Georgian Heritage Foundation’s Post

🙏 Gʀᴀᴛɪᴛᴜᴅᴇ: Tʜᴇ #Kᴇʏ ᴛᴏ #Fᴜʟꜰɪʟʟᴍᴇɴᴛ 🌟 In the rush of our daily lives, it's easy to get caught up in pursuing bigger and better things. However, taking a moment to #appreciate what we already have can be the path to true fulfillment. Whether it's the food on our table, the journey of life we're on, or the #job that sustains us, there's always something to be #grateful for. When we practice #gratitude, we: * #𝐅𝐨𝐬𝐭𝐞𝐫 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐢𝐭𝐲: Gratitude shifts our #focus from what's lacking to what's #abundant in our lives, which can #boost our overall #positivity. * #𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥-𝐁𝐞𝐢𝐧𝐠: It's a known fact that gratitude can #enhance #mental #health by reducing #stress and promoting #resilience. * 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧 #𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬: Expressing gratitude to others can #strengthen personal and #professional relationships. * 𝐅𝐮𝐞𝐥 #𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧: A sense of #appreciation can #motivate us to #achieve more and #strive for personal and #career #growth. Let's not just wait for special #occasions to be grateful. Every day, we can find something to #appreciate. So, take a #moment to #reflect on what you're grateful for today. It's amazing how this simple #practice can positively #impact your outlook on #life and your #interactions with others. #Gratitude #Thankful #Appreciation #Positivity #MentalWellBeing #GratefulHeart #CareerGrowth #LifeJourney #JobAppreciation #LinkedInReflections #CountYourBlessings #AttitudeOfGratitude #MindfulLiving #PositiveOutlook #ThankYou #Blessed #GratefulEveryday #GratefulMindset #Thankfulness #DailyGratitude #Gratefulness #GratitudePractice #Humble #GratefulSoul #LifeOfGratitude #GratitudeAttitude #Kindness #SpreadJoy #SpreadLove

that’s the only way

Picture this: a room filled with people who genuinely care about your well-being, standing by your side through thick and thin. They are the unsung heroes in your journey - friends, family members, mentors, colleagues - all united by one common thread: their unwavering love and support for you. These remarkable individuals not only celebrate your victories but also challenge you to push beyond your limits and reach new heights. As we embark upon a quest for growth and fulfilment in our personal and professional lives, it is essential to recognize the immense value they bring. So let us embrace gratitude as a guiding principle, igniting inspiration within ourselves while cherishing these irreplaceable relationships along the way. Today think about who can you feel grateful for (even the difficult people)? Explore more at https://lnkd.in/eR_vD8kK

powerful motivational message..!!

This post got me thinking about the expression, “Go the extra mile.” It’s almost always used to describe going above the standard for quality of work… …if you borrow someone’s car, fill up the tank or wash it. …if you clean your house, even clean under the couch. …if you are reaching out to a customer to ‘check on them,’ share some valuable content. The phrase comes from something Jesus said…“if someone compels you to go one mile, go with them two.” It’s right in a mix of advice in dealing with injustices and mistreatments. Yup, it’s the same speech where we learn to turn the other cheek. And then there it is, Jesus coining the idea to go the extra mile. But, it’s not about INDIVIDUAL work ethic. It’s about how we TREAT OTHERS, even those who would mistreat us. It’s about leading people. It’s about showing people the way by going alongside them, not just pointing to where they should go. When considering the original meaning of going the extra mile it’s especially potent because it’s not just for the people we like or get along with. It’s even for people who are in opposition to us. Hmmm, Isn’t that where we sit whenever we begin to lead someone? At the beginning, everyone is in opposition UNTIL we walk alongside them, showing them the way, going the extra mile WITH THEM! The greatest leaders I’ve ever worked for or worked with are leaders who walk with you, and to quote my friend, Jeff Miller “pull you along with them.” #gotheextramile #empoweringkindness #bekind #leadwithkindness

Celebrating my 35th birthday today! Here’s to another year filled with lessons, smiles, and so much more. Cheers! 🥂 6/6/89 Reflecting on some key lessons I’ve learned over the years: 1. Compound Growth: Life is a marathon, not a sprint. Small, consistent efforts lead to significant improvements over time. 2. Relationships: True connections are built on how we show up for each other. It’s the quality of our presence that matters most. 3. Embracing Discomfort: Growth often happens outside our comfort zones. It’s okay not to have all the answers. 4. Faith: Trust that there’s a greater plan at work. God didn’t bring us this far just to leave us here. 5. Gratitude: Be thankful for the past, but even more grateful for the present moment. TMC🏁 The Marathon Continues 2️⃣4️⃣❎8️⃣

In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express gratitude in multiple ways. https://lnkd.in/g5X37dVr https://lnkd.in/giRu-XCC

Expressing gratitude releases oxytocin, dopamine and serotonin. These neurotransmitters are essential in forming emotional connections. It is not always easy to express gratitude, but you can train your brain to practice gratitude. The next time you catch yourself going down a negative path, pause and list 3 things you are grateful for.

That is life changing…

The day will begin. How will you start your day? The day will end. How will you end your day? What you do in the middle is what matters. #leadership #grateful #gratitude