Loved this and I’m looking forward to more MILK Makeup moments of education and conversation 💗
MMU Wellbeing Series: April Wellness Event Recap 🌿 We were thrilled to have Valerie Agyeman, RDN, LD, founder of Flourish Heights, join us as the guest speaker for our April event, hosted for our Milk Makeup Team as part of our ongoing "Movement For Every Body" series. Valerie, a nationally recognized registered dietitian nutritionist specializing in women's health, brought a wealth of knowledge and expertise to our virtual gathering. During the event, Valerie delved into several crucial topics, including: Why Restrictive Diets Harm Your Hormones: Valerie explained the negative impacts of restrictive diets on hormone balance and offered insights on how to fuel your body without deprivation, promoting overall well-being. Skin, Gut Health, and Nutrition: Valerie explored the intricate connections between what you eat and the health of your skin and gut. She provided practical tips on how to optimize your diet to improve both skin health and gut function. Essential Nutrients Throughout the Decades: Valerie shared age-specific tips for optimal health in your 20s, 30s, and 40s, highlighting the importance of tailoring nutrition to meet the changing needs of each life stage. We extend our heartfelt thanks to Valerie for sharing her expertise and empowering our team with valuable health tips and guidance. We also extend our gratitude to our Milk Makeup team for their love and support. Stay tuned for more insightful sessions in our Wellbeing Series! #MilkMakeup #Wellness #April #Heath
Vice President Of Visual Merchandising at Milk Makeup
3moSame Harm! ❤️