Will Cole’s Post

Who needed to hear this today? You are not alone. There is a way out of your symptoms. A vibrant, healthy life is possible. I see so many people with stories similar to Lindsey's. Suffering through their symptoms, having no answers, and feeling hopeless. This is why the "Autoimmune Health Reset" was born. It is my mission to bring people around the world access to functional medicine and start treating their underlying health problems instead of their symptoms. I specialize in uncovering the root cause of WHY you are going through what you are going through in order to offer natural solutions to help you move toward sustainable, long-term healing. If you're ready to finally feel energized and love life again, I invite you to take the first step to learn more about The Autoimmune Health Reset. Click the link: https://lnkd.in/eRFPPaAz

Johnathan's story is a reminder of how important it is to listen to our bodies and seek help when something feels off. No matter how busy or active we are, our health should always come first. Read this full story to learn more about how Johnathan tackled his nerve pain and got back to living life to the fullest!

This blog post explores the many health benefits of love, from reducing stress and anxiety to boosting your immune system and improving heart health. Check out the full article to learn more about the science behind love's healing power: https://lnkd.in/gYzuYD_G

This week on Thriving After 50 Mind Body Soul I'm talking about my favorite subject.... Benefit of Physical Activity Regular physical activity is one of the most important things you can do for your health.   Being physically active can improve your brain health, help manage weight, reduce the risk of disease, like high bp, hc, ha1c, diabetes and obesity  strengthen bones and muscles, and improve your ability to do everyday activities. Join me Tuesday May 14 @ 5:05 am to hear more information on how you can improve your health & quality of life! I'm Coach G & I'll see you on the Next Level!

For heart health month, here are 10 tips to protect your heart!

For heart health month, here are 10 tips to protect your heart!

For heart health month, here are 10 tips to protect your heart!

If I could share one crucial piece of advice from my own journey through chronic health diagnosis, it would be the paramount importance of understanding the nervous system's role in overall health. Many people struggle because they aren't aware of how constant fight-or-flight mode wreaks havoc on the body. The common mistake is thinking you're fine when you're actually running on adrenaline unnecessarily. It shouldn't be this way because there's a more effective approach. Grounding yourself and staying connected with your body's signals are pivotal to managing chronic health. When you’re constantly operating outside a fully rested state, you're setting the stage for chronic inflammation and other health issues. Adopt this better way of holistic bodily awareness to achieve better health outcomes. Otherwise, you'll remain stuck in the old cycle of stress and ongoing health struggles.

What better way to start the week than by following Buddha's advice. Do you agree? It fits so well with what I always say about brain and body health :) ➡ Find out more here: https://lnkd.in/eyEEvBBE

The PainFree Experience starts on Monday 18th March at 7pm GMT. Book your place and start healing on the call. On the group call on zoom, you’ll learn- How healing happens in the body. What is stopping you healing The 4 actions that starts shifting pain. This is for you if - >You want to clear a niggle or simple pain naturally. >You have long term chronic pain and want to know how this method works before you commit to more help. >You love natural health and want to learn how it works for future use. Book your place with this link: https://lnkd.in/eZE_XZyU