🍃 This May, we stand together to mark Mental Health Awareness Month. At Helix Electric, we believe in supporting our employees’ wellbeing, both in and out of the workplace. 🍃 Here are 5 simple tips to boost your mental health: -Stay Connected - Reach out to colleagues, friends, and family. 🤳 -Be Active - Regular physical activity can elevate your mood. 🚵♂️ -Take Breaks - Short breaks during your day can improve concentration and reduce stress. 💆♀️ -Learn New Skills - Engage your brain and boost self-confidence. 📖 -Give Back - Volunteering or helping others can create a sense of reward and purpose.💝 What’s your go-to method for uplifting your mood? Share with us! ✨ #WellbeingWednesday #MentalHealthTips 🖥 For more information here are some links to check out: - https://lnkd.in/gvbRcF83 - https://lnkd.in/gxAUnBv7 - https://lnkd.in/gpj2uX-v - https://lnkd.in/gksh7_Dk
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Rick Raybould
1mo
Good to know!
Electrical Construction Recruiter @ Tiello || Building Teams for Tomorrow in the AEC Industry 🏗
2moThis is awesome! Way to go Helix!