continuing the path I was on, so I seeked help. I learnt a really great little 5 step tool for getting me back to a peaceful place, whenever I feel anxious or worried, I'd like to share that with you. 1. Find your green zone: whether it is a physical space, or mental. It's either a park, the seaside, gym, or a good happy memory, it might even be a cuppa. Take yourself to that place. 2. Be mindful: change the way you operate, do you tend to exaggerate, get over emotional, this is the moment to confront it. 3. Be aware of your thinking: where are you allowing your mind to go, bring it back to safety 4. Emotions are guests: we open the door to our emotions and welcone them in, they don't move inside us freely, so we have power over them. Be aware of which emotions you give free reign ( work in progress) 5. Be self encouraging: many of us suffer with anxiety for various things, burn out, thoughts that make us doubt ourselves, guilt. Stop. Remember to highlight the achievements, list the good stuff, nothing is too small. It's not a miracle fix, but if you are like me, you like a good formula, a guide, something you can reach for when your brain is not playing nice. So here's to a peaceful long weekend, filled with whatever makes you happy.

☮️ Self-Care Saturday: Make It A Habit☮️ On this day of rest, beneath the sky so wide, We pause, reflect, and let gentle thoughts reside. A week of hustle fades, we find our peace, In Saturday's embrace, our worries cease. Reset the mind, let burdens fall away, Revive the soul, and embrace a brighter day. Reflect on all the good, the joys we've known, In moments of quiet, our gratitude is shown. Breathe in the calm, let stress and tension part, Saturday's gift is a balm for every heart. Cherish the present, let your spirit lift, For in this restful pause, life's true gifts are sifted. So here’s to Saturday, a time to renew, A day to savor life, in all we do. May your rest be deep, your heart be light, On this tranquil day let peace take flight. Everyone needs a day when they are not needed by anyone. If not a day, perhaps a time block of 4 hours. Not doable? Final offer 2 hours unplugged, obligation-free, approved snacks, beverages of choice, and smoke'em if you got em' If you enjoyed this "Saturday Ode", please comment and share before you go! As always, #careercoach to help you get the #information, #coaching, #careergrowth, and #inspiration for your best work days ahead.

Hey LinkedIn friends, let’s talk about Sundays! 🌞 You know how some people treat Sundays like a sprint finish to the weekend? Well, I've been thinking... what if we flipped the script and saw it as a launch pad instead? Here's my laid-back yet kinda productive Sunday vibe: Morning Slow-Mo ☕ Picture this: me, my favorite mug, and absolutely no rush. I’m all about that slow sip of my hot tea (not a coffee drinker) and a side of gratitude. How do you start your Sunday? Idea Playground 📝 Ever have those lightbulb moments when you’re chilling? That’s my Sunday mornings. Scribbling down big dreams and wild ideas with zero pressure. Anyone else? Quality Time Quest 👨👩👧👦 Sundays are for family board games that never end and walks where we actually stop to smell the flowers. What’s your go-to family activity? The Self-Care Pact 💆♂️ My non-negotiable - Could be diving into a book, a round of golfor just zoning out. It’s my recharge ritual. What’s yours? So, how do you make your Sunday special? Drop your Sunday ritual or just say hi! Let’s swap some cool ideas. P.S. Is it just me or do perfectly spent Sundays somehow make you feel like a wizard who’s got their life together? No? Just me trying then. 😄

Is there a chapter of your life that you may wish to leave behind? I believe most people have had a few moments where the qualities of whom they had become (up to that point) were not up to par with whom they wished to grow into. Whether they were not eating healthy foods, or not exercising, not studying, not building the foundation for a happy future, in the wrong relationships, raised in a difficult household, subject to bullies in school or countless other negative variables, there is usually a chapter in everyone’s life that they wished to evolve out of. Many find the courage to do this, while others recoil backwards into a safety cocoon in which they shelter themselves from the internal voices necessary to galvanize their courage and determination to ultimately pursue their greater calling in life. When we find ourselves caught in the negative cycle of one of those circumstances, we are at first a bit delusional about what the experience is causing us to say, do or feel. Eventually, the weight of the negative ramifications of such experiences weigh too heavily upon us, causing us to summon the courage and determination to change the course of our lives by facing the issue head on and making the proper moves to extricate ourselves from such intense issues. Whether you are dealing with a food, substance or emotional enslavement, you are wise to seek counsel of others who have lived the same fear and deprivation that you are suffering through, and utilize their confidence in your ability to rise above such a circumstance, and literally change your fate. The use of sponsors in such programs is one of the most effective, because in speaking to someone who has prevailed over similar or identical circumstances, we find a greater courage to draw upon than being preached to by someone who has never experienced that which we, ourselves, are suffering through. Being caught up in a vicious cycle of behavior, we are in our greatest need to find the right resources to break the cycle which we are feeling imprisoned within, and instead, replace that with a definitive plan to ratchet up our resources and tackle those variables head on through behavior modification, counseling and a deep determination to make certain that we are consciously working to elevate our consciousness and thereby release ourselves from continuously being imprisoned by our prior circumstances in order that we may ultimately evolve into a more luminous future. Happy Saturday! https://brianweiner.com