"Indian Samosas with Sweet Potato Filling: A Healthy Transformation" The Indian samosas with sweet potato filling are a delicious and healthy variation of the traditional samosas. The sweet potato filling is made with a combination of mashed sweet potato, peas, and a blend of Indian spices such as ginger, garlic, cumin, and coriander. These samosas can be served with a variety of chutneys, such as mango and mint chutney, and are typically either baked or fried until crispy. The use of sweet potato in the filling provides a nutritious twist to this popular Indian snack, making it a flavorful and wholesome option for those looking for a healthier alternative. The search results provide several recipes for sweet potato samosas with detailed instructions on how to prepare the filling, shape the samosas, and cook them. The recipes also highlight the use of various spices and the option to bake the samosas instead of deep-frying them, making them a healthier choice. #sweetpotatoesamosas #healthyindianfood #indiansnacks #samosa #sweetpotatofilling #bakedsamosa #friedsamosa #mangochutney #mintchutney #ginger #garlic #cumin #coriander #indiancooking #healthyrecipes #vegetarianfood #veganfood #glutenfreefood #indiancuisine #foodie #healthytransformation
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I like it hot 🔥 As a spice lover in all shape or form, I have been so intrigued by hot sauce lately... Hot means different things to consumers and here is why the category is elevating itself 🤔 🌶 Spice level of chilis really range wide from mild to XXL hot!! Not only that, each chili has a different characteristic, unique taste it leaves in your mouth. What's trending now is more about habanero, ghost pepper, fresno chilis etc. 🌶 Some consumers prefer hot and sweet vs. just plain hot. So sriracha, sweet chili would fit in here. Now we see fruits, honey, even chocolate come into play. 🌶 Artisanal hot sauce is huge! Fermented chili peppers trending, produced in small batches using natural fermentation. Clean label product, takes patience and the "hotness" is at another level. 🌶 Healthier profiles are trending. Consumers want better for you options without compromising taste. Lower salt, lower sugar, all natural along with addition of healthy ingredients like turmeric, ginger, garlic etc. Not only this category is super innovative, but also it is so well poised to generate social media buzz, as we see consumers challenging each other 😎 This also means however, the category is super crowded. So how will you differentiate your product? Think hot, this is the entry requirement, but also unique 🌟 What kind of "hot" would you like to see in the market? Share with me below!! #innovation #hotsauce #foodandbeverage #healthandwellness #trending
The Future of Hot Sauce: Trends and Innovations to Watch
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10 Creative Ways to Spice Up Your Dishes with Curry Powder Introduction to Curry Powder Curry powder is a unique blend of spices that enh... Read More - https://lnkd.in/ddD5z2Hu
10 Creative Ways to Spice Up Your Dishes with Curry Powder
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Sundal<!-- --> stands out as a flavorful and nutritious snack that graces many households, especially during festive seasons. Simple to prepare yet bursting with diverse flavors, sundal is a traditional South Indian dish made from legumes or lentils, typically seasoned with a medley of spices. With these easy-to-follow recipes, even those new to the kitchen can create flavorful and healthy sundals, perfect for festive occasions or a wholesome snack any day.So, gather your ingredients, don your apron, and let the aromatic journey of sundal-making begin!Chickpea Sundal:Ingredients: 1 cup chickpeas (boiled) 1 tablespoon oil Mustard seeds, urad dal, curry leaves Grated coconut Salt to taste Budget 2024: