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"Boundaries aren't a wall to keep things out, they're a bridge to let the right things in." 😌🙌 Trent Shelton, former NFL player-turned-motivational speaker, recently joined the TODAY show to share some wisdom from his new book, “Protect Your Peace," including how to achieve peace by setting boundaries, finding ways to disconnect, trusting your vision, and more. Watch the full interview to unlock all of Trent's wisdom here:

Trent Shelton shares strategy for protecting your peace

Trent Shelton shares strategy for protecting your peace

today.com

Dr Libby McGugan

Wellbeing Mentor for Leaders - Helping You Lead with Contentment and Wisdom. TEDx Speaker, Best Selling Author. #consciousleadership #leadership #wellbeing #truenature

5mo

Oooh I like that...

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