Dr. Becky Kennedy’s Post

NEW PODCAST LAUNCHED! 🚀 Really excited to see the How to Thrive podcast with Being Human Consulting Ltd go live this week. Each episode Claire Sanders and Helen Silver-MacMahon ask guests to share their experiences about how to thrive in high-pressure work environments. This first episode is a lovely 'fire-side' conversation between Claire and Helen talking about their values, what inspires them, and introducing the scientific discipline of Human Factors. I think it's a great listen and looking forward to the next episode in two weeks! Be sure to like and subscribe 👍 #podcast #podcastproduction #podcastlaunch #beinghuman #futureoflaw #legalprofession

STATE EMPLOYEES: 🎧 Episode 4 of For the Health of It: Because You Can is available now! 🎙️ In this episode, host Susan Robinson, Ed.D, is joined by professional home organizer Catherine Warren, owner of Bee Organized in Oklahoma City, to discuss life's messes, how to clean and organize them and how organization can positively impact one's outlook. For chaos small or large, organization is the key to a simplified and relaxed daily routine. This episode brings insight to the services offered by Bee Organized and provides tips you can incorporate into your routine. Check out Episode 4 on YouTube (@OklahomOMES) and most podcast platforms. 🔗 youtu.be/Fs-r2FcLCsI

I am pumped to be a guest on Laurie Palau's "This Organized Life" Podcast next week. June 13 is our time together (virtually, folks)!! We'll be talking about letting go of emotionally draining "legacy" clutter - and why it's important to break the cycle. Timely for any - and everyone - but especially those over 50 or for whom their place happens to be collected "ground zero" stuff. Look for the episode post in coming weeks. #professionalorganizers, #cluttercontrol, #buckscounty, https://lnkd.in/e-J-kH4A

Our beliefs shape who we are and influence our every thought, decision, and action. But do we know where they come from and how they impact us? In this week's episode of Over Dinner, Nikki Sammet, Ph.D. and I explore the power of beliefs and their impact on our lives. Gain a deeper understanding of your beliefs and decide if they serve you. Listen to the podcast now on Apple Podcasts or Spotify! #overdinner #beliefs #identity #podcast https://lnkd.in/e2Ym2rug

In today's episode, Rob Faw delves into detrimental thought patterns like all-or-nothing thinking, negative self-labeling, and catastrophizing that hinder personal empowerment.🎧 Interested in future content? Please like, share, and subscribe to The School of Empowerment Podcast! ⚛ https://lnkd.in/e3R_jYCV

Self-care tends to go by the wayside when you get busy, such as: when in trial, closing a huge M&A deal, or a client emergency occurs. Which is why today on the podcast we're covering how NOT to let that happen. Because you CAN fit self-care activities into any schedule. And part of how to do that is to rethink what self-care even is (because it's not just another thing to do/check off your list). In the LAST episode of Season 3 of the Life & Law Podcast, you'll learn how to: --> Carve out bites of time for quick, reenergizing self-care. --> Create flexible, habit-forming routines you can pair back when busy. --> Pair self-care activities with daily activities you already do. I give you a few examples from clients + yours truly to help you out. See my bio for the Life & Law Podcast link to listen now. P.S. Yes, this is the last episode of Season 3. I'll be back with Season 4 after a 6-8 week break. In the meantime, I'll be sharing some of my + my audience favorites beginning next week. #lifeandlawpodcast #lawyerpodcast #selfcare

Episode 1 dropped! Please listen and share if you like what you hear. This toast's for you! K. Elizabeth Toasts is a podcast celebrating people who increase our quality of life. Give a listen if you are in need of a dopamine hit or if you want to be inspired to do small things that make big differences. Or if you like toast. Because we eat toast. In this episode, we talk with Jackie who is building positive interactions and relationships. Relationships at home, at work, and in the community can help reduce the negative impacts of challenges and dangers we can’t control (Healthy People, 2030). Give a listen, a follow, and share with a colleague or friend. https://linktr.ee/ketoasts

"Why are you such a victim? Shay, you can't take responsibility for anything" Those words hit Shay ☀️ Rowbottom hard, but it was also a trigger that led to a meaningful transformation. How do you react when you’re confronted? ‣ When your plans don’t work out? ‣ When a coworker gives you some tough feedback? ‣ When your spouse calls out a pattern of behavior? A good place to start is taking personal responsibility immediately, for as much as you can. But it would be great to hear your specific process below as well. You can learn more about Shay's reaction by listening to the Reclaim + Advance podcast, available wherever you listen to podcasts. And if you find value in the episode, please subscribe and leave a review. It will help us reach more people who could use some help getting through a challenging time.

It’s week 2 of 2024 & have your New Year’s Resolutions already been forgotten?? You are not alone! 99% of resolutions fail…WHY? Whether professional or personal here are a few ways to make your goals a success. 1. Frame your goal with a short middle. Yearly goals have a long middle & often fail. 2. Understand the Why behind the goal and the reason you want to change. 3. Goals with incremental change are the ones that stick. Listen to A Slight Change of Plans Podcast to keep your resolutions! https://lnkd.in/gmqMDZq6 #braininfluencers #everybraininthegame

Latest podcast from us at Consumer Friend. All about media literacy. We touch on scams, dark patterns, the easiness in which we are mislead by social media messages. And of course consumer vulnerability and how if we aren’t quite at the top of our game, situational or market place vulnerability can affect the decisions we make. Take a listen, we try to keep it entertaining. All feedback welcomed! All new friends, speakers, partners welcomed. 😊 On all good podcast platforms under Consumer Friend. #podcast #Consumers #listen #scams