Mitali Patel’s Post

Some emotionally smart move tips to those who feel it hard to move on in a relationship break-up. Yes, it is challenging to forget and forgive, but self-respect and self-wellness are more important. No worries dear friend, we will grow stronger and stronger. Book your session now and become emotionally smart :) #emotionalwellbeing #emotionalhealing #realtionship #healing #mentalhealth #meditation #therapy #wisdomvillage #lifegoals 

Everyone’s journey is different. Don’t compare your path..🛣️ . . . . . . . . . . #insideouttherapiescic #counselling #counsellingservices #therapy #therapistsofinstagram #talktherapy #mentalhealth #mentalhealthmatters #selfawareness #healing #healingjourney #growth #growthjourney #healingprocess #growing #selflove #selflovejourney #selfcare #selfcarejourney #healyourself #loveyourself #personcentredcounselling #therapist #selfimprovement #wellbeing

A healing journey is a deeply personal and often a non-linear process, varying greatly from person to person. #mentalhealth #mentalhealthpractice #mentalpeace #healing #therapy #psychotherapist

“Reflections in Color” As we draw, paint or colour ideas seem to emerge. The outcome is usually what has been at the core of our minds. The process allows thoughts and feelings to emerge spontaneously. That is the power of the unconscious mind! #ArtAsTherapy #SelfExpression #Therapeutic #Healing #Workshop

Secondary Emotions These are the Emotions derived from primary emotions. They usually surface in combinations as Gestalts and are difficult to handle at times. #mentalhealth #therapy #wellness #healing #love #couple #family #education #trending #fyp

Congrats. You are on your way to unleashing your true potential! 🚀 Join zenconnekt now! Share or comment if you found this helpful. #HolisticWellness #PersonalGrowth #Empowerment #wellness #coach #therapy #counsellor #spiritualhealer #doula #energyhealer #reikie #businesscoach #therapist #holisticwellness #healing #therapy #practicemanagement #growyourpractice #zenconnekt

Happy Monday beautiful souls! I would love to hear some of the mantras you use, to get through your days! Sometimes, I have a few mantras I meditate on, or repeat throughout the day, sometimes I have one mantra that carries me through the week. Sometimes I set an intention to focus on one mantra for a day and then life happens and that mantra no longer serves me. What mantra is calling to you right now, in this moment? * * * * * #morningmantras #wellnessjourney #mondaymotivation #therapy #mentalhealthmatters #liverpool #syracuse #nystherapist #selflove #youmatter #speakyourtruth #somatichealing #cnytherapy #holisticwellness #mentalhealth #mentalhealthcommunity #youchoose #selflovetribe

When the human mind is overwhelmed by emotional stress or anxiety the first step towards healing is to change the emotional signature relating to the issue. When you can tell your story and it doesn't make you cry, that's when you know you've healed. #mindpower #subconsciousmind #healing #selfesteem #selflove #therapy #therapist

3 challenges you will experience when trying to unleash true potential: - Lack of autonomy - Fear of accountability - Limited support But, overcome these and you win. 💪🌟 #HolisticWellness #PersonalGrowth #wellness #coach #therapy #counsellor #spiritualhealer #doula #energyhealer #reikie #businesscoach #therapist #holisticwellness #healing #practicemanagement #growyourpractice #zenconnekt #help #mentalhealth

WHOLENESS IS OUR BIRTH RIGHT Our body is a continuum of body, mind and heart, intelligently integrated to reflect our Wholeness. Even when the continuum is affected from stress, shock and trauma, we have an innate yearning to become whole. HEALING IS TO REMEMBER WHOLENESS. Despite our thoughts and feelings, Healing intrinsically wants to show up. Despite our physiology and psyche, Wholeness inherently wants to make known. My primary goal in therapeutic practice is to support you to remember WHOLENESS. HEALING IS OUR INTRINSIC RIGHT. WHOLENESS IS OUR BIRTH RIGHT. 💗🌸 #biodynamiccraniosacraltherapy #craniosacraltherapy #craniosacralbiodyanmics #biodynamiccraniosacral #innerchildrecovery #innerhealing #childhoodtrauma #holistichealing #holisticwellness #bodymindspirit #healing #mentalhealth #heartcentred #traumainformed #SydneyTherapist #traumawork #traumahealing #traumarecovery #painrelief #anxietyrelief #chronicpain #bodymindconnection #sydneydoula #mindfulness #bodywork #wholeness #nervoussystemregulation #birthsupport #childrentherapy #prenatalsupport