Elizabeth De Sevo’s Post

Do You Have WEEKLY FAMILY NIGHTS?  My two-time national award-winning book, SIMPLE HABITS FOR EFFECTIVE PARENTING, contains more impactful words, actions, and expert wisdom. #parenting #parents #children https://lnkd.in/gCN2qhPU

Treating ourselves gently - with care, compassion, and dignity - is a simple idea and it can be difficult to implement. Through reading Tara Brach's wonderful book, "Radical Acceptance," I have been reflecting on this more and more. Holding ourselves gently really can be a radical act in a culture of self-deprecation and constant self-evaluation and comparison to others. Practicing self-kindness can feel self-indulgent, shame-inducing, and uncomfortable. I see this every day in my private practice, and part of what I love to do is help individuals start to befriend themselves. Would anything change for you if you learned to treat yourself like a good friend? #resilience #selfkindness #selfcompassion

When you find your soul family, you know you’re on your way home xxx They understand you & you understand them at a very deep level xxx They won’t judge or desert you, they share the same mission & purpose as you. Soul Family Blessings | page 147 | Finding Happiness When It Hurts LisaBrettAuthor.com #soulfamily #soul #family #blessings #healing #soultribe #friendsforlife #friends #happiness #selfhelp #books #wellbeing #cominghome

Do you have accountability in your life? Do you encourage accountability in your kids? Rebeccah Sinclair's blog post explores ways to encourage accountability and discipline in your home. https://lnkd.in/gngMHTWy #christianparenting #christianpodcast #disciplingkids #christianparentingtips #biblicalparenting #biblicalparentingtips #christianfamilyorganizations #bibleversesforkids #christianblog #parentingblog #christianparentingresources

Hey dads, are you letting the constant whirlwind of busyness keep you from the moments that truly matter? It's time to take a page from Juliet Funt's book, "A Minute to Think." In the midst of your hustling and juggling, don't forget that every second counts when it comes to creating lasting memories with your kids. It's easy to get lost in the rush, but remember, those little moments are what they'll remember. Set aside just a minute to pause, reflect, and choose. Choose to step away from the constant stream of tasks and technology. Choose to be fully present with your children, engaging in their laughter, questions, and stories. Choose to create memories that will remain etched in their hearts forever. Here are three actionable takeaways inspired by "A Minute to Think": 1️⃣ Prioritize Presence: Commit to being present with your kids, even if it's just for a minute. Put down the distractions, look into their eyes, and truly listen. Quality moments beat quantity of time. 2️⃣ Schedule Mini Breaks: Just like in business, schedule small breaks in your day to check in with your kids. It could be a quick phone call, a shared snack, or a spontaneous game. These micro-moments can have a major impact. 3️⃣ Capture the Unplanned: Often, the most cherished memories are unplanned. Embrace spontaneity. Take that impromptu walk, build that fort, or have a spontaneous dance party. These are the moments they'll hold onto. Remember, as Juliet Funt suggests, it's not about finding hours in your day, but about seizing the minutes. Let your kids know that in your busy world, they are your top priority. Don't let busyness rob you of the memories waiting to be made. It's time to make each minute count. Share a moment where you paused the busyness and created a memory with your kids. Let's inspire each other to be #PresentDads. #ForgedInFatherhood #RaisingTheStandard #FatherhoodRocks #EmpoweredDads #DadLife #FatherhoodJourney #CompassionateDads #TrustInFatherhood #GuidingFathers #ResilientFathers #ProvisionalDads #EmpowermentInParenting #BeaconOfTrust #RoleModelDads #StrongFathersStrongFutures #BuildingBetterFathers #FathersForChange

Check out some nuggets of wisdom from "The Book You Wish Your Parents Read" by Philippa Perry 📚 This gem is all about nurturing and healing the parent-child relationship. Whether you're a parent or still navigating your own childhood experiences, this book offers invaluable insights and practical advice for building healthier connections. Access our FREE summary on this here: https://lnkd.in/gpY4Y4rp #Parenting #Healing #Relationships #PhilippaPerry #BookRecommendation

📖 GENTLE PARENTING STORY 📖 . . . I was taking a poop at home the other day when my son came in. Son: Daddy what are you doing? Me: What does it look like I'm doing? Son: Oh... Poo Poo! Me: Yalah... And he proceeded to grab a stool to sit down in front of me, and reached for my hand. Son: Daddy, you can hold my hand. I smiled a giant smile at his sweet gesture. ❤️ Me: Thank you darling! Daddy loves you. Backstory... When he poops, he will ask me to hold his hand. And especially more so if he is having a little bit of constipation. I wasn't constipated, but he was showing love. This is an example of what kids learn from us parents and how they model our behaviour. It could be how we talk to each other, how we treat service staff, how we show love, how we model patience and empathy... the list goes on. Parenting (and my children) truly has taught me so much. Blessed. Anyone has a similar story to tell? #wellness #wellbeing #parenting #consciousleadership

🌟 Dive into the heartwarming world of friendship with "The Thank You Book"! 🐘🐷 Gerald and Piggie, the dynamic duo, share a bond like no other. 📚💖 Join us for #FavoriteBookFriday as we celebrate the joy of thankfulness and the sweet quirks of Gerald and Piggie's friendship. 📖🤗 Who will Piggie remember to thank? Find out in this delightful tale of appreciation and companionship. 🌈📚 #TheThankYouBook #ChildrensBooks #FriendshipGoals #LoudounLiteracyCouncil #FamilyLiteracyProgram

In this article, Kathleen Smith gives real life examples of how to move away from over functioning and gaining some of your self back. #BowenTheory❤️

Simple in concept, a caring conversation, for most of us, is difficult to have. We must be willing to enter into and sit in the person’s discomfort with them, and truly listen. https://lnkd.in/gkfKBwv #mentalhealthweek #compassionconnects