Commercial cylinder rates raised by Rs 14 ahead of FM Nirmala Sitharaman speech Instructions Heat oil in a pan, add mustard seeds, urad dal, and curry leaves until they splutter. Add boiled chickpeas, salt, and sauté for a few minutes. Garnish with grated coconut and serve warm. Green Gram Sundal:Ingredients: 1 cup green gram (soaked and boiled) 1 tablespoon coconut oil Mustard seeds, cumin seeds, green chilies Grated raw mango Salt to taste Instructions: In a pan, heat coconut oil and add mustard seeds, cumin seeds, and green chilies. Add boiled green gram, salt, and sauté until well-cooked. Mix in grated raw mango and serve as a zesty sundal. Black-eyed Pea Sundal:Ingredients: 1 cup black-eyed peas (soaked and boiled) 1 tablespoon ghee Mustard seeds, hing (asafoetida), dried red chilies Grated ginger Fresh coriander leaves Instructions: Heat ghee in a pan, add mustard seeds, hing, and dried red chilies. Stir in boiled black-eyed peas, grated ginger, and sauté until aromatic. Garnish with fresh coriander leaves before serving. Peanut Sundal:Ingredients: 1 cup peanuts (roasted) 1 tablespoon sesame oil Mustard seeds, curry leaves, dried red chilies Grated jaggery Salt to taste Instructions: In a pan, heat sesame oil and add mustard seeds, curry leaves, and dried red chilies. Toss in roasted peanuts, salt, and sauté until they become crunchy. Finish with a touch of grated jaggery for a sweet and savory balance. Kidney Bean Sundal:Ingredients: 1 cup kidney beans (soaked and boiled) 1 tablespoon vegetable oil Mustard seeds, fennel seeds, hing Grated coconut Lemon juice, salt to taste Instructions: Heat vegetable oil in a pan, add mustard seeds, fennel seeds, and hing. Mix in boiled kidney beans, salt, and sauté until well-cooked. Finish with a squeeze of lemon juice and garnish with grated coconut. !(function(f, b, e, v, n, t, s) { function loadFBEvents(isFBCampaignActive) { if (!isFBCampaignActive) { return; } (function(f, b, e, v, n, t, s) { if (f.fbq) return; n = f.fbq = function() { n.callMethod ? n.callMethod(...arguments) : n.queue.push(arguments); }; if (!f._fbq) f._fbq = n; n.push = n; n.loaded =
5 Types of Sundal: Easy Recipes for Flavorful and Healthy South Indian Snacks | - Times of India
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Have you ever wondered what happens when you mix the smokey flavor of grilled chicken with the creamy richness of coconut milk? Or how a simple dish can transform into a nutritious delight that warms both the heart and body? Allow me to transport you to a sunny afternoon in Mombasa, where the air was filled with the delectable aroma of grilled chicken paka, a family favorite that never fails to impress. We started by marinating the chicken in a mixture of freshly squeezed lemon juice, chopped garlic, grated ginger, and a variety of spices like turmeric, cumin, and coriander. Once the grill was hot, the chicken pieces sizzled over the embers, becoming golden and slightly scorched. Meanwhile, we sautéed onions, garlic, and ginger before adding ripe tomatoes and whisking in creamy coconut milk. After the chicken was successfully grilled, we let it stew in the coconut sauce for a wonderful blend of smokey, spicy, and creamy tastes. This recipe is both delicious and nutritious: the chicken provides lean protein, the spices have anti-inflammatory properties, and the coconut milk contains good fats. These healthy fats promote heart health, improve brain function, and boost overall metabolism, making coconut milk a delightful and healthful addition to the recipe. As we sat around the table, we relished every piece of the creamy, savory chicken paka. It was more than just a feast; it was a celebration of culinary traditions, health, and the pleasure of sharing wonderful food with loved ones. Truly, the best dishes are ones that transform ordinary moments into unforgettable memories!
