Edmund Chok’s Post

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Keep Moving Forward | Pay It Forward

Are you a procrastinator? I am sure we have all procrastinated - just that some of us procrastinate more often than others. So, what causes procrastination? Laziness? Not really. In fact, procrastination is the result of a mechanism that your body is trying to protect you from feeling uncomfortable. It is triggered when you perceive a task too difficult or painful to work on. To overcome procrastination, one effective way is to break down the tasks into smaller sub-tasks. Try to handle one small task at a time, and that would make you feel more motivated to start your work. P.S. Thank you Jovi S F YAN, Angela Man and Ebbie Ng for having me to deliver a training on time management to the summer interns at Hong Kong Jockey Club. It is a delight meeting with these Gen Z young talents! Learn more about our offerings: https://lnkd.in/gH4_pne3 #EnhancingYourProductivityWithEffectiveTimeManagement #TimeManagement #InternshipTraining #SETConsulting

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Melody Munson

Public Speaker @Toastmasters, TEDx Speaker, Founder President Horizons International, Author of Chasing Horizons , Editor Horizons Creed, Pathfinders Ambassador

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