Florida Puerto Rico District of ITE’s Post

Have you heard Admiral William McRaven’s “make your bed” speech? It talks about building discipline and winning the day by winning your morning. Want to know my next-level secret to this…?   Each morning I do a couple rounds of Wim Hof. That’s right. Before I even get out of bed, I essentially voluntarily hyperventilate to get more oxygen into me*. How does this help me win the morning? By getting air into my lungs even faster than normal, I instantly feel more awake. Before holding my breath for a really long time until I feel like I’m bursting and wanting to explode out of bed!! This thereby reduces my need to caffeinate, saving me precious dollars on coffee (which I don’t even drink). It also means, I have won the morning before even attempting to make my bed. Getting this early win in before my feet have even touched the floor is critical in determining maximum levels of success in your morning and day. Especially since we all know that no matter of backdating will save us time later in the day. Given that I’m not a member of any defence force, this strategy therefore means my potential is unlimited by the bounds of any title. Well beyond Admiral. The sky is truly the limit. #theskyisthelimit #anotherDrewsdaytidbit #WimHof #notactuallyproventooxygenate #istilldoit #3min45secondsismylongesthold #proofinthepudding #moredisciplinedthananadmiral #discipline

Are you a Halifax bridge rookie? New driver, or new to Halifax? Don't worry, we've got you covered. Here are 6 tips to help you cross with confidence (and maybe even a little swagger 😎).

Come check out the most recent issue of our newsletter at Tabor 100. Inside you'll learn about the history of Black Wall Street and a feature of an amazing Tabor member! This along with much more is inside! #Tabor100 #smallbusiness #supportsmallbusiness

The 'new same' ~ The best time of the entire trip was on our way home the night-before- last with friends and dogs somewhere in Colorado next to a rushing stream(of course...it's Colorado)... ..Which cemented the answer; it's just too far and too hot for such a long journey for my music fest. It was different when it was a 3 hour versus a multi-day road trip. Your usual and beloved events alter somewhere along the journey; it hurts a little, but I'm more excited about finding something new. The same new things...the new joys and first-times. That is something to relish! Like our new team at Dallas Love Field Airport! Our team is thrilled to be at #DAL and look forward to shining brightly. Chicken news: word on the streets is Buffy is no longer brooding, but Penny has taken her place. 🤨🤦🏼♀️ Aldercm.com #aviation #aoasafety #constructionindustry #safety #safetyprotocols #helpers #generalaviation #escorts #flaggers #barricades #rpr #sbe #wbe #dbe #tx #co #ga #fl #ca #ok #nv #tn #hub #faa #badgeholders #safetyculture #compliance #thirdpartyriskmanagement #constructionsupport #solutionoriented #anewapproach

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We are proud of what we achieved in 2023 with your support and are eager to see what we will accomplish together in the next year! Ensuring equity and justice for all Georgians will remain our top priority. Learn more about the strides we made this year in our latest newsletter, The Watcher: https://conta.cc/47dtujw #GeorgiaWatch

Classical source of the motto#Annuitcœptis (meaning "He favours our undertakings") and the other motto on the reverse of the Great Seal, #Novusordoseclorum (meaning "new order of the ages"), can both be traced to lines by the Roman poet Virgil. Out of many, one #EPluribusUnum. Educational Notes. “Out of many, one.” This is the literal translation for the motto of the #UnitedStatesofAmerica. It was a motto suggested by a committee on July 4, 1776. American Three Latin phrases, namely annuit cœptis “[He] has approved our undertakings,” novus ordo seclorum “a new order of the ages,” and e pluribus unum “out of many, one,” appear on the Great Seal of the United States While its status as national motto was for many years unofficial, E pluribus unum was still considered the de facto motto of the United States from its early history. Eventually, the U.S. Congress passed an act in 1956 (H. J. Resolution 396), adopting "In God We Trust" as the official motto. #InGODweTrust #wethepeople #onenationunderGOD #unitedwestand #GODBlessAmerica #AmericanMade #Americans #Family #NationsUnited #humanity #love #Creators #Watchers #influencers #tobravelygowherenomanhasgonebefore #asabovesobelow #community #Freedom #Speech #religion #MomLife #DadLife

Experts at the core of every business will be sharing their thoughts and experiences on how to maximize operations within the larger organization.

35 Stage Wins for the Manx Missile! Wow wow wow!! Witnessing Mark Cavendish's record-breaking 35th stage win at the Tour De France is the stuff of legends. It's not often that legends end their careers on a high note, but Cavendish did just that. After the heartbreak of last year's abandonment due to a broken collarbone, today's victory is nothing short of miraculous. This momentous occasion has taught me several life lessons: 1) Believe in Yourself: Even when others doubt you, maintain a strong belief in your abilities. 2) Teamwork is Everything: Surrounding yourself with the right team is crucial for success. 3) Maintaining a Steady State of Mind: when amidst the chaos of daily life, it's the trust in one's instincts and training that guides rational action over emotion, paving the way to greater success. As someone who is half-Manx, this win holds a special place in my heart and no doubt for the rest of the Isle of Man. It's a reminder of the impact one can have and the importance of perseverance. This isn't my usual Hable post, but today's event has inspired me to strive for excellence in my career. #35forCav #SirMarkCavendish #TDF #TeamHable