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Dhuska Dhuska is a popular dish in the Indian state of Jharkhand. It is a deep-fried, savory rice pancake often served as a snack or breakfast item. Here’s a simple recipe for making Dhuska: Ingredients: 1 cup rice (preferably parboiled rice) 1/4 cup chana dal (split Bengal gram) 1/4 cup urad dal (split black gram) 1-inch ginger, finely grated 2-3 green chilies, finely chopped 1/2 teaspoon cumin seeds A pinch of asafoetida (hing) Salt to taste Water, as needed Oil for deep frying Instructions: Soaking Rinse the rice, chana dal, and urad dal together and soak them. Soak them for four to six hours, or overnight, in water. Grinding Drain the soaked rice and dal and grind them together into a smooth batter. Add water as needed to achieve a thick, pancake batter consistency. Seasoning Add grated ginger, chopped green chilies, cumin seeds, asafoetida, and salt to the batter. To equally blend the components, mix thoroughly. Fermentation Allow the batter to ferment for about 4-6 hours or overnight. Fermentation helps in making the dhuska more flavorful and gives it a slight tanginess. Deep Frying Heat oil in a deep pan for frying. Drop spoonfuls of the batter into the hot oil, making small pancakes. Fry until both sides are golden brown and crispy. Draining Excess Oil Remove the fried dhuska using a slotted spoon and place them on a plate lined with paper towels to absorb any excess oil. Serve Dhuska is typically served with chutney, yogurt, or any sauce of your choice. You can also enjoy it with a cup of tea. Remember, you can adjust the spice levels and other ingredients according to your taste preferences. Enjoy your homemade dhuska! Jharkhand Traditional Dish by I Masalamingles.com Explore the Best Pan Online!!! Keep Following Masala Mingles to stay updated with more interesting recipes !! Check Next- https://lnkd.in/dbvciju5 #dhuska #jharkhand #food #jharkhandfood #ranchi #foodblogger #foodiesofindia #homemadefood #foodie #instafood #streetfood #tasty #biharifood #streetfoodindia #foodranchi #mumbaidiaries #foodphotography #chilka #yummy #ranchifoodblogger
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Discover a simple Fish Curry recipe featuring an aromatic onion-tomato masala and basic spices. Delicately cooked fish achieves a tender yet crispy texture, immersed in a richly flavored curry. Topped with garnishes for added texture and vibrancy, this dish has been meticulously tested for perfection! Preparation time: 5 min Cooking time: 45 min Resting time: N/A Total time: 50min Serves: 4 Ingredients: Marinated Fish: - 1/2 teaspoon red chili powder or cayenne pepper - 1 teaspoon carom seeds (ajwain), optional but highly recommended - 1/4 teaspoon turmeric powder - 1 teaspoon lemon juice - 1 pound firm-fleshed white fish (such as cod, halibut, or tilapia), patted dry and cut into 2-3" pieces - 3/4 teaspoon kosher salt Fish Curry: - 2 ripe tomatoes (approximately 250 grams, such as Roma/plum), finely chopped - 1/2 teaspoon turmeric powder - 1 teaspoon coriander powder - 1/3 cup + 2 tablespoons avocado oil or other neutral oil, divided - 1 teaspoon Kashmiri chili powder (or mild chili powder, substitute paprika) - 1/2 teaspoon red chili powder or cayenne pepper (optional, for extra heat) - 7 garlic cloves, finely chopped - 1-inch piece ginger, finely chopped - 1 teaspoon cumin powder - 1 1/2 teaspoons kosher salt - 2 medium yellow onions (approximately 380 grams), finely chopped To Finish: - 3-5 Thai or bird's eye green chili peppers, either whole or vertically sliced in half - 1/4 teaspoon freshly ground black pepper - 1-2 tablespoons ginger, julienned - 3 tablespoons cilantro leaves, finely chopped - 1-2 teaspoons lemon juice Method: - In a bowl large enough to accommodate the fish, mix together the carom seeds, red chili powder, turmeric, and salt. Coat the fish pieces with this mixture. Sprinkle lemon juice over them and mix well. Set aside. - Heat 1/3 cup of oil in a large pan over medium-high heat. Add the onions and sauté, stirring frequently, until they turn deeply golden, about 18 minutes. Deglaze the pan with 1/4 cup of water. Add the garlic and ginger, and continue to sauté for another 2 minutes until fragrant. The onions will further deepen in color. Deglaze again with 2 tablespoons of water. As the water evaporates, add the coriander, cumin, Kashmiri chili powder, red chili powder (if using), turmeric, and salt. Stir well to release the aroma of the spices. - Incorporate the tomatoes and sauté until they meld into the masala and the oil separates, about 5 minutes. Pour in 1 cup of water and bring the curry to a simmer. Reduce the heat to medium, cover, and let it simmer while you prepare the fish. - Meanwhile, heat a nonstick skillet over medium-high heat and add the remaining 2 tablespoons of oil. Spread the oil across the pan. Once hot, place the fish pieces in the skillet in a single layer. Pan-fry for 4 minutes on each side until they are fully cooked and golden brown. The
Fish Curry - iSpyChef
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No salt in your spice blends and rubs. Spices and salt should be applied separately. Read why http://ow.ly/rTTr30sBYo6
The Science Of Rubs
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“Swicy” food is a combination of sweet and spicy, and it’s all the rage in the culinary world right now. One excellent ingredient for helping satisfy the “swicy” palate is honey. Depending on the source of its nectar, the taste of honey can vary from floral and fruity to nutty and earthy – so different types of honey can be used to complement various spicy dishes. Phytochemical, anti-inflammatory, antimicrobial, and antioxidant properties paired with a unique flavor make honey perfect to combine with a selection of spices to achieve a “swicy” and healthy dish. Recipes like hot honey sauce and “swicy” honey-roasted carrots are great opportunities to try out this new trend. (www.escoffier.edu). Buy Alan T's Sweet Heat Honey https://loom.ly/R6hKlCY!
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Sinhala Achcharu is a delicious and tangy Sri Lankan dish. Here are some interesting facts about it: 1. **Traditional Delicacy:** Sinhala Achcharu is a traditional Sri Lankan pickle or relish made with a variety of fruits and vegetables. 2. **Flavorful Ingredients:** It typically includes a combination of green mangoes, carrots, onions, green chilies, and sometimes pineapple or other fruits. 3. **Spicy and Tangy:** The unique flavor comes from the combination of spices such as mustard seeds, fenugreek seeds, chili powder, turmeric, and vinegar or lime juice, giving it a spicy, tangy kick. 4. **Versatile Dish:** It can be served as a side dish, condiment, or even as a snack on its own. Here's a simple recipe for Sinhala Achcharu: **Ingredients:** - 2 cups of chopped green mangoes, carrots, onions, and green chilies (you can adjust the quantities according to your preference) - 1/4 cup vinegar or lime juice - 2 tablespoons chili powder - 1 tablespoon mustard seeds - 1/2 tablespoon fenugreek seeds - 1/2 tablespoon turmeric powder - Salt to taste - 2 tablespoons sugar (optional, for a slightly sweet flavor) - 1/4 cup water **Instructions:** 1. In a small bowl, mix together the vinegar or lime juice, chili powder, mustard seeds, fenugreek seeds, turmeric powder, salt, sugar (if using), and water to make a marinade. 2. In a larger bowl, combine the chopped fruits and vegetables. 3. Pour the marinade over the fruits and vegetables, making sure they are well coated. Allow it to marinate for at least 30 minutes to an hour, or even overnight for deeper flavor. 4. Once marinated, transfer the mixture to a clean, airtight jar or container. 5. Store it in the refrigerator for up to a week, allowing the flavors to meld together even more as it sits. 6. Serve as a side dish or condiment with your favorite Sri Lankan meals, or enjoy it on its own as a tasty snack.
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Your food deserves this innovative gadget Add the right amount of seasoning to your dishes with this automatic grinder. Unlock the full potential of your ingredients with freshly ground spices. With the adjustable grind settings, you can control the amount of salt you add, helping you create healthier meals without sacrificing flavor. Get yours now: https://lnkd.in/dXSeAsDi Achieve perfectly seasoned dishes Effortlessly add the right amount of seasoning to your dishes, ensuring each bite is packed with flavor. With precise grinding and easy adjustment, you can elevate the taste of every meal, from a quick salad to a gourmet dinner. Enhance flavors with freshly ground spices Unlock the full potential of your ingredients with freshly ground spices. This grinder helps you bring out the rich, vibrant flavors in your meals, making even simple dishes taste extraordinary. Prevent over-seasoning with automatic shut-off Worried about adding too much salt or pepper? The grinder stops as soon as you flip it back, ensuring you never accidentally over-season your food. It’s an easy way to maintain control over your seasoning and avoid overpowering your dishes. Create healthier meals with controlled salt use With the adjustable grind settings, you can control the amount of salt you add, helping you create healthier meals without sacrificing flavor. It's an easy way to reduce sodium in your diet while still enjoying tasty food. TechnoAnt
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